Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), User Interface (UI), User Experience Design, Web Design and Development, Development Environment, Front-End Web Development, Javascript, Web Development, Web Applications, Responsive Web Design, Microsoft Visual Studio, Real Time Data, Data Validation
Beginner · Course · 1 - 3 Months

Logical Operations
Skills you'll gain: Photo Editing, Adobe Photoshop, Image Quality, File Management, Adobe Creative Cloud, Photography, Graphics Software, Design Elements And Principles, Editing, Graphic and Visual Design Software, Color Matching, Computer Graphic Techniques, Productivity Software, User Interface (UI)
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Jira (Software), Agile Project Management, Backlogs, Kanban Principles, Collaborative Software, Project Management Software, User Story, Project Coordination, Project Management, Agile Methodology, Work Breakdown Structure, Issue Tracking, Organizational Skills, Workflow Management, Prioritization
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Bookkeeping, Accounting Records, Ledgers (Accounting), General Accounting, General Ledger, Financial Reporting, Record Keeping, Financial Statements
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Plot (Graphics), Swift Programming, Apple iOS, Interactive Data Visualization, Apple Xcode, User Interface (UI), User Interface (UI) Design, Color Theory, Hypertext Markup Language (HTML), Animations, Data Management, Debugging
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Visualization, Interactive Data Visualization, Project Risk Management, Performance Reporting, Risk Analysis, Data-Driven Decision-Making, Project Management Software, Project Performance, Project Portfolio Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Budget Management, Budgeting, Operating Budget, Cost Management, Cost Estimation, Financial Data, Spreadsheet Software, Expense Management, Operating Expense, Financial Planning, Forecasting
Intermediate · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Interpersonal Communications, Business Communication, Verbal Communication Skills, Communication, Internal Communications, Corporate Communications, Business Correspondence, Social Skills, Collaboration, Conflict Management, Non-Verbal Communication, Active Listening, Relationship Building, Organizational Structure, Mediation, Customer Relationship Building, Contract Negotiation, Organizational Development, Negotiation, Vendor Management
Mixed · Course · 1 - 3 Months

Skills you'll gain: Cloud Management, Cloud Engineering, Cloud Deployment, Google Cloud Platform, Identity and Access Management, Cloud Computing, Cloud Infrastructure, Cloud Services, Kubernetes, Cloud Security, Cloud Storage, System Monitoring
Intermediate · Course · 1 - 3 Months

Creo Incubator
Skills you'll gain: Self-Awareness, Professional Networking, Relationship Building, Strategic Communication, Personal Development, Decision Making, Communication, Entrepreneurship, Initiative and Leadership, Leadership Development, Assertiveness, Leadership
Beginner · Course · 1 - 4 Weeks

IESE Business School
Skills you'll gain: Delegation Skills, Meeting Facilitation, Talent Management, Negotiation, People Management, Leadership, Team Management, Collaboration, Conflict Management, Leadership and Management, Influencing, Communication, Diversity Awareness, Decision Making, Critical Thinking and Problem Solving, Creativity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Risk Analysis, Risk Management Framework, Decision Making, AI Enablement, Continuous Deployment, Project Management Software, Strategic Decision-Making, Operational Analysis, Release Management, Project Planning, Predictive Modeling, A/B Testing, Business Priorities, Operational Efficiency, Algorithms, Experimentation, Advanced Analytics, Procedure Development, Product Planning, Product Development
Intermediate · Course · 1 - 4 Weeks