Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: User Accounts, Linux, Linux Administration, Shell Script, Linux Commands, Command-Line Interface, Operating System Administration, System Monitoring, Unix Commands, File Systems, Unix, File Management, Software Installation, Virtual Machines, System Configuration, Operating Systems, Network Troubleshooting
Beginner · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Growth Mindedness, Communication, Positivity, Personal Development, Optimism, Self-Awareness, Collaboration, Resilience, Emotional Intelligence, Adaptability, Problem Solving
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Water Resources, Environment, Climate Change Adaptation, Environmental Issue, Water Sustainability, Environmental Science, Land Management, Natural Resource Management, Sustainable Development, Climate Change Mitigation, Social Studies, Biology, Teaching, Community Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Influencing, Non-Verbal Communication, Culture Transformation, Organizational Change, Organizational Leadership, Communication, Communication Strategies, Verbal Communication Skills, Team Motivation, Emotional Intelligence, Personal Development
Advanced · Course · 1 - 4 Weeks

Technical University of Munich (TUM)
Skills you'll gain: Intellectual Property, Team Building, Biotechnology, Team Management, Financial Management, Entrepreneurship, Commercialization, New Business Development, Law, Regulation, and Compliance, Market Intelligence, Regulatory Requirements, Business Planning, Strategic Partnership, Innovation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Hedge Accounting, Portfolio Risk, Risk Modeling, Risk Management, Risk Analysis, Risk Management Framework, Investment Management, Regression Analysis, Accounting, Portfolio Management, Financial Analysis, Analysis, Statistical Analysis, Derivatives, Fund Accounting, Financial Trading, Case Studies, International Finance, Tax Laws
Mixed · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Mitigation, Vibrations, Safety Training, Emergency Response, Public Safety and National Security, Environmental Monitoring, Hazard Analysis, Education and Training, Network Monitoring, Community Development, Case Studies
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Financial Statement Analysis, Financial Statements, Business Risk Management, Credit Risk, Financial Analysis, Lending and Underwriting, Financial Modeling, Commercial Lending, Risk Analysis, Financial Acumen, Corporate Finance, Operational Risk, Analysis, Income Statement, Balance Sheet, Banking, Market Analysis, Cash Flows
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Governance, Compliance Management, Financial Regulation, Regulation and Legal Compliance, Accountability, Organizational Structure, Financial Accounting, Auditing, Leadership and Management, Business Leadership
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Apache Maven, Package and Software Management, Google Cloud Platform, CI/CD, Containerization, Release Management, Cloud Management, Cloud Computing
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Application Security, Information Management, Security Controls, Configuration Management, Security Engineering, Vulnerability Assessments, Security Requirements Analysis, Cloud Security, Software Development Life Cycle, Cloud Computing, System Implementation, Program Development, Change Control
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Data Storytelling, Social Media Marketing, Marketing Analytics, Social Media Campaigns, Marketing Effectiveness, Data-Driven Decision-Making, Advertising Campaigns, Social Media, Social Media Strategy, Social Media Management, Marketing, Marketing Communications, A/B Testing, Facebook, Performance Reporting, Presentations, Advertising, Return On Investment, Communication, Key Performance Indicators (KPIs)
Beginner · Course · 1 - 4 Weeks