Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Duke University
Skills you'll gain: Flask (Web Framework), Web Applications, Package and Software Management, Web Frameworks, Application Frameworks, Debugging, Program Development, Python Programming
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Google Analytics, Web Analytics, Marketing Analytics, Looker (Software), Real Time Data, Analytics, Data Analysis, Customer Insights, Dashboard, Target Audience, Campaign Management, Customer Retention, E-Commerce
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Linux, Ubuntu, Shell Script, Linux Commands, Unix Shell, Unix Commands, Command-Line Interface, OS Process Management, File Management, Virtualization, Virtual Machines, Software Installation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Interpersonal Communications, Social Skills, Assertiveness, Self-Awareness
Intermediate · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: NoSQL, MongoDB, Distributed Computing, Database Systems, Scalability, Big Data, Databases, Database Design, Software Architecture, Systems Architecture, Data Storage Technologies, Data Modeling, Relational Databases, Unstructured Data, Graph Theory
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Financial Statements, Working Capital, Financial Forecasting, Cost Management, Variance Analysis, Budgeting, Income Statement, Financial Acumen, Cash Flows, Capital Expenditure, Balance Sheet, Financial Analysis, Operating Expense
Beginner · Course · 1 - 4 Weeks

PepsiCo
Skills you'll gain: Water Resources, Water Resource Management, Water Sustainability, Hydrology, Water Quality, Governance, Strategic Thinking, Public Works, Forecasting, Environmental Science, Environmental Engineering and Restoration, Civil Engineering, Environmental Laws, Economics, Stakeholder Engagement
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Exploratory Data Analysis, Data Wrangling, Pandas (Python Package), Data Visualization, Descriptive Statistics, Data Manipulation, Data Transformation, Data Analysis, Statistics, Data Management
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Node.JS, Back-End Web Development, Package and Software Management, JavaScript Frameworks, Other Programming Languages, Javascript, Web Servers, Servers, Program Development, Web Development, Development Environment
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Amazon CloudWatch, Network Troubleshooting, Continuous Monitoring, Identity and Access Management, AWS Identity and Access Management (IAM), Encryption, Network Security, System Monitoring, Amazon Web Services, Network Administration, Security Controls, Cloud Security, Firewall, Network Monitoring, Network Performance Management, Governance
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Value Propositions, Emotional Intelligence, Business Planning, Financial Statements, Financial Acumen, Relationship Management, User Research, Target Audience, Business Marketing, Microsoft Excel, Marketing Strategies, Customer Acquisition Management, Content Marketing, Financial Analysis, Branding, Market Research, Social Media Strategy, Adaptability, Digital Marketing, Data Visualization
Beginner · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Cloud Applications, Google Cloud Platform, Database Development, Data Access, Data Store, Cloud Computing, Software Installation, Web Development Tools, Application Development, Web Development, Cloud Management
Beginner · Project · Less Than 2 Hours