Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The University of Edinburgh
Skills you'll gain: Scientific Methods, Science and Research, General Science and Research, Liberal Arts, Biology
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Self-Awareness, Compassion, Mental Health, Meditation & Breathwork, Overcoming Obstacles, Personal Care, Emotional Intelligence, Behavioral Health, Habit Formation
Beginner · Course · 1 - 3 Months
Nanjing University
Skills you'll gain: Music, Music History, World Music, Social Studies, Cultural Sensitivity, Cultural Responsiveness, Ancient History, Media and Communications, Art History, Language Learning, Cultural Diversity, Liberal Arts, Aesthetics, Social Sciences, Electronic Media, Intercultural Competence, Performing Arts, Anthropology, Sociology, Nutrition and Diet
Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Ancient History, Liberal Arts, Ethical Standards And Conduct, General Science and Research, European History, Mathematics and Mathematical Modeling, Governance
Mixed · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Mindfulness, Active Listening, Compassion, Meditation & Breathwork, Personal Development, Self-Awareness, Communication, Social Impact, Relationship Building, Social Justice
Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Ancient History, Liberal Arts
Mixed · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Mental Health Diseases and Disorders, Health Care, General Medicine, Health Systems, Medical Science and Research, Pharmaceuticals, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Infectious Diseases
Beginner · Course · 1 - 3 Months

Skills you'll gain: Mindfulness, Meditation & Breathwork, AI literacy, Self-Awareness, AI Personalization, Mental Concentration, Personal Development, Data Analysis, AI Workflows, Analytical Skills, Artificial Intelligence, Habit Formation, Persona Development, Continuous Monitoring, Generative AI, Psychology
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Clinical Trials, Pharmacology, Clinical Research, Psychiatry, Psychotherapy, Research Design, Research Methodologies, Mental Health Therapies, Pharmacotherapy, Clinical Research Ethics, Healthcare Ethics, Research, Scientific Methods, Institutional Review Board (IRB), Drug Interaction, Medical Science and Research, Psychology, Informed Consent, Mental Health Diseases and Disorders, Neurology
Mixed · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Mindfulness, Stress Management, Emotional Intelligence, Personal Development, Meditation & Breathwork, Self-Awareness, Physiology, Mental Concentration
Beginner · Course · 1 - 3 Months

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Coordination, Peer Review
Mixed · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Ethical Standards And Conduct, Liberal Arts, Case Studies, Social Justice, Environmental Issue, Philanthropy, Socioeconomics, Social Impact, Economics, Policy, and Social Studies, Political Sciences, Human Development, Personal Development
Mixed · Course · 1 - 3 Months