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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    I

    IESE Business School

    How to Build an Effective Service Company

    Skills you'll gain: Lean Methodologies, Workforce Management, Service Improvement, Operations Management, Operational Performance Management, Business Process Management, Process Optimization, Service Management, Operational Efficiency, Process Analysis, Sustainable Business, Capacity Management, Customer experience improvement, Case Studies

    4.4
    Rating, 4.4 out of 5 stars
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    25 reviews

    Beginner · Course · 1 - 3 Months

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    L&T EduTech

    VLSI chip design with CPS for Industrial Applications

    Skills you'll gain: Embedded Systems, Embedded Software, Robotics, Electronic Systems, PIC Microcontrollers, Computer Systems, Internet Of Things, Automation, Control Systems, C (Programming Language), Peripheral Devices, Wireless Networks, Medical Devices, Electric Power Systems, Computer Architecture, Civil Engineering, Cybersecurity, Public Works, Cloud Computing, Electronic Hardware

    4.3
    Rating, 4.3 out of 5 stars
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    15 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Tecnológico de Monterrey

    Proceso de gestión de marca estratégico

    Skills you'll gain: Brand Strategy, Brand Management, Branding, Brand Awareness, Brand Loyalty, Marketing Communications, Customer experience strategy (CX), Strategic Marketing, Marketing Management, Strategic Communication, Marketing, Performance Measurement, Consumer Behaviour, Communication Strategies

    4.8
    Rating, 4.8 out of 5 stars
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    49 reviews

    Beginner · Course · 1 - 4 Weeks

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    L

    LearnQuest

    DevOps and Build Automation with Python

    Skills you'll gain: Containerization, Package and Software Management, Software Testing, Docker (Software), Development Environment, Unit Testing, Scripting, Test Automation, Continuous Integration, IT Automation, Integration Testing, DevOps, Python Programming, Selenium (Software), Web Scraping

    3.9
    Rating, 3.9 out of 5 stars
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    60 reviews

    Beginner · Course · 1 - 4 Weeks

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    Universidades Anáhuac

    Metodología Agile: la evolución de la mejora continua

    Skills you'll gain: Agile Methodology, Team Management, Conflict Management, Team Building, Scaled Agile Framework, Agile Project Management, Employee Coaching, Sprint Retrospectives, Kanban Principles, Lean Methodologies, Leadership, Continuous Improvement Process

    4.5
    Rating, 4.5 out of 5 stars
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    39 reviews

    Beginner · Course · 1 - 3 Months

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    LearnKartS

    Shopify Dropshipping Mastery: Start Your Online Store

    Skills you'll gain: Sales Process, Sales, Growth Strategies, Product Knowledge, Email Marketing, Web Analytics and SEO, Product Strategy, Merchandising, Marketing Automation, Order Management, Content Creation, International Relations, Business Management

    Intermediate · Course · 1 - 4 Weeks

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    J

    Johns Hopkins University

    Program Design & Evaluation for Health Systems Strengthening

    Skills you'll gain: Health Policy, Health Systems, Public Health, Health Information Management, Research Design, Systems Analysis, Scalability, Technical Communication, Data Quality

    4.7
    Rating, 4.7 out of 5 stars
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    38 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Duke University

    Impact Investment Finance

    Skills you'll gain: Social Impact, Investments, Environmental Social And Corporate Governance (ESG), Fundraising, Capital Markets, Financial Market, Financial Management, Finance, International Finance, Entrepreneurial Finance, Entrepreneurship, Fiscal Management, Stakeholder Analysis, Business Strategy, Business Management

    4.9
    Rating, 4.9 out of 5 stars
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    29 reviews

    Beginner · Course · 1 - 4 Weeks

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    E

    ESSEC Business School

    Diversité et inclusion sur le lieu de travail

    Skills you'll gain: Diversity Awareness, Diversity Programs, Diversity and Inclusion, Workplace inclusivity, Cultural Diversity, Human Resource Policies, Innovation, Social Studies, Psychology, Organizational Change, Leadership Development

    4.8
    Rating, 4.8 out of 5 stars
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    19 reviews

    Beginner · Course · 1 - 4 Weeks

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    P

    Packt

    Delegation Skills

    Skills you'll gain: Delegation Skills, Productivity, Supervision, Team Leadership, Team Management, Leadership, Leadership Development, Overcoming Obstacles, Empowerment, Expectation Management, Constructive Feedback

    4.8
    Rating, 4.8 out of 5 stars
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    14 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Google Cloud

    Machine Learning Operations (MLOps) with Vertex AI: Manage Features

    Skills you'll gain: MLOps (Machine Learning Operations), Model Deployment, Data Modeling, Google Cloud Platform, Feature Engineering, Data Processing, Data Management, Data Storage Technologies, Data Security

    4.2
    Rating, 4.2 out of 5 stars
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    11 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    How to Create a Program Evaluation for Your Non-Profit

    Skills you'll gain: Program Evaluation, Smart Goals, Surveys, Goal Setting, Survey Creation, Performance Measurement, Grant Writing, Data Collection, Research Methodologies

    4.5
    Rating, 4.5 out of 5 stars
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    134 reviews

    Beginner · Guided Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • How to Build an Effective Service Company: IESE Business School
  • VLSI chip design with CPS for Industrial Applications: L&T EduTech
  • Proceso de gestión de marca estratégico: Tecnológico de Monterrey
  • DevOps and Build Automation with Python: LearnQuest
  • Metodología Agile: la evolución de la mejora continua: Universidades Anáhuac
  • Shopify Dropshipping Mastery: Start Your Online Store: LearnKartS
  • Program Design & Evaluation for Health Systems Strengthening: Johns Hopkins University
  • Impact Investment Finance: Duke University
  • Diversité et inclusion sur le lieu de travail : ESSEC Business School
  • Delegation Skills: Packt

Skills you can learn in Leadership And Management

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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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