Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

The University of Tokyo
Skills you'll gain: Strategic Thinking, Entrepreneurship, Design Thinking, Product Development, Market Opportunities, Innovation, Customer Insights, User Research, Fundraising, Presentations, Business Planning, Interviewing Skills, Product Management, Team Building
Beginner Ā· Course Ā· 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Water Sustainability, Water Resource Management, Water Resources, Sustainable Development, Sustainable Systems, Climate Change Adaptation, Innovation, Environment and Resource Management, Emerging Technologies, Internet Of Things
Beginner Ā· Course Ā· 1 - 4 Weeks

Board Infinity
Skills you'll gain: Spring Framework, Model View Controller, Java Platform Enterprise Edition (J2EE), Software Design Patterns, Java Programming, Java, Enterprise Architecture, Secure Coding, Application Servers, Software Design, Software Architecture, Application Security, Programming Principles, Security Assertion Markup Language (SAML), Dependency Analysis, System Programming, Web Applications, OS Process Management, Maintainability, Object Oriented Programming (OOP)
Intermediate Ā· Specialization Ā· 3 - 6 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Governance, Corporate Accounting, Accountability, Business Management, Corporate Strategy, Business Ethics, Organizational Structure, Corporate Communications, Financial Reporting, Stakeholder Engagement
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Software Configuration Management, Continuous Monitoring, Configuration Management, User Accounts, Authentications, Authorization (Computing)
Intermediate Ā· Course Ā· 1 - 4 Weeks

Coursera
Skills you'll gain: Pinterest, Professional Networking, Organizational Skills, User Accounts, Content Development and Management, Social Media, Collaboration, Project Portfolio Management, Driving engagement, Resourcefulness, Research
Beginner Ā· Guided Project Ā· Less Than 2 Hours

Universidades AnƔhuac
Skills you'll gain: Personal Development, Self-Awareness, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Emotional Intelligence, Resilience, Stress Management, Substance Abuse, Public Health, World History, Chronic Diseases
Beginner Ā· Course Ā· 1 - 3 Months

Skills you'll gain: Operational Databases, Database Administration, Database Management, Relational Databases, Query Languages, Database Design, Google Cloud Platform, Data Import/Export, Data Management
Beginner Ā· Project Ā· Less Than 2 Hours

L&T EduTech
Skills you'll gain: Construction Engineering, Civil Engineering, Architecture and Construction, Construction, Construction Management, Public Works, Construction Estimating, Building Design, Land Development, Building Services Engineering, Facility Management, Architectural Design, Energy and Utilities, Stormwater Management, Traffic Flow Optimization, Electrical Systems, Estimation
Intermediate Ā· Course Ā· 1 - 3 Months

University of Zurich
Skills you'll gain: Extensible Markup Language (XML), Natural Language Processing, Language Interpretation, Translation, and Studies, Multilingualism, Unstructured Data, Document Management, Data Quality, Machine Learning Methods
Beginner Ā· Course Ā· 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Customer Retention, Marketing Strategies, Customer Analysis, Brand Loyalty, Target Market, Customer experience strategy (CX), Strategic Marketing, Customer Insights, Customer Relationship Management, Market Dynamics
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: MongoDB, Data Transformation, Customer Analysis, Data Analysis, Back-End Web Development, Customer Data Management, Data Processing, NoSQL, Data Maintenance, Pandas (Python Package), Database Design, Data Validation, Financial Data, Data Import/Export, Database Management, Data Cleansing, Databases, Data Pipelines, Data Access, Query Languages
Beginner Ā· Specialization Ā· 1 - 3 Months