Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Pinterest, Advertising Campaigns, Advertising, Online Advertising, Paid media, Digital Advertising, Marketing, Social Media
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Business Ethics, Cultural Diversity, Intercultural Competence, Global Marketing, Stakeholder Management, Stakeholder Analysis, Brand Awareness, Consumer Behaviour, Decision Making, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: vSphere Networking and Storage, VMware vSAN, vCenter Server, Virtual Networking, iSCSI Configuration, Virtual Machines, Network Administration, Servers, Data Storage Technologies, Network Security, Data Storage, Network Switches, Role-Based Access Control (RBAC)
Intermediate · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Cloud Deployment, Virtual Networking
Intermediate · Course · 1 - 3 Months

Simplilearn
Skills you'll gain: Git (Version Control System), DevOps, Version Control, Software Development, Development Environment, Software Development Tools, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

University of Virginia Darden School Foundation
Skills you'll gain: Digital Transformation, Business Transformation, Product Lifecycle Management, Technology Strategies, Competitive Analysis, Data Strategy, Innovation, Organizational Development, Business Intelligence, Business Leadership, Competitive Intelligence, Business Modeling, Business Economics, Business Strategy, Organizational Change, Data-Driven Decision-Making, Internet Of Things, Automation, Emerging Technologies, AI Personalization
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Splunk, Security Controls, Data Pipelines, Data Infrastructure, Systems Administration, System Configuration, Identity and Access Management, Configuration Management, Debugging, Performance Tuning, Software Architecture, Enterprise Architecture, Distributed Computing, Data Management
Mixed · Course · 1 - 3 Months

Skills you'll gain: Stored Procedure, Object-Relational Mapping, Microsoft SQL Servers, SQL, Database Management, Relational Databases, .NET Framework, Query Languages, Databases, ASP.NET, Data Modeling, C# (Programming Language), Data Integrity, Performance Tuning, Data Migration, Microsoft Visual Studio
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Adobe Express, Adobe Firefly, Adobe Acrobat, Content Creation, Digital Publishing, Storytelling, Motion Graphics, AI Workflows, Responsible AI, Content Strategy, Content Management, Artificial Intelligence, Automation, Authentications
Intermediate · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Global Marketing, International Relations, International Finance, Cultural Sensitivity, Business Risk Management, Market Dynamics, Economics, Business Strategy, Political Sciences, Supply Chain Management, Market Analysis, Brand Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Authentications, Authorization (Computing), Identity and Access Management, User Accounts, Role-Based Access Control (RBAC), Multi-Factor Authentication, Group Policy, Google Cloud Platform
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Salesforce Object Query Language (SOQL), Salesforce Development, Simple Object Access Protocol (SOAP), Systems Integration, Salesforce, Restful API, Web Services, Data Integration, Software Development Tools, Application Programming Interface (API), Real Time Data, Test Tools, Development Environment, Postman API Platform, JSON, Authentications, Web Components
Beginner · Course · 1 - 3 Months