Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Davis
Skills you'll gain: ISO 9000 Series, Food Quality Assurance And Control, Quality Assurance and Control, Food and Beverage, Quality Assessment, Quality Management, Hazard Analysis, Standard Operating Procedure, Statistical Process Controls, Cost Control, Descriptive Statistics
Intermediate · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: Javascript, Web Development, Angular, Vue.JS, Application Development, React.js, Web Applications, JSON, Event-Driven Programming, Object Oriented Programming (OOP), Programming Principles, Computer Programming, Data Structures, Software Engineering, Functional Design, Computer Science
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Verbal Communication Skills, Dealing With Ambiguity
Intermediate · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: AWS Kinesis, Amazon Redshift, Data Preprocessing, Data Analysis, Real Time Data, Applied Machine Learning, Data Pipelines, Data Processing, Extract, Transform, Load, Exploratory Data Analysis, Amazon S3, Data Sharing, Data Visualization Software, Data Transformation, Machine Learning, Data Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: CI/CD, Continuous Integration, Continuous Deployment, Application Deployment, GitHub, Software Development Tools, Version Control, Git (Version Control System), DevOps, Test Automation, Automation, Application Security, Software Quality Assurance
Intermediate · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Data Analysis, Analytical Skills, Data Management, Exploratory Data Analysis, Statistical Reporting, Data-Driven Decision-Making, Trend Analysis, Data Presentation, Data Collection, Statistical Modeling, Data Validation, Statistical Inference, Model Evaluation, Communication
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Google Cloud Platform, Cloud Infrastructure, Infrastructure As A Service (IaaS), Cloud Computing, Cloud Services, Data Storage Technologies, Cloud Storage, Security Management, System Monitoring, NoSQL, Encryption, SQL, Scalability
Intermediate · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Active Listening, Empathy, Assertiveness, Communication, Business Communication, Interpersonal Communications, Planning, Goal Setting, Mindfulness, Public Speaking, Communication Strategies, Influencing, Leadership, Business Leadership, Presentations, Team Building, Emotional Intelligence, Composure, Empowerment, Initiative and Leadership
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Power Platform, Database Application, No-Code Development, Business Process, Workflow Management, Process Management, Microsoft 365, Data Modeling, Process Flow Diagrams
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Land Management, Risk Management, Water Resource Management, Risk Mitigation, Business Risk Management, Insurance, Strategic Marketing, Marketing, Contract Management, Real Estate, Loans
Intermediate · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Package and Software Management, Command-Line Interface, Ubuntu, Linux, Linux Administration, Linux Commands, Red Hat Enterprise Linux, Unix Commands, File Systems, Software Installation, Operating System Administration, File Management, Virtual Environment, Open Source Technology
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Marketing Effectiveness, Global Marketing, New Product Development, Product Marketing, Brand Management, Market Analysis, Competitive Analysis, Marketing Analytics, Marketing Communications, Consumer Behaviour, Brand Strategy, Advertising, Marketing Strategy and Techniques, Media Planning, Market Research
Beginner · Course · 1 - 3 Months