Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Cloud Deployment, Object-Relational Mapping, Application Frameworks, Full-Stack Web Development, Software Configuration Management, Application Design, Development Environment, Microsoft Visual Studio, User Interface (UI), Microsoft Development Tools, Application Development, Authorization (Computing), HTML and CSS, Maintainability, Data Modeling, Data Migration, Data Mapping, Business Logic, Web Servers, Debugging
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Workplace inclusivity, Diversity and Inclusion, Diversity Awareness, Cultural Diversity, People Management, Cultural Responsiveness, Employee Engagement, Empowerment
Beginner · Course · 1 - 4 Weeks

Arizona State University
Skills you'll gain: Negotiation, Conflict Management, Communication, Contingency Planning, Active Listening, Strategic Thinking, Planning, Empathy, Research, Analysis, Goal Setting
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Open Web Application Security Project (OWASP), Cloud Security, Authorization (Computing), Cyber Risk, Authentications, Continuous Monitoring, Threat Modeling, Security Controls, Application Security, Secure Coding, System Monitoring, Cryptography, Data Security, Identity and Access Management, Infrastructure Security, Hardening
Intermediate · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: digital literacy, Information Management, Literacy, Lifelong Learning, Investigation, Critical Thinking, Intellectual Property, Planning, Communication, Content Management, Reliability, Constructive Feedback, Data Access, Style Guides
Intermediate · Course · 1 - 3 Months

Illinois Tech
Skills you'll gain: Design Thinking, Global Marketing, Entrepreneurship, Business Modeling, Innovation, Team Building, Storytelling, Market Research, Team Management, Oral Expression, Entrepreneurial Finance, New Product Development, Business Strategies, Project Design, Team Leadership, Fundraising and Crowdsourcing, Financial Planning, Customer Engagement, Business Ethics, Competitive Analysis
Build toward a degree
Intermediate · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon CloudWatch, Amazon Web Services, System Monitoring, Cloud Management, Cloud Infrastructure, Cloud Computing Architecture
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Amazon Web Services, AWS Identity and Access Management (IAM), Amazon S3, Information Architecture, Machine Learning
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Vector Databases, MongoDB, NoSQL, Applied Machine Learning, Apache Cassandra, Text Mining, Image Analysis, Node.JS, Database Application
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Sustainable Business, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Corporate Sustainability, Sustainability Standards, Sustainable Development, Corporate Strategy, Climate Change Mitigation, Business Leadership, Environmental Management Systems, Business Strategies, Business Operations, Operational Efficiency, Supply Chain Planning, Risk Analysis, Key Performance Indicators (KPIs)
Beginner · Course · 1 - 4 Weeks

International Institute of Information Technology Bangalore
Skills you'll gain: File I/O, C (Programming Language), Programming Principles, Data Structures, Computer Programming, Algorithms, Program Development, Data Storage, Integrated Development Environments, Debugging, Problem Solving
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: White-Box Testing, Test Planning, Test Case, Software Testing, Debugging, Functional Testing, Software Documentation, Software Quality Assurance, Development Testing, Test Data, Issue Tracking, Software Technical Review, Quality Assurance, Development Environment, Technical Communication
Beginner · Course · 1 - 4 Weeks