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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Technion - Israel Institute of Technology

    Medical Cannabis for Pain Control

    Skills you'll gain: Pain Management, Psychiatry, Patient Safety, Physiology, Substance Abuse, Pharmacology, Neurology, Healthcare Ethics, Drug Interaction, Clinical Trials, Ancient History, Oncology, Mental Health Diseases and Disorders, Biology, World History, Chemistry

    4.3
    Rating, 4.3 out of 5 stars
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    149 reviews

    Beginner · Course · 1 - 3 Months

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    Coursera

    Mastering Portfolio Analysis

    Skills you'll gain: Portfolio Risk, Portfolio Management, Financial Analysis, Financial Data, Analysis, Data Analysis, Risk Management, Quantitative Research, Performance Analysis, Market Data, Financial Modeling, Investments, Asset Management

    4.6
    Rating, 4.6 out of 5 stars
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    36 reviews

    Beginner · Course · 1 - 4 Weeks

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    Universidad Austral

    Manejo de bases de datos con Python

    Skills you'll gain: Relational Databases, Object-Relational Mapping, Database Management, Database Design, SQL, Databases, Data Persistence, Query Languages, Data Integrity, Data Manipulation, Python Programming, Computer Programming

    4.3
    Rating, 4.3 out of 5 stars
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    183 reviews

    Beginner · Course · 1 - 4 Weeks

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    Tecnológico de Monterrey

    Liderazgo y comportamiento organizacional

    Skills you'll gain: Influencing, Persuasive Communication, Organizational Leadership, Leadership, Industrial and Organizational Psychology, Leadership and Management, Team Motivation, Leadership Development, Stress First Aid, Business Leadership, Psychology, Empowerment, Employee Engagement, Empathy & Emotional Intelligence, Organizational Structure

    4.7
    Rating, 4.7 out of 5 stars
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    256 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Google

    Google Digital Customer Engagement

    Skills you'll gain: Email Marketing, Social Media Marketing, Point of Sale, Brand Loyalty, Customer Retention, Social Media Management, Customer Relationship Management, Customer Engagement, Shipping and Receiving, Customer Analysis, E-Commerce, Digital Marketing, Content Creation, Personalized Service, Employee Surveys, Process Optimization, User Feedback, Business Marketing, Contextual Advertising

    5
    Rating, 5 out of 5 stars
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    26 reviews

    Beginner · Specialization · 3 - 6 Months

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    Scrimba

    Intro to AI Engineering

    Skills you'll gain: Prompt Engineering, Responsible AI, OpenAI API, Generative AI, Data Ethics, AI Security, ChatGPT, Artificial Intelligence, Application Programming Interface (API), Computer Programming, Key Management

    4.5
    Rating, 4.5 out of 5 stars
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    110 reviews

    Intermediate · Course · 1 - 3 Months

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    Universidad de los Andes

    ¿Cómo financiar mi empresa?

    Skills you'll gain: Entrepreneurial Finance, Financial Analysis, Revenue Forecasting, Profit and Loss (P&L) Management, Cash Flows, Cost Management, Financial Statements, Financial Modeling, Financial Forecasting, Business Planning, Oral Expression, Fundraising and Crowdsourcing

    4.8
    Rating, 4.8 out of 5 stars
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    290 reviews

    Beginner · Course · 1 - 4 Weeks

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    Columbia University

    HI-FIVE: Health Informatics For Innovation, Value & Enrichment (Administrative/IT Perspective)

    Skills you'll gain: Value-Based Care, Health Informatics, Care Coordination, Analytics, Health Care Administration, Data Analysis, Interoperability, Healthcare Ethics, Health Care, Health Systems, Health Technology, Electronic Medical Record, Patient-centered Care, Telehealth, Predictive Modeling, Data Sharing

    4.7
    Rating, 4.7 out of 5 stars
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    142 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of California San Diego

    Internet of Things: Communication Technologies

    Skills you'll gain: Session Initiation Protocols, Android Development, Android Studio, Internet Of Things, Communication Systems, Network Protocols, Telecommunications, Wireless Networks, Mobile Development, Application Development, Embedded Systems, Open Source Technology

    4.6
    Rating, 4.6 out of 5 stars
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    507 reviews

    Mixed · Course · 1 - 3 Months

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    U

    University of Maryland, College Park

    Leading with Power Skills: Emotions & Emotional Intelligence

    Skills you'll gain: Smart Goals, Emotional Intelligence, Positivity, Personal Development, Empathy, Social Skills, Self-Awareness, Professional Development, Resilience, Conflict Management, Team Building, Stress Management, Team Motivation, Psychology, Leadership, Team Management, Team Leadership, Decision Making, Mindfulness

    Beginner · Course · 1 - 3 Months

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    Starweaver

    Executive Communication & Data Leadership

    Skills you'll gain: Data Storytelling, Active Listening, Non-Verbal Communication, Business Writing, Concision, Sales Presentations, Sales Strategy, Social Skills, Writing, Cultural Sensitivity, Persuasive Communication, Interpersonal Communications, Customer Relationship Management (CRM) Software, Emotional Intelligence, Sales, Verbal Communication Skills, Storytelling, Communication Strategies, Communication, Marketing Communications

    4.4
    Rating, 4.4 out of 5 stars
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    28 reviews

    Intermediate · Specialization · 1 - 3 Months

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    U

    University of Toronto

    Transformational Leadership for Inclusive Innovation

    Skills you'll gain: Organizational Change, Influencing, Leadership, Diversity and Inclusion, Change Management, Team Management, Advocacy, Innovation, Cultural Diversity, Stakeholder Management, Empathy & Emotional Intelligence

    4.8
    Rating, 4.8 out of 5 stars
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    110 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Medical Cannabis for Pain Control : Technion - Israel Institute of Technology
  • Mastering Portfolio Analysis : Coursera
  • Manejo de bases de datos con Python: Universidad Austral
  • Liderazgo y comportamiento organizacional: Tecnológico de Monterrey
  • Google Digital Customer Engagement: Google
  • Intro to AI Engineering: Scrimba
  • ¿Cómo financiar mi empresa?: Universidad de los Andes
  • HI-FIVE: Health Informatics For Innovation, Value & Enrichment (Administrative/IT Perspective): Columbia University
  • Internet of Things: Communication Technologies: University of California San Diego
  • Leading with Power Skills: Emotions & Emotional Intelligence: University of Maryland, College Park

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Decision-making (15)
Change Management (14)
Innovation (14)
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Human Resource Management (13)

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