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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Leadership and Disruption

    Skills you'll gain: Delegation Skills, Lifelong Learning, Leadership, Digital Transformation, Team Leadership, Team Management, Business Transformation, Leadership Development, Business Leadership, Telecommuting, Constructive Feedback, Organizational Leadership, Drive Engagement, Innovation, Professional Development, Strategic Leadership, Storytelling, Adaptability, Team Motivation, Strategic Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    278 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    Universitat Autònoma de Barcelona

    Competencias digitales de ofimática: Microsoft Word

    Skills you'll gain: Microsoft Word, Microsoft Office, digital literacy, Computer Literacy, Document Management, Data Entry, File Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    185 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Critical Path Analysis Using Lucidchart

    Skills you'll gain: Project Schedules, Scheduling, Timelines, Project Planning, Project Management Software, Dependency Analysis, Diagram Design

    4.5
    Rating, 4.5 out of 5 stars
    ·
    79 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Introducción a la Gestión de Operaciones

    Skills you'll gain: Operations Management, Process Analysis, Operational Efficiency, Production Management, Business Process Management, Quality Management, Process Improvement, Performance Measurement, Workforce Management, Inventory Management System, Capacity Management, Resource Utilization

    4.3
    Rating, 4.3 out of 5 stars
    ·
    88 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Performance Optimization and Scalability

    Skills you'll gain: Load Balancing, Scalability, Performance Tuning, Software Architecture, Microsoft Copilot, Application Design, Performance Testing, Systems Architecture, Application Performance Management, Distributed Computing, Database Management, Middleware, SQL

    4.8
    Rating, 4.8 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Geneva

    Violence Against Healthcare

    Skills you'll gain: Healthcare Ethics, Emergency Medical Services, Patient Safety, Health Care, Patient Advocacy, Health Systems, Legal Risk, Community Health, Hospital Experience, Safety and Security, Law, Regulation, and Compliance, Emergency Response, Health Policy, Risk Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    80 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    Northeastern University

    Evaluating the Quality of Healthcare Delivery

    Skills you'll gain: Quality Assessment, Program Evaluation, Value-Based Care, Health Systems, Patient Safety, Quality Improvement, Performance Measurement, Health Policy, Scientific Methods, Performance Analysis, Performance Reporting

    4.7
    Rating, 4.7 out of 5 stars
    ·
    38 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Data & Identity Security

    Skills you'll gain: Cryptography, Identity and Access Management, Information Privacy, Encryption, Personally Identifiable Information, Data Security, Authentications, User Provisioning, Cybersecurity, Threat Modeling, Multi-Factor Authentication, Security Assertion Markup Language (SAML), Vulnerability Assessments, Cyber Attacks, Computer Security, Cyber Security Strategy, Data Management, Security Management, Cyber Risk, Security Awareness

    4.3
    Rating, 4.3 out of 5 stars
    ·
    8 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Hardening, Polymers, Properties

    Skills you'll gain: Materials science, Thermal Management, Mechanical Engineering, Chemical Engineering, Manufacturing Processes, Chemistry

    4.4
    Rating, 4.4 out of 5 stars
    ·
    92 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    LangChain MasterClass: Build 15 LLM Apps with Python

    Skills you'll gain: Prompt Engineering, LLM Application, OpenAI API, OpenAI, Large Language Modeling, Agentic systems, Hugging Face, Embeddings, Application Development, Program Development, AI Workflows, Data Processing, Application Frameworks

    3.5
    Rating, 3.5 out of 5 stars
    ·
    17 reviews

    Intermediate · Course · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Premiere Pro Pt. 1 — Getting Started & Editing Basics

    Skills you'll gain: Video Editing, Adobe Premiere, Post-Production, Timelines, Editing, File Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EDUCBA

    Blender 3D Modeling & Rendering for Games & Animation

    Skills you'll gain: 3D Assets, 3D Modeling, Unreal Engine, Video Game Development, Computer Graphics, Visualization (Computer Graphics), Graphical Tools, File Management, UI Components, Design Software, Data Import/Export, User Interface (UI), Software Installation

    5
    Rating, 5 out of 5 stars
    ·
    16 reviews

    Beginner · Specialization · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Leadership and Disruption: Fundação Instituto de Administração
  • Competencias digitales de ofimática: Microsoft Word: Universitat Autònoma de Barcelona
  • Critical Path Analysis Using Lucidchart: Coursera
  • Introducción a la Gestión de Operaciones: University of Pennsylvania
  • Performance Optimization and Scalability: Microsoft
  • Violence Against Healthcare: University of Geneva
  • Evaluating the Quality of Healthcare Delivery: Northeastern University
  • Cyber Security: Data & Identity Security: Macquarie University
  • Hardening, Polymers, Properties: Arizona State University
  • LangChain MasterClass: Build 15 LLM Apps with Python: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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1095 courses
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668 courses
Data Science
425 courses
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145 courses
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471 courses
Math and Logic
70 courses
Personal Development
137 courses
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413 courses
Social Sciences
401 courses
Language Learning
150 courses

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