Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Debugging, Version Control, Microsoft Copilot, C# (Programming Language), Git (Version Control System), Microsoft Visual Studio, .NET Framework, Program Development, Application Development, Object Oriented Programming (OOP), Computer Programming, Microsoft Development Tools, Development Environment, User Interface (UI), Programming Principles
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Cloud Computing Architecture, Identity and Access Management, Cloud Infrastructure, AWS Identity and Access Management (IAM), Virtual Machines, Cloud Security, Virtualization, Cloud Computing, Cloud Deployment, Cloud Platforms, Authorization (Computing), Role-Based Access Control (RBAC), User Provisioning, Authentications, Zero Trust Network Access, Multi-Factor Authentication, Threat Detection, Scalability
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Excel Macros, Microsoft Excel, Data Transformation, Data Import/Export, File I/O, Data Wrangling, Extensible Markup Language (XML), Data Manipulation, Visual Basic (Programming Language), Data Cleansing, Spreadsheet Software, Automation, Microsoft 365, Microsoft Office, Data Science, Query Languages, File Management, Debugging, Performance Improvement, Computer Programming
Intermediate · Specialization · 3 - 6 Months

Niel Asher Education
Skills you'll gain: Rehabilitation, Manual Therapy, Exercise Therapy, Kinesiology, Physical Therapy, Patient Evaluation, Human Musculoskeletal System, Occupational Therapy, Sports Medicine, Orthopedics, Pain Management, Coordination, Coaching, Athletic Training, Cognitive Behavioral Therapy
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: SQL, Data Transformation, Data Wrangling, Data Manipulation, Pandas (Python Package), Query Languages, Consolidation, Time Series Analysis and Forecasting, Analytics, Pivot Tables And Charts, Apache Spark
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Sales, Sales Strategy, Sales Pipelines, Selling Techniques, Social Media Campaigns, Social Media, Social Media Content, Social Media Marketing, Customer Engagement, Content Creation, Content Performance Analysis, Marketing Analytics, Drive Engagement, Content Strategy, Marketing Automation, Customer Analysis, Storytelling, Data-Driven Decision-Making, Campaign Management, A/B Testing
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: WordPress, Content Management, Web Design, Logo Design, Web Design and Development, Content Creation, Creativity
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Vulnerability Management, Security Information and Event Management (SIEM), Penetration Testing, Vulnerability Assessments, Cybersecurity, Intelligence Collection and Analysis, Vulnerability Scanning, Cyber Attacks, Network Security, Information Systems Security, Computer Security, Analysis, Network Analysis, Auditing, Data Analysis, Linux Commands, Data Collection, Correlation Analysis, Bash (Scripting Language), Windows PowerShell
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Communication Planning, Strategic Communication, Internal Communications, Communication Strategies, Stakeholder Communications, Communication, Business Communication, Digital Communications, Collaboration, Expectation Management, Business Reporting, Spreadsheet Software
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Building Services Engineering, Architectural Engineering, HVAC, Building Design, Energy and Utilities, Engineering, Thermal Management, Sustainable Engineering, Engineering Calculations, Engineering Analysis, Climate Change Mitigation
Advanced · Course · 1 - 3 Months

Skills you'll gain: Strategic Sourcing, Procurement, Supplier Performance Management, Keyword Research, Lead Generation, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: React.js, Bootstrap (Front-End Framework), Web Applications, UI Components, Full-Stack Web Development, Web Development Tools, Authentications, Front-End Web Development, HTML and CSS, Cascading Style Sheets (CSS), Authorization (Computing), Application Programming Interface (API), User Interface (UI), Javascript, Microsoft Azure, Network Routing, Event-Driven Programming, User Interface (UI) Design, Data Validation, Debugging
Intermediate · Specialization · 3 - 6 Months