Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Niel Asher Education
Skills you'll gain: Injury Prevention, Sports Medicine, Nutrition and Diet, Nutrition Care Plans, Athletic Training, Rehabilitation, Kinesiology, Manual Therapy, Lifting Ability, Exercise Therapy, Exercise Science, Nutritional Assessment, Mobility Assistance, Nutrition Education, Physical Therapy, Preventative Care, Health And Wellness Coaching, Training Programs, Pain Management, Education and Training
Advanced · Professional Certificate · 3 - 6 Months

Skills you'll gain: Kubernetes, Role-Based Access Control (RBAC), Prometheus (Software), Application Deployment, Grafana, Network Administration, Data Storage, Containerization, YAML, CI/CD, System Monitoring, Network Troubleshooting, Network Security, Scalability
Intermediate · Course · 3 - 6 Months

Logical Operations
Skills you'll gain: Adobe InDesign, Adobe Creative Cloud, Document Management, Layout Design, File Management, Productivity Software, Graphic Design, Multimedia, Digital Publishing, Graphic and Visual Design, User Interface (UI), Style Guides, Graphic and Visual Design Software, Typography
Mixed · Course · 1 - 3 Months

Skills you'll gain: Applied Machine Learning, Case Studies, Fraud detection, Project Risk Management, Project Planning, Business Ethics, Ethical Standards And Conduct, Law, Regulation, and Compliance, Scalability, Content Strategy, Quality Assessment, Keyword Research, Search Engine Optimization, Content Creation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cost Accounting, Management Accounting, Variance Analysis, Profit and Loss (P&L) Management, Operating Cost, Specialized Accounting, Cost Estimation, Accounting, Inventory Accounting, Operational Performance Management, Financial Statement Analysis, Accounting Records, Operational Analysis, Analysis, Resource Allocation, Cost Management, Performance Analysis, Decision Making
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Flask (Web Framework), Restful API, Software Testing, Databases, Software Quality (SQA/SQC), JSON, Application Programming Interface (API), MongoDB, Full-Stack Web Development, Web Applications, NoSQL, Back-End Web Development, Python Programming, Maintainability, Application Deployment, Data Validation, Authentications
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cross-Channel Marketing, Return On Investment, Marketing Budgets, Campaign Management, Marketing Channel, Data Presentation, Google Ads, Advertising Campaigns, Marketing Effectiveness, Performance marketing, Performance Analysis, Data-Driven Decision-Making, Budget Management, Lead Generation
Beginner · Course · 1 - 4 Weeks

Case Western Reserve University
Skills you'll gain: Coaching, Empathy, Compassion, Leadership Development, Culture Transformation, People Development, Active Listening, Emotional Intelligence, Organizational Leadership, Self-Awareness, Personal Development, Leadership, Relationship Building, Change Management, Neurology, Stress Management, Physiology
Mixed · Course · 1 - 3 Months

Skills you'll gain: Business Process Automation, Data Presentation, Java, Productivity Software, C# (Programming Language), Data Capture, File I/O, Programming Principles, Scalability, Debugging
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Mediation, Trustworthiness, Conflict Management, Labor Relations, Interpersonal Communications, Discussion Facilitation, Organizational Development, Negotiation, Leadership, Business Ethics, Problem Solving, Emotional Intelligence, Communication, Active Listening, Governance Risk Management and Compliance, Decision Making, Strategic Decision-Making, Change Management, Strategic Thinking, Critical Thinking
Beginner · Course · 1 - 3 Months
Scrum Alliance
Skills you'll gain: User Story, Agile Product Development, Team Building, Team Management, Agile Methodology, Agile Project Management, User Research, Agile Software Development, Product Management, Organizational Change, Continuous Improvement Process, Project Management, Change Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Unity Engine, User Interface (UI), GitHub, Android Development, C# (Programming Language), Video Game Development, Animation and Game Design, 3D Assets, Mobile Development, User Interface and User Experience (UI/UX) Design, Microsoft Visual Studio, System Implementation, Scripting, Software Installation
Intermediate · Specialization · 3 - 6 Months