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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    Northeastern University

    Healthcare Consumerism and Implication for Care Delivery

    Skills you'll gain: Healthcare Industry Knowledge, Health Systems, Value-Based Care, Change Management, Health Care, Health Administration, Patient-centered Care, Health Policy, Consumer Behaviour, Customer experience improvement, Data-Driven Decision-Making, Payment Systems, Emerging Technologies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    85 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Akamai Technologies, Inc.

    Operating Systems Fundamentals

    Skills you'll gain: Linux, Linux Administration, File Systems, Operating System Administration, Unix, Linux Commands, Operating Systems, User Accounts, OS Process Management, File Management, Unix Shell, Bash (Scripting Language), Unix Commands, Shell Script, System Software, System Configuration, Command-Line Interface, Open Source Technology, Role-Based Access Control (RBAC), Security Controls

    4.7
    Rating, 4.7 out of 5 stars
    ·
    136 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    P

    Packt

    Docker and Kubernetes Masterclass: From Beginner to Advanced

    Skills you'll gain: Kubernetes, Docker (Software), Containerization, Cloud-Native Computing, Application Deployment, YAML, Devops Tools, Command-Line Interface, Google Cloud Platform, Web Applications, Cloud Deployment, Data Persistence, Development Environment, Configuration Management, Virtual Networking, Nginx, CI/CD, MongoDB, Service Management, Infrastructure Security

    4.7
    Rating, 4.7 out of 5 stars
    ·
    28 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    T

    Tecnológico de Monterrey

    Leading a Family Business

    Skills you'll gain: Succession Planning, Innovation, Business Modeling, Value Propositions, Governance, Entrepreneurship, Lean Methodologies, Leadership and Management, Leadership, Business Leadership, Corporate Strategy, New Product Development, Ideation, Strategic Leadership, Business Strategy, Sales Presentations, Leadership Development, New Business Development, Talent Management, Business Planning

    4.3
    Rating, 4.3 out of 5 stars
    ·
    60 reviews

    Advanced · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Microsoft

    Microsoft Introduction to C++ Programming

    Skills you'll gain: Debugging, C++ (Programming Language), Software Documentation, API Design, Program Development, Pseudocode, Software Architecture, Software Design, Maintainability, Computational Thinking, System Programming, Data Structures, Programming Principles, Object Oriented Programming (OOP), Computer Programming, Generative AI Agents, Integrated Development Environments, Technical Documentation, Generative AI, Application Development

    4.4
    Rating, 4.4 out of 5 stars
    ·
    11 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    S

    Splunk Inc.

    Splunk Search Expert 101

    Skills you'll gain: Splunk, Data Visualization Software, Dashboard, Security Information and Event Management (SIEM), Ad Hoc Reporting, Business Intelligence, Data Analysis, Data Processing, Big Data, Data Science, Data Transformation, Query Languages, Analysis, Incident Response, Business Analysis

    4.6
    Rating, 4.6 out of 5 stars
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    225 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Battery Comparison, Manufacturing, and Packaging

    Skills you'll gain: Electrical Systems, Basic Electrical Systems, Manufacturing and Production, Manufacturing Processes, Production Process, Energy and Utilities, Thermal Management, Sustainable Technologies, Safety Standards, Materials science, Quality Assurance, Performance Testing, Chemistry

    4.8
    Rating, 4.8 out of 5 stars
    ·
    24 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Definición y Medición

    Skills you'll gain: Process Capability, Process Mapping, Lean Methodologies, Process Analysis, Process Improvement, Performance Measurement, Key Performance Indicators (KPIs), Statistical Analysis, Data Collection, Project Management, Root Cause Analysis

    4.8
    Rating, 4.8 out of 5 stars
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    193 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    P

    Politecnico di Milano

    Sustainable Textile Manufacturing

    Skills you'll gain: Sustainable Design, Sustainable Technologies, Sustainable Business, Strategic Sourcing, Manufacturing Processes, Production Process, Digital Transformation, Environment and Resource Management, Supply Chain Management, Case Studies

    4.3
    Rating, 4.3 out of 5 stars
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    39 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Politecnico di Milano

    Fundamentals of Organization

    Skills you'll gain: Business Process Management, Organizational Structure, Decision Making, Game Theory, Operational Efficiency, Organizational Effectiveness, Business Management, Problem Solving, Business, Complex Problem Solving, Business Strategy, Coordination

    4.7
    Rating, 4.7 out of 5 stars
    ·
    194 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Meta

    Programming Fundamentals in Swift

    Skills you'll gain: Swift Programming, Apple Xcode, iOS Development, Data Structures, Programming Principles, Mobile Development, Application Development, Object Oriented Programming (OOP), Development Environment, Computer Programming, Web Development

    4.7
    Rating, 4.7 out of 5 stars
    ·
    273 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Introducción al mantenimiento de activos físicos

    Skills you'll gain: Asset Management, Facility Management and Maintenance, Maintainability, Capacity Management, Key Performance Indicators (KPIs), Product Lifecycle Management, Performance Measurement, Failure Analysis, Continuous Monitoring, Reliability, Decision Making, Data-Driven Decision-Making, Cost Benefit Analysis, Scheduling

    4.9
    Rating, 4.9 out of 5 stars
    ·
    133 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Healthcare Consumerism and Implication for Care Delivery : Northeastern University
  • Operating Systems Fundamentals: Akamai Technologies, Inc.
  • Docker and Kubernetes Masterclass: From Beginner to Advanced: Packt
  • Leading a Family Business: Tecnológico de Monterrey
  • Microsoft Introduction to C++ Programming: Microsoft
  • Splunk Search Expert 101: Splunk Inc.
  • Battery Comparison, Manufacturing, and Packaging: Arizona State University
  • Definición y Medición: Tecnológico de Monterrey
  • Sustainable Textile Manufacturing: Politecnico di Milano
  • Fundamentals of Organization: Politecnico di Milano

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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