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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Microsoft 365 with Generative AI

    Skills you'll gain: Prompt Engineering, Microsoft Copilot, Responsible AI, Presentations, Microsoft Excel, Microsoft Outlook, Data Presentation, Microsoft PowerPoint, Microsoft Teams, Data Storytelling, Predictive Modeling, Email Automation, Data Visualization Software, Data Synthesis, Spreadsheet Software, Microsoft Word, Excel Formulas, Collaborative Software, Microsoft 365, Data Analysis

    4.6
    Rating, 4.6 out of 5 stars
    ·
    69 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Google Cloud Fundamentals: Core Infrastructure en Español

    Skills you'll gain: Cloud Infrastructure, Google Cloud Platform, Cloud Applications, Infrastructure As A Service (IaaS), Kubernetes, Cloud Computing, Identity and Access Management, Cloud Storage, Cloud-Native Computing, Generative AI, Prompt Engineering, Virtual Networking, Virtual Machines, Network Infrastructure, Data Storage Technologies, Load Balancing, Serverless Computing, Scalability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of California, Irvine

    Diversity and Inclusion for HR Professionals

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Diversity Awareness, Workplace inclusivity, Cultural Responsiveness, Cultural Diversity, Human Resources, Human Resource Strategy, Employee Engagement, Ideation, Decision Making, Recruitment, Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    241 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    New York Institute of Finance

    Introduction to Supply Chain Finance & Blockchain Technology

    Skills you'll gain: Working Capital, Supply Chain Management, Supply Chain Systems, Supply Chain, Cash Flows, Blockchain, Cash Management, FinTech, Commercial Banking, Supplier Management, Payment Systems, Performance Measurement, Financial Systems, Finance

    4.6
    Rating, 4.6 out of 5 stars
    ·
    298 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    Technical University of Denmark (DTU)

    Organic Solar Cells - Theory and Practice

    Skills you'll gain: Laboratory Testing, Materials science, Sustainable Technologies, Chemistry, Manufacturing Processes, Electrical Power, Product Lifecycle Management, Technical Standard, Product Testing

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.2K reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    V

    Vanderbilt University

    AI Agents and Agentic AI Architecture in Python

    Skills you'll gain: AI Orchestration, LangChain, OpenAI API, Generative AI Agents, Prompt Patterns, AI Workflows, Prompt Engineering, Agentic systems, AI Security, Large Language Modeling, Business Logic, File I/O, Transaction Processing, Document Management, Persona Development, Plan Execution, Software Architecture

    4.7
    Rating, 4.7 out of 5 stars
    ·
    118 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U
    S

    Multiple educators

    Applied Sustainability for Technical Managers

    Skills you'll gain: Sustainable Business, Sustainability Reporting, Sustainable Design, Corporate Sustainability, Sustainable Technologies, Environmental Social And Corporate Governance (ESG), Sustainable Engineering, Sustainable Development, Sustainable Systems, Sustainability Standards, Business Reporting, Annual Reports, Organizational Leadership, Business Leadership, Strategic Leadership, Product Engineering, Initiative and Leadership, Leadership, Environment, Environmental Management Systems

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
    ·
    179 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Design and Analyze Secure Networked Systems

    Skills you'll gain: Public Key Infrastructure, Cybersecurity, Application Security, Data Security, Cyber Attacks, Information Assurance, Network Security, Risk Management Framework, Security Controls, Key Management, Threat Modeling, Authorization (Computing), Encryption, Data Integrity, Authentications, Vulnerability Assessments

    3.9
    Rating, 3.9 out of 5 stars
    ·
    236 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Imperial College London

    Global Health Innovations

    Skills you'll gain: Innovation, Product Development, Intellectual Property, Design Thinking, New Product Development, Health Systems, Presentations, Public Speaking, Verbal Communication Skills, Commercialization, Ideation, Organizational Structure, Persuasive Communication, Healthcare Project Management, Strategic Communication, Organizational Change, Health Technology, Healthcare Industry Knowledge, Entrepreneurship, Public Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    295 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Technion - Israel Institute of Technology

    From Idea to Startup

    Skills you'll gain: Business Planning, Value Propositions, Entrepreneurship, Ideation, Business Strategy, New Product Development, Risk Management, Product Development, Innovation, Communication, Business Risk Management, Persuasive Communication, Feasibility Studies, Verification And Validation, Interviewing Skills

    4.8
    Rating, 4.8 out of 5 stars
    ·
    780 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    A Tour of Google Cloud Hands-on Labs

    Skills you'll gain: Identity and Access Management, Google Cloud Platform, Cloud API, User Accounts, Application Programming Interface (API), Cloud Services, Role-Based Access Control (RBAC), Cloud Platforms, Cloud Storage

    4.8
    Rating, 4.8 out of 5 stars
    ·
    292 reviews

    Beginner · Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    K

    Kennesaw State University

    Six Sigma Advanced Analyze Phase

    Skills you'll gain: Statistical Hypothesis Testing, Six Sigma Methodology, Lean Six Sigma, Process Improvement, Quality Improvement, Process Optimization, Statistical Analysis, Statistics, Data Analysis, Variance Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    986 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Microsoft 365 with Generative AI: Microsoft
  • Google Cloud Fundamentals: Core Infrastructure en Español: Google Cloud
  • Diversity and Inclusion for HR Professionals: University of California, Irvine
  • Introduction to Supply Chain Finance & Blockchain Technology: New York Institute of Finance
  • Organic Solar Cells - Theory and Practice: Technical University of Denmark (DTU)
  • AI Agents and Agentic AI Architecture in Python: Vanderbilt University
  • Applied Sustainability for Technical Managers: University of Colorado Boulder
  • Design and Analyze Secure Networked Systems: University of Colorado System
  • Global Health Innovations: Imperial College London
  • From Idea to Startup: Technion - Israel Institute of Technology

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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