Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

IESE Business School
Skills you'll gain: Lean Methodologies, Workforce Management, Service Improvement, Operations Management, Operational Performance Management, Business Process Management, Process Optimization, Service Management, Operational Efficiency, Process Analysis, Sustainable Business, Capacity Management, Customer experience improvement, Case Studies
Beginner · Course · 1 - 3 Months

Pontificia Universidad Católica del Perú
Skills you'll gain: Business Modeling, Customer Analysis, Value Propositions, Business Planning, Business Strategy, Entrepreneurship, Target Market, Strategic Partnership, Business Analysis, Business Continuity, Business Development, Case Studies, Customer Relationship Management, Cost Accounting, Resource Management, Revenue Management
Beginner · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Containerization, Package and Software Management, Software Testing, Docker (Software), Development Environment, Unit Testing, Scripting, Test Automation, Continuous Integration, IT Automation, Integration Testing, DevOps, Python Programming, Selenium (Software), Web Scraping
Beginner · Course · 1 - 4 Weeks

New York Institute of Finance
Skills you'll gain: Supplier Management, Supply Chain Management, Customer Analysis, Stakeholder Analysis, Working Capital, Corporate Finance, Sales Prospecting, Financial Analysis, Cash Flows, Technology Solutions
Intermediate · Course · 1 - 3 Months

Vanderbilt University
Skills you'll gain: Microservices, Application Deployment, Software Architecture, Scalability, Service Oriented Architecture, Distributed Computing, Load Balancing, Java, Program Development, Software Design, Maintainability, Dependency Analysis
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Power Electronics, Electrical Systems, Torque (Physics), Electronic Components, Electric Power Systems, Electrical Equipment, Basic Electrical Systems, Electrical Engineering, Engineering Calculations, Low Voltage, Electronics, High Voltage, Machine Controls, Semiconductors, Test Equipment, Thermal Management, Mechanics
Build toward a degree
Intermediate · Course · 1 - 4 Weeks

Shanghai Jiao Tong University
Skills you'll gain: Chronic Diseases, Cardiology, Blood Pressure, Geriatrics, Home Health Care, Preventative Care, Care Management, Nutrition and Diet
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Search Engine Optimization, Content Management, Web Content, Web Design, Information Architecture, Web Design and Development, Goal Setting, Project Implementation, Project Closure
Beginner · Guided Project · Less Than 2 Hours

University of California, Irvine
Skills you'll gain: Project Planning, Stakeholder Management, Planning, Conflict Management, Project Management, Project Scoping, Leadership and Management, Project Coordination, Influencing, Organizational Structure, Communication Strategies
Mixed · Course · 1 - 3 Months

Cinematic Health
Skills you'll gain: Patient Positioning, Respiratory Care, Patient Communication, Professionalism, Patient Education And Counseling, Geriatrics, Trauma Care, Healthcare Ethics, Pulmonology, Patient Safety, Infection Control, Mental and Behavioral Health, Cultural Responsiveness, Activities of Daily Living (ADLs), Psychiatric And Mental Health Nursing, Caregiving, Substance Abuse, Nursing Care, Professional Development, Healthcare Industry Knowledge
Beginner · Specialization · 3 - 6 Months
Xi'an Jiaotong University
Skills you'll gain: Microsoft SQL Servers, ASP.NET, SQL, C# (Programming Language), Object Oriented Programming (OOP), Relational Databases, .NET Framework, Operating Systems, Database Design, Database Management, System Testing, Computer Systems, Debugging, User Interface (UI) Design, Databases, Microsoft Visual Studio, Web Development, Programming Principles, UI Components, Computer Programming
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Microsoft Power Automate/Flow, Microsoft Power Platform, Data Analysis Expressions (DAX), Power Apps Component Framework, Power BI, Microsoft Azure, Dashboard, Workflow Management, Process Analysis, Microsoft Copilot, Process Mapping, AI Workflows, Business Process Automation, Microsoft 365, Process Optimization, Automation, Microsoft Visual Studio, Restful API, Application Lifecycle Management, JSON
Intermediate · Specialization · 1 - 3 Months