Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universitat Autònoma de Barcelona
Skills you'll gain: Performance Appraisal, Training and Development, Employee Training, Workforce Development, Employee Performance Management, Performance Management, Human Resources Management and Planning, Organizational Change, Human Resources, Talent Management, Workforce Planning
Beginner · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Case Studies, Financial Planning, Risk Modeling, Land Management, Financial Modeling, Commercial Real Estate, Succession Planning, Regulatory Requirements, Risk Mitigation, Blockchain
Beginner · Specialization · 1 - 3 Months

Simplilearn
Skills you'll gain: Apache Maven, Build Tools, CI/CD, Software Configuration Management, Version Control, Java, Software Versioning, Configuration Management, Package and Software Management, Mac OS, Software Installation
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Financial Analysis, Financial Market, Investment Management, Investments, Finance
Intermediate · Guided Project · Less Than 2 Hours

EDUCBA
Skills you'll gain: Application Deployment, Configuration Management, Application Performance Management, Application Servers, Model View Controller, UI Components, Virtual Environment
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: ChatGPT, Presentations, Business Correspondence, Business Writing, Technical Documentation, Productivity, Administrative Support, Prioritization, Report Writing, Risk Analysis, Excel Formulas, Content Creation, Time Management, Market Research, Organizational Skills, Research Reports, Interviewing Skills
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Dashboard, Data Presentation, Data Visualization Software, Google Cloud Platform, Big Data, Data Analysis, Data Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Data Pipelines, Data Import/Export, Data Processing, Data Manipulation, SQL, Data Transformation, Google Cloud Platform, Big Data, Data Management, Cloud Storage
Intermediate · Project · Less Than 2 Hours

Khalifa University
Skills you'll gain: AI Enablement, Feature Engineering, Responsible AI, Data Preprocessing, Strategic Decision-Making, Business Leadership, Data-Driven Decision-Making, Data Ethics, Business Analytics, Natural Language Processing, Large Language Modeling, Artificial Intelligence, Predictive Analytics, Advanced Analytics, Governance, Data Governance, Systems Integration, Business Ethics, Workflow Management, Applied Machine Learning
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Sales Presentation, Overcoming Objections, Value Propositions, Presentations, Sales, Sales Process, Persuasive Communication, Influencing, Negotiation, Communication, Public Speaking, Interviewing Skills, Customer Insights, Rapport Building
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: AWS Identity and Access Management (IAM), Identity and Access Management, Secure Coding, Amazon Web Services, Authentications, Data Security, Cloud Security, Encryption, Public Key Infrastructure, Key Management, Application Security, Authorization (Computing), Security Controls, Multi-Factor Authentication
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Endpoint Security, Endpoint Detection and Response, Multi-Factor Authentication, Network Security, Application Security, Patch Management, Network Monitoring, Data Security, Authentications, Malware Protection, Mobile Security, Authorization (Computing), Identity and Access Management
Intermediate · Course · 1 - 4 Weeks