Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Security Controls, Continuous Monitoring, Security Management, Vulnerability Management, Authorization (Computing), Anomaly Detection
Intermediate · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Apple iOS, Apple Xcode, Swift Programming, Mobile Development, User Interface (UI), UI Components, Model View Controller, Application Development, Responsive Web Design, Storyboarding
Intermediate · Course · 1 - 4 Weeks

Princeton University
Skills you'll gain: Blockchain, Cryptographic Protocols, Cryptography, FinTech, Application Security, Encryption, Payment Systems, Security Engineering, Network Protocols, Key Management, Digital Assets, Data Storage Technologies, Data Storage, Transaction Processing, Distributed Computing, Scripting, Financial Regulation, Market Dynamics
Mixed · Course · 1 - 3 Months

Skills you'll gain: Facebook, Target Audience, Social Media, Social Media Marketing, Social Media Campaigns, Social Media Content, Advertising, Online Advertising, Customer Insights, Business Development, Business
Beginner · Guided Project · Less Than 2 Hours

Università Bocconi
Skills you'll gain: Go To Market Strategy, Business Modeling, Entrepreneurship, Fundraising, Sales Presentations, User Research, Problem Management, Customer Insights, New Product Development, Market Opportunities, Value Propositions, Market Analysis, Competitive Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: User Feedback, Stakeholder Communications, Surveys, Stakeholder Management, Performance Metric, Data Presentation, Change Management, Business Transformation, Communication, Organizational Change, Data-Driven Decision-Making, Agile Project Management, Communication Strategies, Key Performance Indicators (KPIs), Data Analysis, Case Studies
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Database Management Systems, Database Design, Database Architecture and Administration, Database Application, Relational Databases, SQL, Data Modeling, Query Languages, Data Integrity, Data Manipulation, Data Security
Build toward a degree
Beginner · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Energy and Utilities, Thermal Management, Transportation Operations, Climate Change Mitigation, Environmental Issue, Sustainable Technologies, Oil and Gas, Sustainable Systems, Electric Power Systems, Production Process, Materials science, Emerging Technologies
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Excel, Dashboard, Data Visualization, Spreadsheet Software, Data Presentation, Excel Formulas, Stakeholder Communications, Project Coordination, Project Management, Technical Communication, Operational Efficiency, Project Planning, Prioritization, Data-Driven Decision-Making, Scheduling, Performance Analysis, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Information Technology Operations, Disaster Recovery, Document Management, Incident Response, Computer Security Incident Management, Information Technology, Change Control, Safety and Security, Technical Communication, Linux, Microsoft Windows, Personally Identifiable Information, Remote Access Systems, Scripting, Bash (Scripting Language), Artificial Intelligence, Windows PowerShell, Software Installation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: PL/SQL, Data Integrity, Oracle Databases, Business Logic, Stored Procedure, SQL, Relational Databases, Database Management, Database Development, Event-Driven Programming, Auditing, Debugging, Maintainability
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Threat Modeling, Cloud Security, Internet Of Things, Infrastructure Security, Vulnerability Management, Information Systems Security, Incident Response, Identity and Access Management, Threat Management, Security Strategy, Penetration Testing, Network Security, Security Controls, Cloud Computing, Cloud Computing Architecture, Threat Detection, Cloud Deployment
Intermediate · Course · 1 - 4 Weeks