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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Newborn Capstone

    Skills you'll gain: Postpartum Care, Respiratory Care, Neonatal Intensive Care Unit, Pulmonology, Infant Care, Preventative Care, Pediatric Nursing, Vital Signs, Patient Evaluation, Pediatrics, Health Assessment, Cardiology, Nutritional Assessment, Clinical Assessment, Diagnostic Tests

    4.8
    Rating, 4.8 out of 5 stars
    ·
    90 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
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    P

    Pontificia Universidad Católica de Chile

    Introducción a la Ingeniería Gastronómica - ¡Ciencia en la Cocina!

    Skills you'll gain: Food and Beverage, Meal Planning And Preparation, Process Engineering, Experimentation, Chemical Engineering, Engineering, Materials science, Environment, Systems Of Measurement, Water Quality, Thermal Management, Biochemistry, Chemistry, Scientific Methods, Laboratory Equipment

    4.6
    Rating, 4.6 out of 5 stars
    ·
    85 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    More on Change and Sustainability

    Skills you'll gain: Sustainability Reporting, Organizational Change, Sustainable Design, Stakeholder Analysis, Environmental Social And Corporate Governance (ESG), Sustainable Business, Corporate Sustainability, Leadership and Management, Key Performance Indicators (KPIs), Change Management, Stakeholder Management, Leadership, Product Lifecycle Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    106 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    J

    Johns Hopkins University

    Implementing a Patient Safety or Quality Improvement Project (Patient Safety V)

    Skills you'll gain: Patient Safety, Institutional Review Board (IRB), Healthcare Project Management, Safety Standards, Patient Education and Support, Intensive Care Unit, Continuous Quality Improvement (CQI), Risk Management, Infection Control, Teamwork

    4.8
    Rating, 4.8 out of 5 stars
    ·
    101 reviews

    Mixed · Course · 1 - 4 Weeks

  • C

    Coursera

    Seeking Investment Alpha

    Skills you'll gain: Risk Analysis, Financial Analysis, Portfolio Risk, Return On Investment, Financial Services, Investment Management, Risk Management, Portfolio Management, Equities

    4.6
    Rating, 4.6 out of 5 stars
    ·
    105 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    M

    Macquarie University

    Habilidades de Excel Aplicadas a Negocios: Nivel Avanzado

    Skills you'll gain: Dashboard, Spreadsheet Software, Data Cleansing, Excel Formulas, Data Visualization, Microsoft Excel, Business Intelligence, Data Analysis Expressions (DAX), Business Mathematics, Data Validation, Financial Data, Depreciation, Finance, Financial Analysis, Data Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    29 reviews

    Intermediate · Course · 1 - 3 Months

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    Y

    Yale University

    Indigenous Religions & Ecology

    Skills you'll gain: Social Justice, Environmental Issue, Social Studies, Natural Resource Management, Environment, Environment and Resource Management, Cultural Diversity, Culture, Sustainable Development, Cultural Sensitivity, Economics, Policy, and Social Studies, World History, Land Management, Advocacy, Storytelling

    4.7
    Rating, 4.7 out of 5 stars
    ·
    54 reviews

    Beginner · Course · 1 - 3 Months

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    U

    Università Bocconi

    Capital-investissement et capital-risque

    Skills you'll gain: Private Equity, Entrepreneurial Finance, Business Valuation, Investments, Mergers & Acquisitions, Finance, Entrepreneurship, Financial Analysis, Due Diligence, Portfolio Management, Tax Laws, Legal Risk

    4.8
    Rating, 4.8 out of 5 stars
    ·
    45 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
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    F

    Fundação Instituto de Administração

    Executivo de Vendas, Vendas Consultivas e Prospecção

    Skills you'll gain: Sales Strategy, Consultative Selling, Sales Process, Selling Techniques, Sales, Sales Prospecting, Customer Relationship Management, Customer Acquisition Management, Value Propositions, Overcoming Objections, Needs Assessment

    4.9
    Rating, 4.9 out of 5 stars
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    42 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Architecting with Google Kubernetes Engine en Portuguese

    Skills you'll gain: Kubernetes, Cloud Infrastructure, Google Cloud Platform, Containerization, Generative AI, Cloud Applications, Infrastructure As A Service (IaaS), CI/CD, Cloud-Native Computing, Cloud Storage, Data Persistence, Prompt Engineering, Cloud Services, Identity and Access Management, Virtual Machines, Continuous Deployment, Cloud Computing, Network Infrastructure, Scalability, Application Deployment

    4.8
    Rating, 4.8 out of 5 stars
    ·
    770 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
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    C

    Coursera

    Navigating Compliance in the Food and Beverage Industry

    Skills you'll gain: Food Safety and Sanitation, Food and Beverage, Legal Risk, Cleanliness, Restaurant Management, Restaurant Operation, Training Programs, Compliance Management, Food Quality Assurance And Control, Regulatory Compliance, Employee Training, Health And Safety Standards, Hazard Analysis, Risk Analysis, Risk Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    22 reviews

    Intermediate · Course · 1 - 4 Weeks

  • A

    Alfaisal University | KLD

    مهارات التفكير الجانبي | Lateral Thinking Skills

    Skills you'll gain: Creative Thinking, Creative Problem-Solving, Ingenuity, Cognitive flexibility, Ideation, Independent Thinking, Problem Solving, Innovation, Critical Thinking and Problem Solving, Strategic Thinking

    4.9
    Rating, 4.9 out of 5 stars
    ·
    772 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Newborn Capstone: University of Colorado System
  • Introducción a la Ingeniería Gastronómica - ¡Ciencia en la Cocina!: Pontificia Universidad Católica de Chile
  • More on Change and Sustainability: University of Colorado System
  • Implementing a Patient Safety or Quality Improvement Project (Patient Safety V): Johns Hopkins University
  • Seeking Investment Alpha: Coursera
  • Habilidades de Excel Aplicadas a Negocios: Nivel Avanzado: Macquarie University
  • Indigenous Religions & Ecology: Yale University
  • Capital-investissement et capital-risque: Università Bocconi
  • Executivo de Vendas, Vendas Consultivas e Prospecção: Fundação Instituto de Administração
  • Architecting with Google Kubernetes Engine en Portuguese: Google Cloud

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Innovation (14)
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Human Resource Management (13)

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