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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • C

    Coursera

    Azure: create a REST API using NodeJS Serverless Functions

    Skills you'll gain: API Gateway, Serverless Computing, Cloud API, Restful API, Node.JS, Microsoft Azure, Application Programming Interface (API), API Testing, Web Services

    4.5
    Rating, 4.5 out of 5 stars
    ·
    109 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Skills for Nursing Informatics Leaders

    Skills you'll gain: Clinical Leadership, Nursing Administration, Nursing Management, Leadership, Nursing, Health Informatics, Informatics, Health Care, Innovation, General Networking

    4.8
    Rating, 4.8 out of 5 stars
    ·
    203 reviews

    Beginner · Course · 1 - 3 Months

  • U

    University of Illinois Urbana-Champaign

    Customer Insights: New Product Development Orientation

    Skills you'll gain: Customer Insights, Design Thinking, New Product Development, Customer experience strategy (CX), Customer experience improvement, Product Development, Consumer Behaviour, Business Research, User Research, Persona Development, Product Management, Market Research, Process Mapping, Case Studies, Product Strategy, Innovation, Needs Assessment

    4.4
    Rating, 4.4 out of 5 stars
    ·
    106 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidade Estadual de Campinas

    Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP

    Skills you'll gain: Cultural Diversity, Media and Communications, digital literacy, Journalism, Electronic Media, Content Creation, Advocacy, Blogs, Research, Ethical Standards And Conduct, Child Welfare, Security Awareness, Information Management, Working With Children

    4.9
    Rating, 4.9 out of 5 stars
    ·
    91 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    E

    Edureka

    Introduction to PySpark

    Skills you'll gain: PySpark, Apache Spark, Data Management, Distributed Computing, Apache Hadoop, Data Processing, Data Analysis, Exploratory Data Analysis, Python Programming, Scalability

    3.7
    Rating, 3.7 out of 5 stars
    ·
    48 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Illinois Urbana-Champaign

    Customer Insights: Quantitative Techniques

    Skills you'll gain: New Product Development, Product Development, Design Thinking, Market Research, Quantitative Research, Product Management, Customer Insights, Consumer Behaviour, Market Analysis, Target Market, Forecasting, Innovation, Needs Assessment, Analysis, Data Collection, Technology Solutions

    3.7
    Rating, 3.7 out of 5 stars
    ·
    32 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Infosec

    JavaScript Security

    Skills you'll gain: Authentications, Application Security, Open Web Application Security Project (OWASP), Secure Coding, Serverless Computing, Cryptography, Risk Management Framework, Threat Modeling, Cloud Security, Infrastructure Security, Package and Software Management, Node.JS, Web Applications, Javascript, Vulnerability Management, Cloud Services, Cloud Platforms, Web Development, Identity and Access Management, Security Controls

    4.5
    Rating, 4.5 out of 5 stars
    ·
    112 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Constructores de Paz

    Skills you'll gain: Conflict Management, Self-Awareness, Personal Development, Emotional Intelligence, Empathy, Student-Centred Learning, Lifelong Learning, Journals, Mindfulness, Active Listening

    4.8
    Rating, 4.8 out of 5 stars
    ·
    230 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    N

    National Taiwan University

    行銷典範轉移: 變動中的消費世界 (Marketing in a changing world)

    Skills you'll gain: Brand Management, Marketing, Customer Relationship Management, Marketing Strategies, Consumer Behaviour, Brand Strategy, Market Dynamics, Customer Engagement, Target Market, Customer Insights, Customer Data Management, Market Analysis, Marketing Analytics, Digital Marketing

    4.8
    Rating, 4.8 out of 5 stars
    ·
    127 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IBM

    Build Multimodal Generative AI Applications

    Skills you'll gain: Multimodal Prompts, LLM Application, Generative Model Architectures, OpenAI API, Application Development, Prompt Engineering, Web Applications, Flask (Web Framework), Web Development, Software Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    47 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Get Started with Facebook Ads Manager

    Skills you'll gain: Facebook, Advertising Campaigns, Account Management, Advertising, Social Media Management, Digital Advertising, User Accounts, Social Media, Social Media Marketing

    4.5
    Rating, 4.5 out of 5 stars
    ·
    91 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Emprendimientos creativos

    Skills you'll gain: Entrepreneurship, Design Thinking, Budget Management, Lean Methodologies, Financial Management, Innovation, Adaptability, Creativity, Fundraising, Professional Networking

    4.8
    Rating, 4.8 out of 5 stars
    ·
    575 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Azure: create a REST API using NodeJS Serverless Functions: Coursera
  • Skills for Nursing Informatics Leaders: University of Minnesota
  • Customer Insights: New Product Development Orientation: University of Illinois Urbana-Champaign
  • Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP: Universidade Estadual de Campinas
  • Introduction to PySpark: Edureka
  • Customer Insights: Quantitative Techniques: University of Illinois Urbana-Champaign
  • JavaScript Security: Infosec
  • Constructores de Paz: Universidad de los Andes
  • 行銷典範轉移: 變動中的消費世界 (Marketing in a changing world): National Taiwan University
  • Build Multimodal Generative AI Applications: IBM

Skills you can learn in Leadership And Management

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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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