Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnKartS
Skills you'll gain: Java Programming, Object Oriented Programming (OOP), Java, Programming Principles, Computer Programming, Application Development, Program Development, Software Design Patterns, Debugging, Unit Testing
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Environment, Environmental Issue, Environmental Science, Life Sciences, Biology, Environmental Resource Management, Natural Resource Management, Sustainable Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Event-Driven Programming, Debugging, Game Design, Animation and Game Design, Program Development, Algorithms, Computer Programming, Application Development, Problem Solving, Design, Computer Science
Beginner · Guided Project · Less Than 2 Hours

Coursera
Skills you'll gain: Email Automation, Google Sheets, Automation, Business Process Automation, Productivity Software, Gmail, Workflow Management, Sales Support, Operations Management, Order Fulfillment
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Agile Product Development, Wireframing, Product Roadmaps, Customer experience strategy (CX), Agile Project Management, Persona Development, User Experience, Product Requirements, User Story, Product Development, User Research, Product Strategy
Intermediate · Guided Project · Less Than 2 Hours

Peking University
Skills you'll gain: Language Interpretation, Translation, and Studies, Quality Assurance, Language Competency, Natural Language Processing, Document Management, Information Technology, Data Import/Export
Intermediate · Course · 3 - 6 Months

Zoho Corporation
Skills you'll gain: Sales Management, Selling Techniques, Customer Relationship Management, Customer Relationship Management (CRM) Software, General Sales Practices, Sales Process, Sales Strategy, Sales, Customer Relationship Building, Sales Pipelines, Sales Prospecting, B2B Sales
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Basic Electrical Systems, Electrical Engineering, Physics, Electrical Systems, Electronics, Electronic Components, electromagnetics, Problem Solving, Mechanics, Calculus, Linear Algebra, Integral Calculus
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Restful API, Spring Boot, Full-Stack Web Development, React.js, IntelliJ IDEA, Application Programming Interface (API), Object-Relational Mapping, JavaScript Frameworks, Integrated Development Environments, Front-End Web Development, YAML, Web Applications, Web Development Tools, Back-End Web Development, Data Access, User Interface (UI), MongoDB, UI Components, Application Frameworks, Databases
Intermediate · Specialization · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Data Modeling, Oracle SQL Developer, Relational Databases, Database Design, Databases, SQL, Oracle Databases, Database Management, Software Installation
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Crisis Management, Workplace inclusivity, Professional Development, Team Leadership, Diversity and Inclusion, Leadership Development, Strategic Leadership, Leadership, Organizational Strategy, Organizational Leadership, People Development, Business Leadership, Personal Development, Team Building, Resilience, Strategic Thinking, Emotional Intelligence, Self-Awareness, Case Studies
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Customer Retention, Customer Analysis
Beginner · Course · 1 - 4 Weeks