Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Facebook, Advertising, Content Creation, Resource Management, Social Media Management, Social Media, Marketing, Social Media Marketing, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours

DeepLearning.AI
Skills you'll gain: Google Cloud Platform, Cloud Computing, Cloud Management, Applied Machine Learning, Datamaps, Spatial Data Analysis, Machine Learning, Real Time Data
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Slack (Software), Collaborative Software, Internal Communications, Organizational Skills, Communication, Consolidation, General Networking, Business
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Stakeholder Engagement, Community Outreach, Water Resource Management, Water Resources, Cultural Diversity, Land Management, Policy Analysis, Social Sciences, Cultural Sensitivity, Environment and Resource Management, Environmental Laws, Environmental Resource Management, Environmental Engineering, Water Quality, Case Studies, Natural Resource Management, Environmental Issue, Environmental Policy, Climate Change Adaptation, Regulatory Compliance
Intermediate · Specialization · 1 - 3 Months

Digital Marketing Institute
Skills you'll gain: Digital Marketing, Social Media Marketing, Marketing Channel, Digital Media Strategy, Marketing Automation, Marketing Strategy and Techniques, Social Media Strategy, Digital Advertising, Email Marketing, Content Marketing, Search Engine Optimization, Marketing Communications, E-Commerce, Customer Relationship Management (CRM) Software, Demand Generation, Marketing Analytics, Customer Service, Web Applications
Beginner · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Construction Engineering, Structural Engineering, Building Codes, Construction Management, Engineering Practices, Civil Engineering, Structural Analysis, Engineering Design Process, Engineering Calculations, Engineering Analysis
Advanced · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Plant Operations and Management, Equipment decontamination, Biology, Environment
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Communication, Public Speaking, Resilience, Personal Development, Professional Development, Emotional Intelligence, Mentorship, Branding, Self-Awareness, Leadership, Empathy, Leadership and Management, Social Media, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Incident Response, Security Information and Event Management (SIEM), Cybersecurity, Threat Management, IT Security Architecture, Cloud Security, Cyber Risk, Intrusion Detection and Prevention, Cyber Security Policies, Data Security, Network Security, Cyber Security Strategy, Personally Identifiable Information, Malware Protection, Security Controls, Risk Management
Beginner · Specialization · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Regulation and Legal Compliance, Financial Regulation, Bank Regulations, Payment Systems, Blockchain, Tax Laws, FinTech, Cyber Risk, Digital Assets, Risk Analysis, Risk Management
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: AI Security, Responsible AI, Data Security, Security Strategy, Security Management, Infrastructure Security, Data Ethics, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Fund Accounting, Risk Analysis, Investment Management, Operational Analysis, Risk Management, Accounting, Compensation Management, Portfolio Management, Asset Management, Finance, Performance Analysis
Mixed · Course · 1 - 4 Weeks