Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: HubSpot CRM, Customer Relationship Management (CRM) Software, Customer Relationship Management, Email Marketing, Customer Relationship Building, Dashboard, Customer Data Management, Customer Acquisition Management, Integrated Marketing Communications, Sales Pipelines
Beginner · Guided Project · Less Than 2 Hours

Universidad de Palermo
Skills you'll gain: Negotiation, Conflict Management, Relationship Building, Interpersonal Communications, Communication, Persuasive Communication, Leadership, Emotional Intelligence, Business Strategy, Active Listening, Self-Awareness
Beginner · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Shop Drawing, Construction, Structural Engineering, Building Codes, Architectural Drawing, Construction Inspection, Construction Engineering, Structural Analysis, Building Design, Manufacturing Processes, Architectural Engineering, Construction Management, Civil Engineering, Engineering Tolerance, Engineering Practices, Engineering Software, Engineering Design Process, Engineering Analysis, Product Testing, Engineering Calculations
Advanced · Specialization · 3 - 6 Months

Skills you'll gain: Sprint Retrospectives, Agile Product Development, Sprint Planning, Backlogs, Agile Methodology, Product Management, Product Roadmaps, User Story, Portfolio Management, Continuous Improvement Process, Interviewing Skills, Stakeholder Engagement, Prioritization, Goal Setting
Advanced · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Virtual Private Networks (VPN), Linux Administration, Public Key Infrastructure, Linux, Linux Servers, Intrusion Detection and Prevention, Firewall, Remote Access Systems, Operating System Administration, Authentications, Authorization (Computing), Network Security, Security Controls, Infrastructure Security, Identity and Access Management, System Monitoring, File Management, Systems Administration, Cybersecurity, Information Technology
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: Legal Research, Research, Writing, Research Reports, Research Methodologies, Research Design, Writing and Editing, Journals, Databases
Mixed · Course · 1 - 3 Months

Skills you'll gain: Oracle Databases, Database Administration, Relational Databases, Database Management Systems, Database Architecture and Administration, Database Systems, Database Management, Multi-Tenant Cloud Environments, Software Installation, System Configuration, SQL, Virtual Environment, Virtual Machines
Intermediate · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Policy Development, Political Sciences, Governance, Policy Analysis, International Relations, Public Policies, Social Justice, Economic Development, Public Administration, Law, Regulation, and Compliance, Case Studies
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Strategic Communication, Target Audience, Public Relations, Marketing Communications, Advertising Campaigns, Media Strategy, Communication Strategies, Campaign Management, Integrated Marketing Communications, Branding, Earned Media, Brand Management, Paid media, Owned Media, Business Strategy, Shared Media, Employee Engagement
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Marketing Planning, Business Planning, Microsoft Teams, Microsoft 365, Productivity Software, Project Management Software, Timelines, Project Planning, Collaborative Software, Prioritization, Project Management, Team Management
Beginner · Guided Project · Less Than 2 Hours

LearnKartS
Skills you'll gain: Business Communication, Communication, Global Marketing, Intercultural Competence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Team Performance Management, Business Planning, Resource Management, Business Acumen, Organizational Effectiveness, Strategic Thinking, Business Strategy, Financial Management, Strategic Decision-Making, Organizational Change, Team Leadership, Financial Analysis, Financial Statements, Budgeting
Beginner · Course · 1 - 4 Weeks