• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Artificial Intelligence Industrial Control Systems Security

    Skills you'll gain: Large Language Modeling, AI Security, Network Security, Responsible AI, Cybersecurity, Infrastructure Security, Information Systems Security, Threat Modeling, Firewall, Network Protocols, Data Ethics, Internet Of Things, Artificial Intelligence

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Pearson

    CISA Certified Information Systems Auditor: Unit 5

    Skills you'll gain: Data Security, Information Systems Security, Information Assurance, Security Controls, Data Integrity, Identity and Access Management, Personally Identifiable Information, Network Security, IT Security Architecture, Authentications, Cybersecurity, Authorization (Computing), Infrastructure Security, Computer Security, Encryption, User Accounts, Security Awareness, Safety and Security

    4.5
    Rating, 4.5 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Council on Foreign Relations

    Global Affairs Explained: Managing the International System

    Skills you'll gain: International Finance, Policty Analysis, Research, and Development, Negotiation

    Beginner · Course · 1 - 3 Months

  • Status: Free
    Free
    E

    Erasmus University Rotterdam

    L’engagement efficace de la société civile dans le développement

    Skills you'll gain: Sustainable Development, Social Impact, Advocacy, Fundraising, Public Policies, Stakeholder Engagement, Governance, Policy Development, Policy Analysis, Organizational Effectiveness, Compliance Management, Accountability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    W

    Whizlabs

    AWS: Monitoring, Logging and Governance

    Skills you'll gain: Amazon CloudWatch, Serverless Computing, Amazon Web Services, Application Deployment, AWS CloudFormation, Cloud Management, Cloud Deployment, Continuous Deployment, Application Performance Management, Cloud Applications, AWS Identity and Access Management (IAM), System Monitoring, AWS Kinesis, Event Monitoring, Amazon S3, Infrastructure as Code (IaC), Data Security, Disaster Recovery, Anomaly Detection

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    E

    EDUCBA

    Equity Derivatives: Analyze, Apply & Evaluate Markets

    Skills you'll gain: Derivatives, Futures Exchange, Financial Market, Equities, Financial Trading, Capital Markets, Investments, Securities Trading, Market Dynamics, Portfolio Risk, Risk Management, Profit and Loss (P&L) Management, Risk Analysis, Arbitration

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Dell

    Dell Technologies Networking & Security Technical Support

    Skills you'll gain: Network Troubleshooting, Computer Security Incident Management, Incident Response, Cybersecurity, Cyber Attacks, Cyber Security Policies, Networking Hardware, Threat Detection, Technical Support, Network Security, General Networking, Computer Networking, Network Architecture, Network Administration, Network Protocols

    5
    Rating, 5 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Banco Interamericano de Desarrollo

    Estrategias efectivas en organizaciones data-driven

    Skills you'll gain: Data Storytelling, Data Visualization, Data Governance, Process Improvement, Data Strategy, Process Mapping, Data-Driven Decision-Making, Performance Improvement, Data Visualization Software, Organizational Effectiveness, Organizational Leadership, Business Leadership, Strategic Decision-Making, Leadership, Change Management

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    I

    IBM

    Linux for AIX System Administrators

    Skills you'll gain: Package and Software Management, Linux Administration, File Systems, Linux, User Accounts, Operating System Administration, Linux Commands, User Provisioning, Unix, Bash (Scripting Language), Systems Administration, File Management, TCP/IP, Unix Shell, Data Storage, Unix Commands, Software Installation, General Networking, Command-Line Interface, IBM Cloud

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Modern HTML & CSS From The Beginning 2.0

    Skills you'll gain: Hypertext Markup Language (HTML), HTML and CSS, Cascading Style Sheets (CSS), Web Design, Web Design and Development, Git (Version Control System), Front-End Web Development, Browser Compatibility, Mobile Development, Javascript, Animations, User Interface (UI), Web Development Tools, Web Content Accessibility Guidelines, Typography, Semantic Web, GitHub, Version Control, Application Deployment, Development Environment

    Beginner · Specialization · 3 - 6 Months

  • C

    Coursera

    Analyze Sales Data with LibreOffice Base Queries

    Skills you'll gain: Customer Analysis, Regional Sales, Sales, Data Analysis Software, Data Analysis, Query Languages, Trend Analysis, Databases, Customer Insights, Performance Analysis, Market Opportunities, Product Assortment

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    S

    Scrimba

    Build Fast Websites with Astro

    Skills you'll gain: JSON, UI Components, Application Deployment, Web Frameworks, Web Design and Development, Front-End Web Development, Information Architecture, Web Development Tools, Full-Stack Web Development, Web Development, HTML and CSS, Hypertext Markup Language (HTML), Content Management, Cascading Style Sheets (CSS), File Systems, Javascript

    Intermediate · Course · 1 - 4 Weeks

1…733734735…834

In summary, here are 10 of our most popular stress management courses

  • Artificial Intelligence Industrial Control Systems Security: Johns Hopkins University
  • CISA Certified Information Systems Auditor: Unit 5: Pearson
  • Global Affairs Explained: Managing the International System: Council on Foreign Relations
  • L’engagement efficace de la société civile dans le développement: Erasmus University Rotterdam
  • AWS: Monitoring, Logging and Governance: Whizlabs
  • Equity Derivatives: Analyze, Apply & Evaluate Markets: EDUCBA
  • Dell Technologies Networking & Security Technical Support: Dell
  • Estrategias efectivas en organizaciones data-driven: Banco Interamericano de Desarrollo
  • Linux for AIX System Administrators: IBM
  • Modern HTML & CSS From The Beginning 2.0: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok