Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

The University of Notre Dame
Skills you'll gain: Business Ethics, Personal Integrity, Organizational Leadership, Corporate Sustainability, Ethical Standards And Conduct, Leadership, Decision Making, Leadership Development, Sustainable Development, Social Impact, Social Justice, Self-Awareness, Personal Development
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Salesforce, Salesforce Development, Systems Integration, Customer Relationship Management, Customer Relationship Management (CRM) Software, Data Integration, Contract Management, AI Enablement, Responsible AI, Web Services, Business Reporting, Sales Operations, Integration Testing, Artificial Intelligence, Application Programming Interface (API), Software Design Patterns, Security Controls, Customer Data Management, Analytics, Data Security
Advanced · Specialization · 1 - 4 Weeks

Skills you'll gain: Agile Project Management, Agile Methodology, Risk Management, Stakeholder Management, User Story, Stakeholder Engagement, Leadership, Sprint Planning, Conflict Management, Earned Value Management, Stakeholder Analysis, Communication, Value Engineering, Contract Management, Prioritization
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Bash (Scripting Language), Shell Script, Linux Commands, Unix Shell, Unix Commands, Linux Administration, Linux, Scripting, Scripting Languages, File Management, Command-Line Interface, Debugging, System Configuration, User Interface (UI), IT Automation, Interactive Design, File I/O, Programming Principles
Beginner · Specialization · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Decision Making, Strategic Decision-Making, Risking, Complex Problem Solving, Behavioral Economics, Business Ethics, Psychology
Intermediate · Course · 1 - 4 Weeks

Rice University
Skills you'll gain: Cash Flows, Return On Investment, Finance, Business Valuation, Capital Budgeting, Financial Analysis, Financial Modeling, General Finance, Investment Management, Financial Management, Case Studies, Financial Statements, Risk Analysis, Corporate Finance, Balance Sheet
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Site Reliability Engineering, Google Cloud Platform, Google App Engine, Identity and Access Management, Cloud Infrastructure, Load Balancing, Cloud Deployment, Kubernetes, Platform As A Service (PaaS), Microservices, Virtual Machines, Cloud Services, Cloud-Native Computing, Cloud Management, Containerization, Managed Services, Cloud Computing, Serverless Computing, Cloud Applications, Infrastructure as Code (IaC)
Intermediate · Specialization · 3 - 6 Months

Universidades Anáhuac
Skills you'll gain: Organizational Strategy, Strategic Decision-Making, Innovation, Business Strategy, Data-Driven Decision-Making, Strategic Thinking, Artificial Intelligence, AI Enablement, Plan Execution, Performance Measurement, Business Management, Business Transformation, Emerging Technologies, New Product Development, Entrepreneurship, Classification Algorithms, Business Modeling, Competitive Analysis, Business Solutions, Customer Analysis
Beginner · Specialization · 3 - 6 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Project Finance, Civil Engineering, Sustainable Design, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Economic Development, Sustainable Engineering, Social Impact, Environment, Construction, Environmental Issue, Climate Change Adaptation, Private Equity, Project Management, Capital Markets, Innovation, Loans, Sustainability Standards, Financial Market
Beginner · Specialization · 1 - 3 Months

Akamai Technologies, Inc.
Skills you'll gain: SQL, Database Management, Relational Databases, Database Systems, Database Design, Database Theory, Data Manipulation, Query Languages, Data Analysis
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Financial Services, Banking, Customer experience strategy (CX), Regulatory Requirements, Market Intelligence, FinTech, Risk Management, Digital Transformation, Mobile Banking, Fraud detection, Cybersecurity, Emerging Technologies, Blockchain, Artificial Intelligence and Machine Learning (AI/ML), Corporate Sustainability
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Investment Banking, Equities, Financial Market, Securities (Finance), Risk Management, Capital Markets, Finance, Financial Regulation, Governance, Portfolio Risk, Banking, Behavioral Economics, Social Impact, Underwriting, Initiative and Leadership, Portfolio Management, Non-Profit Accounting, Insurance, Business Ethics, Economics
Beginner · Course · 1 - 3 Months