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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    P

    Packt

    CCNA Advanced – WAN, Security, and Network Services

    Skills you'll gain: Open Shortest Path First (OSPF), Virtual Local Area Network (VLAN), Wide Area Networks, Network Security, Threat Detection, Network Administration, TCP/IP, Multiprotocol Label Switching, Computer Networking, Network Routing, Virtual Private Networks (VPN), Network Troubleshooting, Dynamic Host Configuration Protocol (DHCP), Network Switches, Network Protocols

    4.6
    Rating, 4.6 out of 5 stars
    ·
    20 reviews

    Advanced · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Salesforce Platform App Builder Certification Prep

    Skills you'll gain: Salesforce, Salesforce Development, Workflow Management, Operational Efficiency, Dashboard, Web Components, Application Design, Application Development, User Accounts, UI Components, Cloud Applications, Business Objects Framework, Data Access, Application Deployment, No-Code Development, Build Tools, Business Process Automation, Business Logic, User Interface (UI), Change Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    13 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
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    M

    Macquarie University

    Навыки Excel для бизнеса: Основы

    Skills you'll gain: Data Visualization, Microsoft Excel, Spreadsheet Software, Excel Formulas, Data Management, Computer Literacy, Data Entry, Productivity Software, Writing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    Board Infinity

    Cybersecurity Fundamentals with Cisco Tools

    Skills you'll gain: Business Continuity Planning, Incident Response, Risk Mitigation, Cyber Threat Hunting, Risk Management Framework, Cyber Risk, Risk Management, Computer Security Incident Management, Risk Analysis, Threat Management, Cybersecurity, IT Management, Vulnerability Management, Security Management, Enterprise Risk Management (ERM), Network Security, Cyber Security Policies, Business Risk Management, Cyber Threat Intelligence, Disaster Recovery

    4.8
    Rating, 4.8 out of 5 stars
    ·
    12 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    P

    Politecnico di Milano

    Modelling and measuring the Energy Transition

    Skills you'll gain: Product Lifecycle Management, Environmental Science, Sustainable Development, Mathematical Modeling, Sustainable Engineering, Systems Thinking, Analysis, Microsoft Excel, Case Studies, Accounting, Open Source Technology

    4.3
    Rating, 4.3 out of 5 stars
    ·
    26 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Skillshare

    Special Effects

    Skills you'll gain: Adobe After Effects, Animations, Video Production, Post-Production, Video Editing, Motion Graphics, Storyboarding, Ideation, File Management, Content Creation, Cinematography, Timelines, Graphics Software, Creativity, Color Matching

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    D

    Deep Teaching Solutions

    Think Critically: Deductive Reasoning and Mental Models

    Skills you'll gain: Deductive Reasoning, Cognitive flexibility, Logical Reasoning, Critical Thinking, Analytical Skills, Open Mindset, Systems Thinking, Problem Solving, Decision Making, Self-Awareness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    40 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Business English: Final Project

    Skills you'll gain: English Language, Marketing Materials, Business Planning, Management Reporting, Business Writing, Marketing Planning, Business Correspondence, Project Documentation, Financial Analysis, Budgeting, Business Communication, Presentations, Business Reporting

    4.4
    Rating, 4.4 out of 5 stars
    ·
    39 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de los Andes

    Los portafolios y las inversiones en el mercado de capitales

    Skills you'll gain: Portfolio Management, Investments, Investment Management, Financial Market, Portfolio Risk, Capital Markets, Equities, Risk Analysis, Return On Investment, Financial Analysis, Risk Management, Market Dynamics

    4.7
    Rating, 4.7 out of 5 stars
    ·
    105 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Assessing Cultural Climate

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity Awareness, Workplace inclusivity, Benchmarking, Social Justice, Peer Review, Cultural Diversity, Performance Review, Social Sciences, Cultural Sensitivity

    4.7
    Rating, 4.7 out of 5 stars
    ·
    61 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Software Requirements Prioritization: Risk Analysis

    Skills you'll gain: Security Requirements Analysis, Requirements Analysis, Risk Management Framework, Risking, User Requirements Documents, Scalability, Verification And Validation, Software Visualization, Safety and Security

    4.6
    Rating, 4.6 out of 5 stars
    ·
    113 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    C

    Coursera

    Effective Stakeholder Engagement: A Strategic Approach

    Skills you'll gain: Stakeholder Management, Stakeholder Communications, Stakeholder Engagement, Stakeholder Analysis, Leadership, Strategic Communication, Communication, Relationship Building, Prioritization

    4.8
    Rating, 4.8 out of 5 stars
    ·
    29 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • CCNA Advanced – WAN, Security, and Network Services: Packt
  • Salesforce Platform App Builder Certification Prep: LearnKartS
  • Навыки Excel для бизнеса: Основы: Macquarie University
  • Cybersecurity Fundamentals with Cisco Tools: Board Infinity
  • Modelling and measuring the Energy Transition: Politecnico di Milano
  • Special Effects: Skillshare
  • Think Critically: Deductive Reasoning and Mental Models: Deep Teaching Solutions
  • Business English: Final Project: Arizona State University
  • Los portafolios y las inversiones en el mercado de capitales: Universidad de los Andes
  • Assessing Cultural Climate: Rice University

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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