Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado Boulder
Skills you'll gain: Technical Management, Business Ethics, Engineering Management, Decision Making, Ethical Standards And Conduct, IT Management, Leadership
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Salesforce
Skills you'll gain: Sales Pipelines, Sales Process, Customer Relationship Management, Salesforce, Customer Success Management, Sales Development, Customer Relationship Management (CRM) Software, Sales Support, Sales Operations, Sales Management, Campaign Management, Lead Generation, Data Visualization, Closing (Sales), Order Management, Product Knowledge, B2B Sales, Customer Support, Sales, Dashboard
Beginner · Professional Certificate · 3 - 6 Months

Board Infinity
Skills you'll gain: Java Programming, Java, System Programming, OS Process Management, Software Design Patterns
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Timelines, Project Schedules, Scheduling, Project Management, Project Management Software, Project Planning, Project Documentation, Dependency Analysis
Beginner · Guided Project · Less Than 2 Hours

National Taiwan University
Skills you'll gain: Financial Statement Analysis, Financial Statements, Inventory Management System, Accounts Receivable, Balance Sheet, Inventory Control, Financial Accounting, Accounts Payable and Receivable, Generally Accepted Accounting Principles (GAAP), Business Economics, Fixed Asset, Accounting, Property Accounting, Depreciation
Beginner · Course · 1 - 3 Months

Pohang University of Science and Technology(POSTECH)
Skills you'll gain: Blockchain, Cryptography, Transaction Processing, Programming Principles, Encryption, Data Structures, Virtualization and Virtual Machines, Network Protocols, Distributed Computing, Network Architecture, Algorithms
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Linux, File Management, Linux Commands, Ubuntu, User Accounts, Operating System Administration, Linux Administration, Command-Line Interface, File Systems
Beginner · Guided Project · Less Than 2 Hours

Alfaisal University | KLD
Skills you'll gain: Financial Policy, Public Administration, Economics, Policy, and Social Studies, Economic Development, Economics, Budgeting, Fiscal Management, Public Policies, Policy Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: React.js, Web Development Tools, JavaScript Frameworks, Front-End Web Development, Javascript, Web Development, Software Engineering
Intermediate · Guided Project · Less Than 2 Hours

Alibaba Cloud Academy
Skills you'll gain: Cloud Deployment, Cloud Computing, Cloud Management, Infrastructure As A Service (IaaS), Cloud Computing Architecture, Database Management, Systems Administration, Cloud Storage, System Monitoring, Network Troubleshooting, Cloud Security, IT Management, Data Storage
Beginner · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Detail Oriented, Follow Through, Analytical Testing
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Flutter (Software), Cross Platform Development, Mobile Development, Web Applications, UI Components, Package and Software Management, Development Environment, Network Analysis
Beginner · Project · Less Than 2 Hours