Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidades Anáhuac
Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence
Beginner · Course · 1 - 3 Months

Cinematic Health
Skills you'll gain: Patient Transfer Equipment, Vital Signs, Patient Positioning, Rehabilitation, Care Management, Patient Safety, Basic Patient Care, Activities of Daily Living (ADLs), Patient Observation, Caregiving, Treatment Planning, Toileting, Personal Care, Infection Control
Beginner · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Oral and Dental Care, Oral Health, Dental Hygiene, Periodontology, Dental Care, Dentistry, Cavity Prevention, Physiology, Infectious Diseases, Immunology, Biochemistry, Anatomy, Microbiology, Cell Biology, Molecular, Cellular, and Microbiology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Information Privacy, General Data Protection Regulation (GDPR), Personally Identifiable Information, Data Security, Data Governance, Data Ethics, Data Loss Prevention, Security Controls, Regulatory Compliance, Compliance Management, Compliance Training, Data Integrity, Security Strategy, Regulatory Requirements, Employee Training
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Nutritional Assessment, Nutrition and Diet, Social Determinants Of Health, Health Assessment, Environment, Sustainability Standards, Spreadsheet Software, Environment and Resource Management, Environmental Science, Risk Analysis, Critical Thinking and Problem Solving
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Terraform, Infrastructure as Code (IaC), Cloud Infrastructure, DevOps, Cloud API, Configuration Management, Command-Line Interface, Software Versioning, Version Control
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: SQL, PostgreSQL, Query Languages, Database Management, Database Systems, Data Manipulation
Advanced · Guided Project · Less Than 2 Hours

Universidad Nacional Autónoma de México
Skills you'll gain: Culture Transformation, Professional Development, Leadership and Management, Teamwork, Personal Development, Negotiation, Cooperation, Conflict Management, Leadership, Organizational Change, Collaboration, Organizational Development, Communication Strategies, Strategic Thinking
Mixed · Course · 1 - 3 Months

École normale supérieure
Skills you'll gain: Sustainable Development, Climate Change Mitigation, Environmental Science, Environment and Resource Management, Economic Development, Sustainability Reporting, Project Finance, Governance, International Relations, Economics, Environmental Policy
Intermediate · Course · 1 - 3 Months
McMaster University
Skills you'll gain: Peer Review, Project Documentation, Finance, Stakeholder Engagement, Portfolio Management, Constructive Feedback, Financial Analysis, Financial Planning, Project Implementation, Presentations, Action Oriented
Mixed · Course · 1 - 3 Months

KodeKloud
Skills you'll gain: Amazon Web Services, Public Cloud, Cloud Computing, Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Management, Cloud Solutions, Cloud Platforms, Cloud Services, Cloud Infrastructure, Cloud Security, Amazon S3, Cloud Storage, Amazon CloudWatch, Amazon DynamoDB, Artificial Intelligence and Machine Learning (AI/ML)
Beginner · Course · 1 - 3 Months

Skills you'll gain: Data Storage Technologies, Data Storage, File Systems, Information Management, Data Centers, Servers, Data Management, Disaster Recovery, Data Integrity, Infrastructure Architecture, Enterprise Architecture, Configuration Management, System Configuration, Scalability
Beginner · Course · 1 - 3 Months