Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional Autónoma de México
Skills you'll gain: Matplotlib, Extract, Transform, Load, Pandas (Python Package), Plot (Graphics), Time Series Analysis and Forecasting, Exploratory Data Analysis, NumPy, Data Visualization, Data Science, Data Analysis, Data Processing, Data Visualization Software, Data Import/Export, Data Manipulation, Graphing, Pivot Tables And Charts, Python Programming, Package and Software Management, File Management
Beginner · Course · 1 - 3 Months

L&T EduTech
Skills you'll gain: Capacity Management, Capacity Planning, Construction Engineering, Civil and Architectural Engineering, Facility Management, Civil Engineering, Engineering Plans And Specifications, Traffic Flow Optimization, Transportation Operations, Infrastructure Architecture, Building Codes, Environmental Engineering, Safety Standards, Forecasting
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Network Security, Network Troubleshooting, Software-Defined Networking, Network Monitoring, Threat Modeling, Virtual Networking, TCP/IP, Network Architecture, Computer Networking, Network Performance Management, Network Protocols, General Networking, Cybersecurity, Network Infrastructure, Local Area Networks, Network Analysis, OSI Models, Network Switches
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Facebook, Customer experience improvement, Customer Engagement, Personalized Service, Social Media Management, Social Media Campaigns, Social Media Marketing, Customer Relationship Building, Event Marketing, Customer Inquiries, Marketing, Communication Strategies, Business Strategy
Beginner · Guided Project · Less Than 2 Hours

Parsons School of Design, The New School
Skills you'll gain: Design Thinking, Market Opportunities, Business Risk Management, Design and Product, Strategic Thinking, Process Design, Human Centered Design, Innovation, Design, User Experience, Business Modeling, Customer experience strategy (CX), Ethical Standards And Conduct
Intermediate · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Web Development, System Programming, Web Applications
Beginner · Course · 1 - 4 Weeks

University at Buffalo
Skills you'll gain: Peer Review, Governance, Consulting, Leadership and Management, Report Writing, Leadership, Performance Analysis, Management Consulting, Organizational Change, Change Management, Organizational Effectiveness, Analysis, Data Collection
Mixed · Course · 1 - 3 Months

Skills you'll gain: Power BI, Data Modeling, Data Storytelling, Data Analysis Expressions (DAX), Data Visualization Software, Data Transformation, Business Intelligence, Dashboard, Microsoft Excel, Interactive Data Visualization, Data Manipulation, Data Cleansing, Key Performance Indicators (KPIs), Report Writing, Data Import/Export
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Negotiation, Rapport Building, Active Listening, Influencing, Relationship Building, Business Communication, Conflict Management, Goal Setting, Communication, Expectation Management
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Facebook, Social Media Marketing, Social Media, Social Media Content, Customer Service, Customer experience improvement, Marketing, Business Marketing, ChatGPT, Customer Communications Management, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: JUnit, Spring Framework, Spring Boot, Java, Apache Maven, Hibernate (Java), Unit Testing, Gradle, Microservices, Application Programming Interface (API), Google Cloud Platform, Simple Object Access Protocol (SOAP), Application Deployment, Development Environment, Cloud Deployment, OAuth, YAML, Restful API, Load Balancing, Configuration Management
Intermediate · Specialization · 3 - 6 Months
University of Michigan
Skills you'll gain: SQL, Database Management, Relational Databases, Databases, Database Design, Data Visualization Software, Web Scraping, Data Processing, Object Oriented Programming (OOP), Data Modeling, Python Programming, Web Development, Web Applications, Data Collection
Mixed · Course · 1 - 3 Months