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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Migrating .NET-based web applications to Azure PAAS

    Skills you'll gain: Microsoft Azure, Cloud-Native Computing, Platform As A Service (PaaS), .NET Framework, ASP.NET, Cloud Deployment, Cloud Applications, Microsoft SQL Servers, Data Migration, Performance Tuning, Application Deployment, Application Performance Management, Model View Controller, Verification And Validation, Integration Testing

    4.9
    Rating, 4.9 out of 5 stars
    ·
    12 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Mulheres líderes: potencialize habilidades para a mudança

    Skills you'll gain: Communication, Emotional Intelligence, Presentations, Empowerment, Professional Networking, Resilience, Mentorship, Self-Awareness, Branding, Professional Development, Assertiveness, Leadership, Leadership and Management, Social Media, Governance

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    P

    Pearson

    Red Hat Certified Engineer (RHCE) EX294: Unit 3

    Skills you'll gain: Ansible, Red Hat Enterprise Linux, Package and Software Management, User Accounts, OS Process Management, Linux Administration, File Systems, Linux Commands, Network Administration, Data Storage, Linux, Infrastructure as Code (IaC), Configuration Management

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    Accelerate Terraform Development with GitHub Copilot and AI

    Skills you'll gain: Microsoft Copilot, Development Environment, DevOps, Software Development Tools, GitHub, Integrated Development Environments, Generative AI, Software Installation

    Intermediate · Course · 1 - 3 Months

  • P

    Packt

    Learn Bash Shell Scripting for Automation

    Skills you'll gain: Bash (Scripting Language), Shell Script, Unix Shell, Scripting, Linux Commands, Windows PowerShell, Linux, IT Automation, Unix Commands, Unix, Debugging, Automation, Remote Access Systems, Development Environment, System Monitoring, Restful API

    Intermediate · Course · 3 - 6 Months

  • Status: Preview
    Preview
    G

    Google Cloud

    Logging, Monitoring and Observability in Google Cloud en Français

    Skills you'll gain: Site Reliability Engineering, Prometheus (Software), System Monitoring, Event Monitoring, Incident Management, Google Cloud Platform, Application Performance Management, Cloud Management, Continuous Monitoring, Problem Management, Kubernetes, Service Level, Cloud Applications, Cloud Computing, Debugging

    Beginner · Course · 1 - 3 Months

  • S

    Scrimba

    Build a Movie Recommendation App with OpenAI

    Skills you'll gain: Vector Databases, User Interface (UI) Design, OpenAI API, AI Personalization, Embeddings, UI/UX Research, Application Development, Artificial Intelligence, Data Processing, Database Management, Restful API, Web Development

    Intermediate · Guided Project · Less Than 2 Hours

  • G

    Google Cloud

    Check Point: Next-Gen Data Center Security CloudGuard for Google Cloud

    Skills you'll gain: Google Cloud Platform, Cloud Security, Cloud Computing, Cloud Deployment, Public Cloud, Cloud Infrastructure, Cloud Management, Firewall, Security Management, Identity and Access Management, Network Security, Network Administration, Cloud Storage, General Networking

    Intermediate · Project · Less Than 2 Hours

  • C

    Coursera

    Como publicar sus diseños corporativos en Slack con Canva

    Skills you'll gain: Slack (Software), Collaborative Software, Marketing Materials, Marketing Design, Content Creation, Social Media Content, Shared Media, Graphic Design, User Accounts, Multimedia, Business Communication, Marketing Communications, Account Management

    Beginner · Guided Project · Less Than 2 Hours

  • C

    Coursera

    How to create an email campaign with SendinBlue

    Skills you'll gain: Newsletters, Target Audience, Email Marketing, Communication Strategies, Marketing Communications, Marketing Materials, Campaign Management, Testability, Digital Marketing, Registration, User Accounts

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free
    Free
    C

    Coursera

    Responsive Design in Bootstrap: Create a Landing Page

    Skills you'll gain: Bootstrap (Front-End Framework), Responsive Web Design, UI Components, HTML and CSS, Web Design, User Interface (UI), Usability, Web Development

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: New
    New
    Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Creative Enterprises

    Skills you'll gain: Entrepreneurship, New Business Development, Market Opportunities, Design Thinking, Lean Methodologies, Innovation, Business Planning, Creativity, Financial Management, Business Management, Fundraising

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Migrating .NET-based web applications to Azure PAAS: EDUCBA
  • Mulheres líderes: potencialize habilidades para a mudança: Banco Interamericano de Desarrollo
  • Red Hat Certified Engineer (RHCE) EX294: Unit 3: Pearson
  • Accelerate Terraform Development with GitHub Copilot and AI: Packt
  • Learn Bash Shell Scripting for Automation: Packt
  • Logging, Monitoring and Observability in Google Cloud en Français: Google Cloud
  • Build a Movie Recommendation App with OpenAI: Scrimba
  • Check Point: Next-Gen Data Center Security CloudGuard for Google Cloud: Google Cloud
  • Como publicar sus diseños corporativos en Slack con Canva: Coursera
  • How to create an email campaign with SendinBlue: Coursera

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