Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado System
Skills you'll gain: Intercultural Competence, Teamwork, Personal Development, Workplace inclusivity, Adaptability, Cultural Diversity, Collaboration, Empathy, Professional Development, Cognitive flexibility, Relationship Management, Resilience, Dealing With Ambiguity, Relationship Building, Self-Awareness, Curiosity
Beginner · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Competitive Analysis, AI Enablement, Machine Learning, Applied Machine Learning, Business Strategy, Data Ethics, Business Intelligence, Business Ethics, Organizational Strategy, Strategic Thinking, Market Analysis, Artificial Intelligence, Value Propositions, Analytics, Risk Analysis, Strategic Decision-Making, Resource Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Decision Making, Driving engagement, Behavioral Economics, Human Factors, UI/UX Strategy, User Experience, Persona (User Experience), User Centered Design, User Experience Design, Usability Testing, Psychology, Experimentation, Design Strategies, Trustworthiness, Motivational Skills, Social Skills, Behavioral Management, Product Management, Ethical Standards And Conduct, Digital Marketing
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Cloud Management, Dashboard, Resource Utilization, Financial Management, Cost Management, Anomaly Detection, Serverless Computing, Cloud Computing Architecture, Forecasting, Containerization, Change Management, Presentations, Generative AI, Case Studies
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Ideation, Entrepreneurship, Value Propositions, Presentations, Entrepreneurial Finance, Innovation, New Product Development, Product Development, Business Planning, New Business Development, Business Risk Management, Business Modeling, Financial Analysis, Business Communication
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Blockchain, Game Design, Investments, Digital Assets, Test Automation, Investment Management, Unit Testing, Development Testing, Cryptography, Key Management, Program Development, Emerging Technologies, Return On Investment, General Finance, FinTech, Payment Systems, Software Development, Web Development Tools, Asset Management, Development Environment
Beginner · Course · 3 - 6 Months

University of California, Davis
Skills you'll gain: Research, Research Methodologies, Research and Design, Journals
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Looker (Software), Dashboard, Data Governance, Digital Transformation, Data Modeling, Real Time Data, Data Strategy, Google Cloud Platform, Dataflow, Business Intelligence, Data Storage, Data Management, Cloud Storage, Data Transformation, Pivot Tables And Charts, Data Analysis, Data Visualization Software, Data Sharing, Database Design, Data Warehousing
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Operating System Administration, Microsoft Windows, Mac OS, Command-Line Interface, Linux, Operating Systems, Software Installation, Systems Administration, System Configuration, Control Panels, General Networking, Cloud Management, File Systems, File Management
Intermediate · Course · 1 - 4 Weeks
Johns Hopkins University
Skills you'll gain: Surveys, Data Collection, Epidemiology, Public Health, Health Equity, Health Informatics, Health Policy, Public Health and Disease Prevention, Health Disparities, Community Health, Health Care, Research Methodologies, Health Information Management, Data Quality, Chronic Diseases, Health Technology
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Game Theory, Strategic Decision-Making, Customer Analysis, Business Strategy, Target Market, Strategic Planning, Organizational Strategy, Business Modeling, Competitive Analysis, Market Analysis
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Data Cleansing, Data Manipulation, Data Integration, R Programming, Data Preprocessing, Tidyverse (R Package), Data Management
Intermediate · Guided Project · Less Than 2 Hours