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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Foundations of Coding Front-End

    Skills you'll gain: Front-End Web Development, Debugging, Programming Principles, Computational Thinking, GitHub, Pseudocode, Version Control, Git (Version Control System), Integrated Development Environments, Microsoft Copilot, Algorithms, Program Development, Computer Programming, Data Flow Diagrams (DFDs), C# (Programming Language)

    4.8
    Rating, 4.8 out of 5 stars
    ·
    72 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Alberta

    Creating a Workplace People Want to Be

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Stress Management, Organizational Leadership, Occupational Safety And Health, Employee Performance Management, Culture Transformation, Organizational Development, Strategic Leadership, Workplace Bullying Intervention, Leadership, Employee Engagement, Resilience, Mental Health, Communication

    4.9
    Rating, 4.9 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    K

    Kennesaw State University

    Professional Selling: 3 Steps to High-Performance

    Skills you'll gain: Sales Prospecting, Prospecting and Qualification, Sales Process, Overcoming Objections, Selling Techniques, Verbal Communication Skills, Sales, Cold Calling, Sales Presentation, B2B Sales, Sales Strategy, Customer Relationship Building, Needs Assessment, Sales Pipelines, Solution Selling, Communication, Consumer Behaviour, Lead Generation, Rapport Building, Relationship Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    92 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    C

    Cisco Learning and Certifications

    Introduction to Network Automation

    Skills you'll gain: Software-Defined Networking, Network Engineering, Network Architecture, Scripting, Application Programming Interface (API), Data Modeling, Network Planning And Design, General Networking, Automation, Network Administration, Linux Commands, Python Programming, Network Protocols, Command-Line Interface

    4.7
    Rating, 4.7 out of 5 stars
    ·
    88 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Illinois Urbana-Champaign

    Learning Technologies Foundations and Applications

    Skills you'll gain: Education Software and Technology, Learning Theory, Instructional Design, Learning Management Systems, Digital pedagogy, Technology Solutions, Disabilities, Human Computer Interaction, Emerging Technologies, Electronic Media, Gerontology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    192 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Introducción a la estrategia

    Skills you'll gain: Organizational Strategy, Governance, Corporate Strategy, Organizational Structure, Competitive Analysis, Business Management, Business Administration, Business Planning, Business Strategy, Business, Strategic Thinking, Entrepreneurship, Market Analysis, Analysis, Stakeholder Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    547 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Cape Town

    Climate Adaptation in Africa

    Skills you'll gain: Climate Change Adaptation, Water Resources, Water Sustainability, Sustainable Development, Environmental Policy, Water Resource Management, Environmental Science, Environment, Natural Resource Management, Socioeconomics, Vulnerability, Governance

    4.8
    Rating, 4.8 out of 5 stars
    ·
    124 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Test-Driven Development

    Skills you'll gain: Continuous Delivery, Test Driven Development (TDD), Unit Testing, Continuous Deployment, Continuous Integration, Agile Methodology, Test Automation, Code Review, Maintainability, Software Development, Mockups, Software Development Methodologies, Test Case, Development Testing, Testability, Software Testing, Debugging, Python Programming, Version Control

    4
    Rating, 4 out of 5 stars
    ·
    81 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    U

    University of Maryland, College Park

    Programming Mobile Applications for Android Handheld Systems: Part 2

    Skills you'll gain: Android Development, Mobile Development, Data Management, User Interface (UI), UI Components, Human Computer Interaction, Java Programming, Network Model, Geographic Information Systems, Animations, Computer Programming, Computer Graphics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    172 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Packet Switching Networks and Algorithms

    Skills you'll gain: Routing Protocols, Network Routing, TCP/IP, Network Protocols, Network Architecture, Network Performance Management, Computer Networking, OSI Models, Local Area Networks, Graph Theory, Algorithms

    4.7
    Rating, 4.7 out of 5 stars
    ·
    455 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    K

    Kennesaw State University

    The Define Phase for the 6 σ Black Belt

    Skills you'll gain: Six Sigma Methodology, Lean Six Sigma, Process Analysis, Analysis, Process Improvement, Project Documentation, Quality Improvement, Customer Analysis, Continuous Quality Improvement (CQI), Project Management, Business Process

    4.3
    Rating, 4.3 out of 5 stars
    ·
    112 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    I

    Institut Mines-Télécom

    Getting started with Augmented Reality

    Skills you'll gain: Augmented Reality, Augmented and Virtual Reality (AR/VR), Mobile Development, Android (Operating System), Image Analysis, 3D Assets, Geospatial Information and Technology, Computer Vision, Global Positioning Systems, Prototyping, User Interface (UI)

    4.3
    Rating, 4.3 out of 5 stars
    ·
    142 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Foundations of Coding Front-End: Microsoft
  • Creating a Workplace People Want to Be: University of Alberta
  • Professional Selling: 3 Steps to High-Performance: Kennesaw State University
  • Introduction to Network Automation: Cisco Learning and Certifications
  • Learning Technologies Foundations and Applications: University of Illinois Urbana-Champaign
  • Introducción a la estrategia: Universidad Nacional Autónoma de México
  • Climate Adaptation in Africa: University of Cape Town
  • Test-Driven Development: LearnQuest
  • Programming Mobile Applications for Android Handheld Systems: Part 2: University of Maryland, College Park
  • Packet Switching Networks and Algorithms: University of Colorado System

Skills you can learn in Leadership And Management

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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