• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    P

    Packt

    Comprehensive Cisco Security Techniques and Automation

    Skills you'll gain: Endpoint Security, Endpoint Detection and Response, Multi-Factor Authentication, Network Security, Application Security, Patch Management, Network Monitoring, Data Security, Authentications, Malware Protection, Mobile Security, Authorization (Computing), Identity and Access Management

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    Certified Cloud Security Professional (CCSP): Unit 1

    Skills you'll gain: Security Controls

    Advanced · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Virginia

    تحليلات التسويق

    Skills you'll gain: Marketing Analytics, Marketing Effectiveness, Marketing Strategies, Marketing, Customer Analysis, Data-Driven Decision-Making, Analytics, Performance Measurement, Strategic Marketing, Brand Management, Regression Analysis, Consumer Behaviour, Return On Investment, A/B Testing, Statistical Analysis

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    ASP.NET Core - SOLID and Clean Architecture (.NET 5 and Up)

    Skills you'll gain: ASP.NET, .NET Framework, Software Design Patterns, Maintainability, Software Architecture, Object Oriented Design, C# (Programming Language), Microsoft Visual Studio, API Design, Restful API, Development Testing, User Interface (UI), Debugging, Unit Testing, Systems Architecture, Front-End Web Development, Integration Testing, Authentications

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    GenAI for Sales Analytics

    Skills you'll gain: Sales Strategy, Customer Analysis, AI Personalization, Sales, Sales Pipelines, Sales Management, Generative AI, Customer Insights, Forecasting, Personalized Service, Data-Driven Decision-Making, Revenue Forecasting, Analytics, Artificial Intelligence

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Maximizing Miles: Enhancing EV Range & Efficiency

    Skills you'll gain: Electric Power Systems, Energy and Utilities, Electrical Systems, Control Systems, Thermal Management, Sustainable Technologies, Power Electronics, Technology Solutions, Mechanical Design

    4.3
    Rating, 4.3 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Django (Python) Web Framework - The Comprehensive Guide

    Skills you'll gain: Django (Web Framework), Restful API, Object-Relational Mapping, Bootstrap (Front-End Framework), Application Deployment, HTML and CSS, Database Management, Web Development, User Accounts, Responsive Web Design, Back-End Web Development, Python Programming

    Intermediate · Course · 3 - 6 Months

  • Status: New
    New
    Status: Preview
    Preview
    E

    EDUCBA

    Lean Six Sigma: Define, Analyze & Improve

    Skills you'll gain: Lean Six Sigma, Process Mapping, Quality Improvement, Root Cause Analysis, Process Improvement, Strategic Leadership, Business Leadership, Organizational Change, Change Management, Descriptive Statistics, Continuous Improvement Process, Performance Measurement, Business Priorities, Statistical Analysis, Process Design

    4.4
    Rating, 4.4 out of 5 stars
    ·
    7 reviews

    Mixed · Course · 1 - 3 Months

  • C

    Coursera

    Book Vacation with Power Automate Multilevel Approval Flow

    Skills you'll gain: Microsoft Power Automate/Flow, Email Automation, Workflow Management, Data Sharing, Product Testing, Document Management, Business Process Automation, Microsoft 365

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    I

    Imperial College London

    XR in Healthcare Education and Clinical Practice

    Skills you'll gain: Augmented and Virtual Reality (AR/VR), Education Software and Technology, Augmented Reality, Medical Devices, Virtual Reality, Health Technology, Clinical Practices, Virtual Environment, Healthcare Project Management, Emerging Technologies, Business Systems Analysis, Innovation, User Centered Design, Project Planning, Critical Thinking

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Optimize Your Database with Indexes

    Skills you'll gain: SQL, Relational Databases, Database Management, Database Systems, Performance Tuning, Databases, Database Administration, Query Languages

    Intermediate · Guided Project · Less Than 2 Hours

  • P

    Packt

    LPIC-1 Linux Administrator (102-500)

    Skills you'll gain: Bash (Scripting Language), General Networking, Linux Commands, Operating System Administration, Scripting, Network Infrastructure, Security Controls, Servers

    Intermediate · Course · 1 - 3 Months

Searches related to stress management

stress management techniques
stress management at work
time and stress management
stress and time management
value stream management
1…773774775…834

In summary, here are 10 of our most popular stress management courses

  • Comprehensive Cisco Security Techniques and Automation: Packt
  • Certified Cloud Security Professional (CCSP): Unit 1: Pearson
  • تحليلات التسويق: University of Virginia
  • ASP.NET Core - SOLID and Clean Architecture (.NET 5 and Up): Packt
  • GenAI for Sales Analytics: Coursera
  • Maximizing Miles: Enhancing EV Range & Efficiency: Coursera
  • Django (Python) Web Framework - The Comprehensive Guide: Packt
  • Lean Six Sigma: Define, Analyze & Improve: EDUCBA
  • Book Vacation with Power Automate Multilevel Approval Flow: Coursera
  • XR in Healthcare Education and Clinical Practice: Imperial College London

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok