Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
Skills you'll gain: Unix Commands, Command-Line Interface, Unix, Bash (Scripting Language), File Management, Linux Commands, Productivity, Computer Programming
Beginner · Guided Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: Patient Safety, Corrective and Preventive Action (CAPA), Healthcare Project Management, Patient Flow, Case Management, Safety Assurance, Quality Improvement, Safety Standards, Continuous Quality Improvement (CQI), Clinical Data Management, Leadership, Systems Of Measurement
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Interactive Data Visualization, Software Installation, Package and Software Management, R Programming, Integrated Development Environments, Cloud Development, Cloud Hosting
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Security Controls, Security Awareness, Change Control, Computer Security Awareness Training, Cybersecurity, Security Management, Data Security, Safety and Security, Cyber Security Policies, Data Ethics, Data Integrity, Identity and Access Management
Beginner · Course · 1 - 4 Weeks

University of Pennsylvania
Skills you'll gain: File I/O, Java Programming, Eclipse (Software), Java, Debugging, Integrated Development Environments, Object Oriented Programming (OOP), Data Structures, Development Environment, Software Design, Programming Principles, Problem Solving
Beginner · Course · 1 - 4 Weeks

National Academy of Sports Medicine
Skills you'll gain: Nutritional Assessment, Exercise Science, Vital Signs, Kinesiology, Nutrition and Diet, Physiology, Systems Of Measurement, Biology
Intermediate · Course · 1 - 4 Weeks
Skills you'll gain: Performance Tuning, Django (Web Framework), Authentications, PostgreSQL, Scalability, Application Deployment, Cloud Hosting, User Accounts, Application Security, Python Programming
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Generative AI, Responsible AI, Auditing, Compliance Auditing, AI Security, Risk Analysis, Risk Management, Artificial Intelligence, Risk Mitigation, Business Transformation, Machine Learning Methods
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Blood Pressure, Medication Dispensation, Pharmacy Operations, Healthcare Project Management, Community Health, Care Management, Chronic Diseases, Medication Administration, Medication Therapy Management, Patient Evaluation, Public Health and Disease Prevention, Pharmacotherapy, Diagnostic Tests, Patient Treatment, Collaboration, Planning, Patient-centered Care, Teamwork, Vital Signs, Communication
Beginner · Course · 1 - 3 Months

University at Buffalo
Skills you'll gain: Peer Review, Plan Execution, Manufacturing Operations, Technology Roadmaps, Professional Networking, Smart Goals, Goal Setting, Workforce Development, Digital Transformation, LinkedIn, Portfolio Management, Project Documentation, Analysis, Communication
Beginner · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Persuasive Communication, Business Ethics, Creativity, Creative Thinking, Leadership, Organizational Leadership, Ethical Standards And Conduct, Influencing, Innovation, Diversity and Inclusion, Team Leadership, Strategic Leadership, Business Leadership, Leadership Development, Leadership and Management, Responsible AI, Communication, Artificial Intelligence, Decision Making, Cultural Diversity
Beginner · Specialization · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: Predictive Analytics, Logistic Regression, Exploratory Data Analysis, Data Visualization, Data Modeling, Business Analytics, Data Analysis, Statistical Modeling, Regression Analysis, Data Preprocessing, Supervised Learning, Decision Tree Learning, Data Cleansing, Artificial Neural Networks
Intermediate · Course · 1 - 4 Weeks