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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Starweaver

    Credit Risk Analysis and Underwriting

    Skills you'll gain: Credit Risk, Lending and Underwriting, Underwriting, Risk Analysis, Risk Management, Business Risk Management, Case Studies, Financial Analysis, Financial Statement Analysis, Corporate Finance, Financial Modeling, Stakeholder Communications, Cash Flows

    Intermediate · Course · 1 - 4 Weeks

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    Rice University

    Assessing Cultural Climate

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity Awareness, Workplace inclusivity, Benchmarking, Social Justice, Peer Review, Cultural Diversity, Performance Review, Social Sciences, Cultural Sensitivity

    4.7
    Rating, 4.7 out of 5 stars
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    61 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    Board Infinity

    Mastering HR Competencies & Case Studies for SHRM Exams Prep

    Skills you'll gain: Professional Development, Human Resources, Human Resource Strategy, People Development, Organizational Change, Leadership Development, Human Capital, Organizational Development, Professional Networking, Workforce Development, Lifelong Learning, Innovation, Case Studies, Change Management, Time Management, Learning Strategies, Emerging Technologies, Branding

    4.4
    Rating, 4.4 out of 5 stars
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    29 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Packt

    CompTIA Project+ (PK0-005)

    Skills you'll gain: Scope Management, Project Schedules, Budget Management, Project Scoping, Project Performance, Procurement, Project Risk Management, Project Controls, Project Management, Change Control, Project Management Software, Vendor Management, Project Management Life Cycle, IT Infrastructure, Software Development Life Cycle, Change Management, Risk Management, Communication Strategies, Quality Assurance, Stakeholder Engagement

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Intermediate · Specialization · 3 - 6 Months

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    LearnQuest

    Next-Generation Firewalls and Intrusion Prevention

    Skills you'll gain: Intrusion Detection and Prevention, Continuous Monitoring, Threat Management, Firewall, Incident Response, Network Security, Threat Detection, Network Monitoring, Information Systems Security, Infrastructure Security, Cybersecurity

    4.4
    Rating, 4.4 out of 5 stars
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    48 reviews

    Advanced · Course · 1 - 4 Weeks

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    Simplilearn

    Programming with C

    Skills you'll gain: Data Structures, C (Programming Language), Programming Principles, Data Management, Algorithms, Computer Programming, File I/O

    4.5
    Rating, 4.5 out of 5 stars
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    22 reviews

    Beginner · Course · 1 - 4 Weeks

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    Multiple educators

    Transformative Leadership in the Circular Economy

    Skills you'll gain: Sustainable Business, Sustainable Development, Organizational Leadership, Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Systems Thinking, Brand Marketing, Change Management, Strategic Leadership, Professional Development, Waste Minimization, Packaging and Labeling, Environment and Resource Management, Business Leadership, Regulatory Compliance, Engineering Management, Market Opportunities, Key Performance Indicators (KPIs), Emerging Technologies, Digital Marketing

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    16 reviews

    Beginner · Specialization · 1 - 3 Months

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    LearnKartS

    Container and Container Orchestration Fundamentals

    Skills you'll gain: Kubernetes, Cloud-Native Computing, Docker (Software), Containerization, Microservices, DevOps, Application Deployment, YAML, Virtualization, Command-Line Interface

    4.2
    Rating, 4.2 out of 5 stars
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    42 reviews

    Beginner · Course · 1 - 4 Weeks

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    École Polytechnique Fédérale de Lausanne

    Global Arctic

    Skills you'll gain: International Relations, Sustainable Development, Governance, Socioeconomics, Environment, Economic Development, Natural Resource Management, Environmental Policy, Climate Change Adaptation, Oil and Gas, World History, Environmental Science, Energy and Utilities

    4.8
    Rating, 4.8 out of 5 stars
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    40 reviews

    Intermediate · Course · 1 - 3 Months

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    Coursera

    Advanced ITSM with ServiceNow: Optimizing IT Operations

    Skills you'll gain: ServiceNow, Information Technology Infrastructure Library, IT Service Management, Problem Management, Service Management, Information Technology Operations, Digital Transformation, Change Control, Issue Tracking, Configuration Management, Computer Security Incident Management, Self Service Technologies, Change Requests, Automation, Service Level, Problem Solving, Design, Order Fulfillment

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

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    Infosec

    Privacy Fundamentals

    Skills you'll gain: Medical Privacy, Information Privacy, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Data Governance, Security Management, Computer Security Incident Management, Personally Identifiable Information, Law, Regulation, and Compliance, Data Security, Governance, Information Assurance, Document Management, Health Information Management, Security Strategy, General Data Protection Regulation (GDPR), Compliance Management, Incident Response, Regulatory Compliance, Training Programs, Compliance Training

    4.7
    Rating, 4.7 out of 5 stars
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    42 reviews

    Beginner · Specialization · 3 - 6 Months

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    Coursera

    Automize Monthly Report Creation with Power Automate

    Skills you'll gain: Microsoft Power Automate/Flow, Email Automation, Verification And Validation, Document Management, Microsoft Excel, Data Import/Export, Staff Management, Intranet, Microsoft 365, Spreadsheet Software

    4.4
    Rating, 4.4 out of 5 stars
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    28 reviews

    Beginner · Guided Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • Credit Risk Analysis and Underwriting: Starweaver
  • Assessing Cultural Climate: Rice University
  • Mastering HR Competencies & Case Studies for SHRM Exams Prep: Board Infinity
  • CompTIA Project+ (PK0-005): Packt
  • Next-Generation Firewalls and Intrusion Prevention: LearnQuest
  • Programming with C: Simplilearn
  • Transformative Leadership in the Circular Economy: University of Colorado Boulder
  • Container and Container Orchestration Fundamentals: LearnKartS
  • Global Arctic: École Polytechnique Fédérale de Lausanne
  • Advanced ITSM with ServiceNow: Optimizing IT Operations: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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