Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Copenhagen
Skills you'll gain: Chronic Diseases, Primary Care, Preventative Care, Long Term Care, Health Care, Health Disparities, Healthcare Industry Knowledge, Health Equity, Health Promotion, Care Management, Community Health, Public Health, Patient Education and Support, Nutrition and Diet, Socioeconomics, Clinical Nutrition, Education and Training, Exercise Science
Intermediate · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Marketing Strategies, Branding, Global Marketing, Marketing, Brand Management, Social Media Marketing, Loyalty Programs, Consumer Behaviour, Business Modeling, Strategic Partnership, Digital Marketing, E-Commerce, Event Planning, Augmented Reality, Business Analysis, Virtual Reality, Price Negotiation, Blockchain, Data Analysis, Artificial Intelligence
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Secure Coding, Penetration Testing, Security Testing, Application Security, Cyber Security Assessment, Payment Systems, Continuous Monitoring, Blockchain, Incident Response, Vulnerability Scanning, Code Review, Data Validation
Intermediate · Course · 1 - 4 Weeks

Dubai College of Tourism
Skills you'll gain: International Relations, Sustainable Development, Event Planning, Culture, Social Impact, Event Management, Hospitality, Cultural Diversity, Sustainability Standards, Corporate Sustainability, Experience Design, Collaboration, Environment and Resource Management, Business Transformation, Crisis Management, Innovation, Economic Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Ansible, Red Hat Enterprise Linux, Package and Software Management, User Accounts, IT Automation, OS Process Management, Linux Administration, Infrastructure as Code (IaC), Network Administration, Data Storage, Devops Tools, Automation, Systems Administration, Shell Script, Scripting, Linux, YAML, Linux Servers, Scenario Testing, Verification And Validation
Intermediate · Specialization · 1 - 4 Weeks

Skills you'll gain: Firewall, Ubuntu, Network Monitoring, TCP/IP, Data Storage, Network Protocols, Network Troubleshooting, Unix, General Networking, Linux, Command-Line Interface, Data Storage Technologies, System Configuration, Network Security, File Management, Shell Script, Computer Hardware, Disaster Recovery
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Growth Mindedness, Communication, Positivity, Personal Development, Optimism, Self-Awareness, Collaboration, Resilience, Emotional Intelligence, Adaptability, Problem Solving
Beginner · Course · 1 - 3 Months

Skills you'll gain: Data Storage Technologies, Scripting, Network Troubleshooting, Wireless Networks
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Responsible AI, Prompt Engineering, Generative AI, AI Product Strategy, OpenAI, Data Pipelines, Data Modeling, ChatGPT, Data Transformation, Data Quality, Database Management, SQL
Beginner · Course · 1 - 4 Weeks

Starweaver
Skills you'll gain: Lean Manufacturing, Manufacturing and Production, Production Process, Production Management, Quality Management, Sustainable Business, Emerging Technologies, Sustainable Technologies, Industrial Engineering, Strategic Leadership, Operational Efficiency, Process Optimization, Internet Of Things, Data-Driven Decision-Making, 3D Assets, Automation, Waste Minimization, Digital Transformation, Robotics
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Responsible AI, Data Ethics, Artificial Intelligence, Compliance Management, AI Enablement, Risk Mitigation, OpenAI, Mitigation, Ethical Standards And Conduct, Model Evaluation, Auditing, Risk Management Framework, Governance
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Team Building, Workplace inclusivity, Team Motivation, Diversity and Inclusion, Team Leadership, Teamwork, Recognizing Others, Drive Engagement, Virtual Teams, Collaboration, Event Planning
Beginner · Course · 1 - 4 Weeks