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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    E

    Emory University

    Marketing Channel Strategy & B2B2C Routes to Market

    Skills you'll gain: Marketing Channel, Strategic Marketing, Business Marketing, Direct Selling, Customer experience strategy (CX), Go To Market Strategy, Target Market, Customer Analysis, Market Research, Marketing Strategies, Value Propositions, Market Opportunities, Case Studies, Customer Demand Planning, E-Commerce, Compensation Management, Strategic Partnership, Consumer Behaviour, B2B Sales, Business Relationship Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    68 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
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    U

    University of Copenhagen

    Urbanisation and Health - Promoting Sustainable Solutions

    Skills you'll gain: Sustainable Development, Public Health, Health Policy, Social Determinants Of Health, Community Development, Gerontology, Landscape Architecture, Climate Change Adaptation, Demography, Environmental Issue, Traffic Flow Optimization, Pollution Prevention

    4.8
    Rating, 4.8 out of 5 stars
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    172 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    G

    Google Cloud

    Security Best Practices in Google Cloud

    Skills you'll gain: Identity and Access Management, Cloud Security, OAuth, Google Cloud Platform, Kubernetes, Cloud Storage, Security Controls, Data Storage Technologies, Application Security, Authorization (Computing), Data Security, Role-Based Access Control (RBAC), Hardening, Encryption, Key Management, Virtual Machines

    4.7
    Rating, 4.7 out of 5 stars
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    351 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Colorado Boulder

    Sensors for a Carbon Free World

    Skills you'll gain: Electrical Power, Power Electronics, Electrical Systems, Torque (Physics), Electronic Components, Electric Power Systems, Electrical Equipment, Basic Electrical Systems, Semiconductors, Electrical Engineering, Mechanical Engineering, Mechanical Design, Electronic Systems, Engineering Calculations, Low Voltage, Electronics, High Voltage, Machine Controls, Energy and Utilities, Thermal Management

    4.5
    Rating, 4.5 out of 5 stars
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    91 reviews

    Beginner · Specialization · 1 - 3 Months

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    N

    Nanjing University

    计算机操作系统

    Skills you'll gain: Operating Systems, Computer Systems, File Systems, OS Process Management, System Software, Software Design, System Design and Implementation, Data Storage, Computer Hardware, Virtual Machines, Algorithms, Human Computer Interaction

    4.5
    Rating, 4.5 out of 5 stars
    ·
    143 reviews

    Mixed · Course · 1 - 3 Months

  • U

    University of Illinois Urbana-Champaign

    Customer Insights: New Product Development Orientation

    Skills you'll gain: Customer Insights, Design Thinking, New Product Development, Customer experience strategy (CX), Customer experience improvement, Product Development, Consumer Behaviour, Business Research, User Research, Persona Development, Product Management, Market Research, Process Mapping, Case Studies, Product Strategy, Innovation, Needs Assessment

    4.4
    Rating, 4.4 out of 5 stars
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    106 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    Imperial College London

    Foundations of Public Health Practice: Health Protection

    Skills you'll gain: Microbiology, Public Health and Disease Prevention, Public Health, Sanitation, Infectious Diseases, Environment Health And Safety, Health Education, Epidemiology, Emergency Response, Healthcare Ethics, Community Health, Radiation Protection, Immunology

    4.8
    Rating, 4.8 out of 5 stars
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    121 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University at Buffalo

    Roadmap to Success in Digital Manufacturing & Design

    Skills you'll gain: Peer Review, Plan Execution, Manufacturing Operations, Technology Roadmaps, Professional Networking, Smart Goals, Goal Setting, Workforce Development, Digital Transformation, LinkedIn, Portfolio Management, Project Documentation, Analysis, Communication

    4.7
    Rating, 4.7 out of 5 stars
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    279 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    C

    Coursera

    Introduction to Data Protection and Privacy

    Skills you'll gain: General Data Protection Regulation (GDPR), Personally Identifiable Information, Information Privacy, Data Governance, Data Security, Cybersecurity, Data Management, Data Ethics, Cyber Governance, Security Controls, Cyber Risk, Data Access, Encryption, Risk Management Framework

    4.7
    Rating, 4.7 out of 5 stars
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    69 reviews

    Intermediate · Course · 1 - 4 Weeks

  • I

    ISC2

    Incident Response and Recovery

    Skills you'll gain: Incident Response, Disaster Recovery, Computer Security Incident Management, Business Continuity, Security Management, Cybersecurity, Investigation, Threat Detection, Contingency Planning, Digital Forensics

    4.6
    Rating, 4.6 out of 5 stars
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    50 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
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    Status: Free Trial
    Free Trial
    S

    Skillshare

    Video Editing & Filmmaking Masterclass

    Skills you'll gain: Cinematography, Adobe After Effects, Videography, Video Editing, Post-Production, Video Production, TikTok, Color Matching, Storytelling, Data Storage, Motion Graphics, Animations, Storyboarding, Timelines, Image Quality, Ideation, Content Creation, Multimedia, File Management, Color Theory

    4.3
    Rating, 4.3 out of 5 stars
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    31 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    O

    Olay

    Quality Control and Regulatory in Cosmetic Science

    Skills you'll gain: Quality Control, Quality Assurance, Product Quality (QA/QC), Statistical Process Controls, Good Manufacturing Practices, Quality Management, Regulatory Affairs, Safety Standards, Chemistry, Regulatory Compliance, Product Testing, Standard Operating Procedure, Packaging and Labeling

    4.5
    Rating, 4.5 out of 5 stars
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    85 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Marketing Channel Strategy & B2B2C Routes to Market: Emory University
  • Urbanisation and Health - Promoting Sustainable Solutions: University of Copenhagen
  • Security Best Practices in Google Cloud: Google Cloud
  • Sensors for a Carbon Free World: University of Colorado Boulder
  • 计算机操作系统: Nanjing University
  • Customer Insights: New Product Development Orientation: University of Illinois Urbana-Champaign
  • Foundations of Public Health Practice: Health Protection: Imperial College London
  • Roadmap to Success in Digital Manufacturing & Design : University at Buffalo
  • Introduction to Data Protection and Privacy: Coursera
  • Incident Response and Recovery: ISC2

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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