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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Caltech

    Pricing Options with Mathematical Models

    Skills you'll gain: Derivatives, Financial Market, Securities (Finance), Finance, Risk Modeling, Mathematical Modeling, Financial Modeling, Risk Management, Portfolio Management, Probability, Advanced Mathematics, Differential Equations, Applied Mathematics, Calculus

    4.7
    Rating, 4.7 out of 5 stars
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    39 reviews

    Intermediate · Course · 1 - 3 Months

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    The Chinese University of Hong Kong

    Information Theory

    Skills you'll gain: Communication Systems, Digital Communications, Theoretical Computer Science, Telecommunications, Information Management, Probability, Probability Distribution, Linear Algebra, Digital Signal Processing, Algorithms

    4.7
    Rating, 4.7 out of 5 stars
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    165 reviews

    Mixed · Course · 3 - 6 Months

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    Technion - Israel Institute of Technology

    New Product Development - develop your own new product

    Skills you'll gain: New Product Development, Budget Management, Risk Management, Resource Management, Project Management, Product Management, Project Planning, Agile Product Development, Scheduling, Innovation, Business Strategy, Technology Strategies, Simulation and Simulation Software

    4.4
    Rating, 4.4 out of 5 stars
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    141 reviews

    Intermediate · Course · 1 - 3 Months

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    Google

    Google Proje Yönetimi

    Skills you'll gain: Backlogs, Project Management Life Cycle, Team Building, Project Closure, Quality Management, Project Planning, Project Controls, Agile Project Management, Team Leadership, Project Scoping, Procurement, Project Documentation, Communication Planning, Agile Methodology, Agile Software Development, Project Risk Management, Project Management, Sprint Retrospectives, Change Management, Management Reporting

    4.9
    Rating, 4.9 out of 5 stars
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    980 reviews

    Beginner · Professional Certificate · 3 - 6 Months

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    L

    L&T EduTech

    Geospatial Techniques for Engineers

    Skills you'll gain: Geospatial Information and Technology, Spatial Analysis, GIS Software, Spatial Data Analysis, Geographic Information Systems, Geospatial Mapping, Construction Engineering, Database Management, Construction, Construction Management, Architecture and Construction, Global Positioning Systems, Visualization (Computer Graphics), Civil and Architectural Engineering, Decision Support Systems, Building Information Modeling, Survey Creation, AutoCAD Civil 3D, Data Manipulation, Network Analysis

    4.3
    Rating, 4.3 out of 5 stars
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    72 reviews

    Advanced · Specialization · 3 - 6 Months

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    Google Cloud

    Google Slides

    Skills you'll gain: Presentations, Google Workspace, Productivity Software, Sales Presentations, Business Communication, Version Control, Collaborative Software, Multimedia, Data Sharing

    4.7
    Rating, 4.7 out of 5 stars
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    274 reviews

    Beginner · Course · 1 - 3 Months

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    EDUCBA

    TOGAF 10 Foundation

    Skills you'll gain: Enterprise Architecture, Stakeholder Management, Enterprise Risk Management (ERM), Stakeholder Engagement, Risk Management, Information Technology Architecture, Stakeholder Analysis, Solution Architecture, Governance, Gap Analysis, Business Transformation, Change Management, Business Process Reengineering, Information Systems

    4.5
    Rating, 4.5 out of 5 stars
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    338 reviews

    Beginner · Course · 1 - 4 Weeks

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    I

    IBM

    Introduction to Mobile App Development

    Skills you'll gain: Mobile Development, Mobile Development Tools, iOS Development, Integrated Development Environments, Development Environment, Apple iOS, Android Studio, Computer Programming Tools, Application Development, Swift Programming, Test Tools, React Native, Apple Xcode, Application Frameworks, Cross Platform Development, Software Testing, Cloud Hosting, Data Management

    4.7
    Rating, 4.7 out of 5 stars
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    204 reviews

    Beginner · Course · 1 - 4 Weeks

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    National Taiwan University

    莊子─人情 (Zhuangzi─Between People)

    Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management

    5
    Rating, 5 out of 5 stars
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    47 reviews

    Beginner · Course · 1 - 3 Months

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    ESSEC Business School

    Basics of entrepreneurship: thinking and doing

    Skills you'll gain: Business Modeling, Entrepreneurship, Business Planning, Business Risk Management, Risk Management, Teamwork, Design Thinking, Ideation, Planning, Strategic Thinking, Innovation, New Business Development, Creative Thinking, Decision Making, Open Mindset, Lean Methodologies

    4.8
    Rating, 4.8 out of 5 stars
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    127 reviews

    Beginner · Course · 1 - 4 Weeks

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    Insper

    Gestão de Operações

    Skills you'll gain: Operations Management, Quality Management, Process Management, Business Operations, Manufacturing Operations, Business Process, Inventory Management System, Production Management, Operational Analysis, Performance Measurement, Operational Efficiency, Continuous Improvement Process, Business Strategy

    4.8
    Rating, 4.8 out of 5 stars
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    589 reviews

    Beginner · Course · 1 - 3 Months

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    Free Trial
    I

    Illinois Tech

    Strategy & Economic Analysis

    Skills you'll gain: Market Dynamics, Supply And Demand, Game Theory, Product Lifecycle Management, Business Strategy, Competitive Analysis, Business Economics, Business Strategies, Innovation, Strategic Thinking, Cost Reduction, Economics, Market Trend, Strategic Decision-Making, Price Negotiation, Global Marketing, Market Analysis, Strategic Planning, Team Leadership, Adaptability

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
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    207 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Pricing Options with Mathematical Models: Caltech
  • Information Theory: The Chinese University of Hong Kong
  • New Product Development - develop your own new product: Technion - Israel Institute of Technology
  • Google Proje Yönetimi: Google
  • Geospatial Techniques for Engineers: L&T EduTech
  • Google Slides: Google Cloud
  • TOGAF 10 Foundation: EDUCBA
  • Introduction to Mobile App Development: IBM
  • 莊子─人情 (Zhuangzi─Between People): National Taiwan University
  • Basics of entrepreneurship: thinking and doing : ESSEC Business School

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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145 courses
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471 courses
Math and Logic
70 courses
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137 courses
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401 courses
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