Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Vanderbilt University
Skills you'll gain: SQL, Generative AI, Data Visualization, Database Design, Interactive Data Visualization, Query Languages, Data Capture, Data Analysis, Debugging, ChatGPT, Prompt Engineering, Databases, Data Validation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Program Management, Project Management Life Cycle, Stakeholder Management, Communication Planning, Project Management, Project Management Institute (PMI) Methodology, Milestones (Project Management), Project Closure, Resource Management, Scope Management, Risk Management, Budget Management, Portfolio Management, Performance Reporting, Organizational Strategy, Benefits Administration, Professional Networking
Advanced · Course · 1 - 3 Months

University of Cape Town
Skills you'll gain: Jupyter, Statistical Analysis, Data Visualization, Plot (Graphics), Scientific Visualization, Exploratory Data Analysis, Data Manipulation, Data Science, Other Programming Languages, Statistical Hypothesis Testing, Computer Programming, Mathematical Modeling, Package and Software Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Malware Protection, Exploitation techniques, Exploit development, Cyber Threat Hunting, Cyber Security Assessment, Application Security, Threat Detection, Virtual Machines, Code Review, Debugging, System Programming, Scripting, Windows PowerShell, Virtual Environment, Linux, File Management
Intermediate · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Biology, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Anthropology, World History, Ethical Standards And Conduct, Climate Change Mitigation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Object Oriented Programming (OOP), Python Programming, Computer Programming, Programming Principles, Computational Thinking, Scripting Languages, Scripting, Problem Management, Data Structures, Debugging
Beginner · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Oncology, Patient Evaluation, Diagnostic Tests, Radiation Therapy, Pathology, Pain Management, Urology, Medical Imaging, Risk Analysis, Anatomy, Treatment Planning, Epidemiology, Surgery, Physiology, Pharmacotherapy
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Ggplot2, Scatter Plots, Plot (Graphics), Data Visualization, Data Visualization Software, Heat Maps, R Programming, Graphical Tools, Data Wrangling, Tidyverse (R Package), Graphics Software
Intermediate · Course · 1 - 4 Weeks

Universidad de Palermo
Skills you'll gain: Business Planning, Market Analysis, Value Propositions, Project Planning, Business Strategy, Market Opportunities, Risk Analysis, Financial Forecasting, Competitive Analysis, Business Risk Management, Financial Analysis, Decision Making, Organizational Structure
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Timelines, Project Schedules, Microsoft Excel, Data Visualization, Dashboard, Scheduling, Project Management Software
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Network Analysis, Network Security, Cyber Operations, Intrusion Detection and Prevention, MITRE ATT&CK Framework, Cybersecurity, Threat Detection, Network Monitoring, Penetration Testing, Anomaly Detection, Brute-force attacks, Scripting, Authentications, Vulnerability Assessments, Python Programming, Data Access, System Monitoring, Systems Analysis, Automation
Beginner · Specialization · 1 - 3 Months
University of Michigan
Skills you'll gain: Employee Engagement, Organizational Leadership, Professional Development, Drive Engagement, Leadership, Human Resource Strategy, Culture Transformation, Workforce Development, Business Leadership, Team Building, Industrial and Organizational Psychology, Personal Development, Goal Setting, Self-Awareness, Stress Management
Beginner · Course · 1 - 4 Weeks