Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Institut Mines-Télécom
Skills you'll gain: Internet Of Things, Wireless Networks, General Networking, Network Routing, Network Architecture, Network Protocols, Network Performance Management, Network Planning And Design, Communication Systems
Intermediate · Course · 1 - 3 Months
Cisco Learning and Certifications
Skills you'll gain: Routing Protocols, Open Shortest Path First (OSPF), Virtual Private Networks (VPN), Wide Area Networks, Network Protocols, Network Architecture, Network Troubleshooting, TCP/IP, Network Planning And Design, Network Monitoring, Network Administration, System Configuration, Continuous Monitoring, Configuration Management
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Program Management, Agile Methodology, Project Planning, Project Management, Diagram Design, Workflow Management, Innovation, Business Process Modeling, Governance
Intermediate · Guided Project · Less Than 2 Hours

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Compensation and Benefits, Benefits Administration, Compensation Analysis, Compensation Strategy, Compensation Management, Business Strategy, Strategic Communication, Regulatory Requirements, Communication Strategies, Benchmarking, Data-Driven Decision-Making, Compliance Management, Employee Surveys, Employee Retention
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Construction Estimating, Cost Estimation, Project Risk Management, Project Estimation, Construction Management, Estimation, Bidding, Construction, Cost Management, Verification And Validation, Contingency Planning, Workflow Management, Business Ethics, Request for Proposal, Project Management, Engineering Plans And Specifications
Mixed · Course · 1 - 3 Months

Skills you'll gain: Benchmarking, Sales Strategy, Business Development, New Business Development, Market Research, Sales, Market Opportunities, Change Management, Innovation, Market Analysis, Consumer Behaviour, Competitive Analysis, Target Market, Business Strategies
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Information Systems, Database Software, Database Systems, Database Design, Information Management, Data Modeling, Diagram Design, Relational Databases, Database Management, Data Management
Intermediate · Guided Project · Less Than 2 Hours

Universidad Nacional de Colombia
Skills you'll gain: Identity and Access Management, digital literacy, Data Sharing, User Accounts, Ethical Standards And Conduct, Higher Education, Information Privacy, Research, Digital Communications
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: White-Box Testing, Test Planning, Test Case, Software Testing, Debugging, Functional Testing, Software Documentation, Software Quality Assurance, Development Testing, Test Data, Issue Tracking, Software Technical Review, Quality Assurance, Development Environment, Technical Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: SQL, Query Languages, Database Design, Performance Tuning, Database Management, Database Development, Databases, PostgreSQL, Data Access
Intermediate · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Vue.JS, Application Deployment, JavaScript Frameworks, Application Design, User Interface (UI), Frontend Performance, Web Analytics and SEO, Android Development, Server Side, Data Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Microsoft Azure, Cyber Security Policies, Cloud Security, Firewall, Cyber Attacks, Cybersecurity, Malware Protection, Identity and Access Management, Network Security, Threat Management, Security Information and Event Management (SIEM), Threat Detection, Security Controls, Scenario Testing, Virtual Machines, Encryption, Event Management
Beginner · Course · 1 - 4 Weeks