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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Starweaver

    IIBA® Entry Certificate in Business Analysis™ (ECBA™) Exam Prep

    Skills you'll gain: Requirements Analysis, Stakeholder Engagement, Requirements Management, Business Analysis, Performance Improvement, Business Requirements, Business Planning, Case Studies, Stakeholder Analysis, Governance, Business Process Modeling, Strategic Planning, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
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    126 reviews

    Beginner · Course · 1 - 4 Weeks

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    Pontificia Universidad Católica de Chile

    Transferencia tecnológica: De la investigación al mercado.

    Skills you'll gain: Feasibility Studies, Knowledge Transfer, Intellectual Property, Technology Strategies, Commercialization, Technical Management, New Product Development, Innovation, Entrepreneurship, Market Analysis

    4.8
    Rating, 4.8 out of 5 stars
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    740 reviews

    Beginner · Course · 1 - 4 Weeks

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    IBM

    Getting Started on Mainframe with z/OS Commands and Panels

    Skills you'll gain: z/OS, Mainframe Computing, Data Management, Data Storage, Control Panels, Command-Line Interface, System Configuration, User Interface (UI)

    4.7
    Rating, 4.7 out of 5 stars
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    439 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Unilever

    Using Data Analytics in Supply Chain

    Skills you'll gain: Data Governance, Data Storytelling, Presentations, Data Visualization, Supply Chain, Data Management, Supply Chain Management, Data Analysis, Data Visualization Software, Data Quality, Analytical Skills, Data Cleansing, Data Collection, Google Sheets, Spreadsheet Software, Pivot Tables And Charts, Exploratory Data Analysis, Data Validation, Risk Management, Problem Solving

    4.5
    Rating, 4.5 out of 5 stars
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    88 reviews

    Beginner · Course · 1 - 3 Months

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    IE Business School

    Globalización, Crecimiento Económico y Estabilidad

    Skills you'll gain: Financial Policy, Economics, Policy, and Social Studies, Economics, Public Policies, International Finance, Policy Analysis, Economic Development, Tax, Socioeconomics, Trend Analysis, Global Marketing, Business Economics, International Relations, Political Sciences, Analysis, Fiscal Management, Supply And Demand, Business Risk Management, World History, Policty Analysis, Research, and Development

    4.8
    Rating, 4.8 out of 5 stars
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    876 reviews

    Beginner · Specialization · 3 - 6 Months

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    University of California, Irvine

    Diversity and Inclusion for HR Professionals

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Diversity Awareness, Workplace inclusivity, Cultural Responsiveness, Cultural Diversity, Human Resources, Human Resource Strategy, Employee Engagement, Ideation, Decision Making, Recruitment, Leadership

    4.7
    Rating, 4.7 out of 5 stars
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    241 reviews

    Beginner · Course · 1 - 4 Weeks

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    Whizlabs

    Exam Prep AZ-104: Microsoft Azure Administrator Associate

    Skills you'll gain: Azure Active Directory, Role-Based Access Control (RBAC), Virtual Networking, Microsoft Azure, Kubernetes, Containerization, Network Troubleshooting, Single Sign-On (SSO), Cloud Storage, Active Directory, Virtual Machines, Virtual Private Networks (VPN), Data Storage, Cloud Management, Application Deployment, Network Architecture, Identity and Access Management, Authorization (Computing), Cloud Services, System Monitoring

    4.2
    Rating, 4.2 out of 5 stars
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    139 reviews

    Intermediate · Specialization · 1 - 3 Months

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    University of Pennsylvania

    Fundamentos Empresariales

    Skills you'll gain: Operations Management, Balance Sheet, Process Analysis, Business Operations, Operational Efficiency, Financial Statement Analysis, Financial Statements, Finance, Financial Accounting, Production Process, Operational Performance Management, Capital Budgeting, Business Process Improvement, Branding, Financial Modeling, Strategic Marketing, Marketing, Analysis, Case Studies, Business Analysis

    4.6
    Rating, 4.6 out of 5 stars
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    446 reviews

    Beginner · Specialization · 3 - 6 Months

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    University of London

    International Business Environment

    Skills you'll gain: Business Strategy, Competitive Analysis, International Finance, Market Analysis, Strategic Thinking, Global Marketing, Business Analysis, Analysis, Business, Product Lifecycle Management, Business Management, Product Management, Cultural Diversity, Culture

    4.8
    Rating, 4.8 out of 5 stars
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    393 reviews

    Mixed · Course · 1 - 4 Weeks

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    Universidad de Palermo

    Inteligencia Artificial (IA): Interacciones y prompts

    Skills you'll gain: Prompt Engineering, Prompt Patterns, ChatGPT, Generative AI, LLM Application, Artificial Intelligence, AI Enablement, Responsible AI, Large Language Modeling

    4.9
    Rating, 4.9 out of 5 stars
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    989 reviews

    Beginner · Course · 1 - 4 Weeks

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    Alfaisal University | KLD

    تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

    Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Workplace inclusivity, Productivity, Emotional Intelligence, Relationship Building, Self-Awareness

    4.9
    Rating, 4.9 out of 5 stars
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    798 reviews

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    How to Set Up a Facebook Ads Campaign

    Skills you'll gain: Target Audience, Facebook, Advertising Campaigns, Social Media Campaigns, Campaign Management, Social Media, Social Media Management, Paid media, Social Media Marketing, Advertising, Marketing Budgets, Digital Advertising, Marketing, Digital Marketing, Budgeting

    4.7
    Rating, 4.7 out of 5 stars
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    431 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • IIBA® Entry Certificate in Business Analysis™ (ECBA™) Exam Prep: Starweaver
  • Transferencia tecnológica: De la investigación al mercado.: Pontificia Universidad Católica de Chile
  • Getting Started on Mainframe with z/OS Commands and Panels: IBM
  • Using Data Analytics in Supply Chain: Unilever
  • Globalización, Crecimiento Económico y Estabilidad: IE Business School
  • Diversity and Inclusion for HR Professionals: University of California, Irvine
  • Exam Prep AZ-104: Microsoft Azure Administrator Associate: Whizlabs
  • Fundamentos Empresariales: University of Pennsylvania
  • International Business Environment: University of London
  • Inteligencia Artificial (IA): Interacciones y prompts: Universidad de Palermo

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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