Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Model Context Protocol, OpenAI API, Retrieval-Augmented Generation, OpenAI, Generative AI Agents, Embeddings, ChatGPT, Agentic systems, Vector Databases, Generative AI, Artificial Intelligence, Context Management, Model Evaluation, Application Programming Interface (API), Python Programming, Application Deployment
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Malware Protection, Computer Security Awareness Training, Cybersecurity, Security Awareness, Data Security, Network Security, Human Factors (Security), Personally Identifiable Information, Email Security, Wireless Networks, User Accounts
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Productivity, Productivity Software, Project Management Software, Time Management, Workflow Management, Operational Efficiency, Continuous Improvement Process, Performance Metric, Business Workflow Analysis, Software Development Tools, Performance Improvement, Performance Measurement, Communication
Beginner · Course · 1 - 4 Weeks

Cisco Learning and Certifications
Skills you'll gain: Cloud Deployment, Identity and Access Management, Active Directory, Network Troubleshooting
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Change Management, Organizational Change, Business Transformation, Cloud Computing, Culture Transformation, Innovation, Google Cloud Platform, Collaborative Software, Stakeholder Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Ansible, Red Hat Enterprise Linux, IT Automation, Devops Tools, Infrastructure as Code (IaC), YAML, Linux, Linux Administration, Linux Servers, Scenario Testing, Verification And Validation, Configuration Management
Intermediate · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Microsoft Copilot, Version Control, Collaborative Software, GitHub, Microsoft Visual Studio, Software Documentation, AI Workflows, R Programming, Git (Version Control System), Computer Programming Tools, Debugging
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Web Content, Web Design, Content Management, Web Design and Development, No-Code Development, Web Development, User Accounts, Graphic Design
Beginner · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Cloud Applications, Cloud API, Google Cloud Platform, Cloud Deployment, Application Deployment, Application Programming Interface (API), Cloud Management, Data Management
Beginner · Project · Less Than 2 Hours

University of Pennsylvania
Skills you'll gain: Analysis, Case Studies, Business Analysis, Business, Business Strategies, Business Consulting, Business Strategy, Program Evaluation, Project Management
Mixed · Course · 1 - 3 Months

Skills you'll gain: Brand Strategy, Business Risk Management, Risk Management, Emotional Intelligence, Leadership Development, Lifelong Learning, Creative Thinking, Leadership, Decisiveness, Innovation, Growth Mindedness, Business Transformation, Adaptability, Self-Awareness, Storytelling, Empathy & Emotional Intelligence, Executive Presence, Change Management, Decision Making
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Kubernetes, Application Deployment, Cloud Applications, Load Balancing, Web Applications, Cloud API, Application Performance Management, Web Servers
Intermediate · Project · Less Than 2 Hours