Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Rutgers the State University of New Jersey
Skills you'll gain: Strategic Sourcing, Supplier Relationship Management, Procurement, Supplier Management, Purchasing, Supply Management, Vendor Relationship Management, Supply Chain, Supplier Performance Management, Vendor Management, Decision Making, Risk Management, Cost Benefit Analysis
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Apache Maven, Build Tools, Dependency Analysis, Integrated Development Environments, Jenkins, Software Configuration Management, JUnit, Software Installation, Code Coverage, Code Review, Software Versioning, Shell Script, Project Management, Software Documentation, Automation, Systems Integration, Debugging
Beginner · Course · 1 - 3 Months

Skills you'll gain: Milestones (Project Management), Project Schedules, Dependency Analysis, Project Controls, Risk Management, Project Scoping, Project Management, Smart Goals, Project Performance, Decision Making, Project Planning, Estimation, Verification And Validation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Swift Programming, Apple iOS, Application Development, Mobile Development, Software Architecture, Application Design, Secure Coding, Software Design Patterns, UI Components, Data Validation, User Interface (UI)
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Google Analytics, Web Analytics and SEO, Search Engine Optimization, Web Analytics, Content Performance Analysis, Keyword Research, Prioritization, Data Import/Export, Workflow Management, Content Strategy, Data Integration, User Research, Performance Metric
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Cloud Computing, Cloud Computing Architecture, Cloud Services, Threat Modeling, Application Security, Network Security, Infrastructure As A Service (IaaS), Enterprise Architecture, Platform As A Service (PaaS), Identity and Access Management, Disaster Recovery
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Git (Version Control System), GitHub, Version Control, Collaborative Software, Web Applications, Open Source Technology, Command-Line Interface, DevOps
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Financial Statements, Financial Statement Analysis, Cash Flows, Entrepreneurial Finance, Working Capital, Financial Analysis, Cash Flow Forecasting, Balance Sheet, Entrepreneurship, Financial Management, Finance, Strategic Decision-Making
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Team Performance Management, Kanban Principles, Estimation
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Mediation, Trustworthiness, Conflict Management, Professional Development, Interpersonal Communications, Discussion Facilitation, Organizational Development, Negotiation, Leadership, Business Ethics, Problem Solving, Emotional Intelligence, Communication, Active Listening, Governance Risk Management and Compliance, Decision Making, Strategic Decision-Making, Change Management, Strategic Thinking, Critical Thinking
Beginner · Course · 1 - 3 Months

Skills you'll gain: Dashboard, Interactive Data Visualization, Power BI, Data Storytelling, Data Visualization Software, Key Performance Indicators (KPIs), Business Intelligence, Data Ethics, Collaboration, Data Governance, Data Sharing, Performance Reporting, Data-Driven Decision-Making, Statistical Reporting, Business Analytics, Data Management, Data Security, Performance Management, Continuous Deployment, Cloud-Based Integration
Intermediate · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Information Technology Infrastructure Library, IT Service Management, Service Management, IT Management, Information Technology, Operations Management, Information Technology Operations, Governance, Operations, Asset Management, Automation
Mixed · Course · 1 - 4 Weeks