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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    S

    SkillUp

    Scrum Master Capstone

    Skills you'll gain: User Story, Sprint Retrospectives, Sprint Planning, Backlogs, Project Risk Management, Agile Project Management, Agile Methodology, Stakeholder Engagement, Stakeholder Management, Kanban Principles, Project Documentation, Portfolio Management, Product Improvement, Project Planning, Performance Analysis, Team Building, Estimation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    48 reviews

    Advanced · Course · 1 - 3 Months

  • C

    Coursera

    Programming in C#: A comprehensive approach to C# Fundamentals

    Skills you'll gain: Microsoft Visual Studio, C# (Programming Language), Integrated Development Environments, Programming Principles, Computer Programming, Command-Line Interface, Computational Logic

    4.4
    Rating, 4.4 out of 5 stars
    ·
    219 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
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    Akamai Technologies, Inc.

    Introduction to IT Security

    Skills you'll gain: Endpoint Security, Incident Response, Network Security, Vulnerability Scanning, Computer Security Incident Management, Security Management, Penetration Testing, Cybersecurity, Authentications, Vulnerability Assessments, Encryption, Firewall, Identity and Access Management, Hardening, Threat Detection, Disaster Recovery, Public Key Infrastructure, Mobile Security, Risk Management Framework, Risk Management

    4.9
    Rating, 4.9 out of 5 stars
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    22 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    LearnKartS

    Effective Collaboration & Teamwork Skills for Professionals

    Skills you'll gain: Team Building, Teamwork, Conflict Management, Collaboration, Team Leadership, Team Motivation, Constructive Feedback, Relationship Building, Emotional Intelligence, Professional Development, Diversity and Inclusion, Employee Engagement, Empathy, Active Listening, Communication Strategies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
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    H

    Hult International Business School

    Mastering Sales: From Fundamentals to Career Success

    Skills you'll gain: Active Listening, Rapport Building, Verbal Communication Skills, Sales Strategy, Sales Process, Selling Techniques, Sales Presentation, Communication, Prospecting and Qualification, Influencing, Relationship Building, Professional Development, Negotiation, Interviewing Skills, LinkedIn, Branding, Time Management

    5
    Rating, 5 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Planning with Climate Change in Mind

    Skills you'll gain: Climate Change Adaptation, Corporate Sustainability, Environmental Resource Management, Environment, Social Impact, Adaptability, Action Oriented, Community Development, Water Resource Management, Risk Analysis, Environmental Science, Sustainability Reporting, Vulnerability

    4.9
    Rating, 4.9 out of 5 stars
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    80 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create Informative Presentations with Microsoft PowerPoint

    Skills you'll gain: Public Speaking, Data Visualization, Microsoft Office, Concision, Communication, Business Writing, Business Strategy

    4.5
    Rating, 4.5 out of 5 stars
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    81 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
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    ISAE-SUPAERO

    New Space: Access to space - Basics

    Skills you'll gain: New Product Development, Emerging Technologies, Innovation, Sustainable Engineering, Engineering, Manufacturing Processes, Mechanical Engineering, Environmental Issue, Thermal Management, Chemistry, Physics

    4.6
    Rating, 4.6 out of 5 stars
    ·
    56 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    Epic Games

    Blueprint Scripting

    Skills you'll gain: Unreal Engine, Game Design, Data Management, Blueprinting, Video Game Development, Scripting, UI Components, C++ (Programming Language), Object Oriented Programming (OOP), Debugging

    3.9
    Rating, 3.9 out of 5 stars
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    34 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    R

    Rutgers the State University of New Jersey

    Our Share: Employee Ownership as a Wealth Sharing Tool

    Skills you'll gain: Employee Engagement, Diversity Equity and Inclusion Initiatives, Social Justice, Compensation Strategy, Case Studies, Compensation and Benefits, Economics, Policy, and Social Studies, Economic Development, Collaboration, Entrepreneurship, Governance, Business Modeling, Leadership and Management, Business Transformation, Succession Planning, Research, Business Development

    5
    Rating, 5 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Women in environmental biology

    Skills you'll gain: Natural Resource Management, Environment, Sustainable Development, Environmental Issue, Environmental Science, Life Sciences, Biology, Social Studies, Climate Change Adaptation, Water Quality, Science and Research

    4.5
    Rating, 4.5 out of 5 stars
    ·
    138 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    É

    École Polytechnique Fédérale de Lausanne

    Villes africaines I: Introduction à la planification urbaine

    Skills you'll gain: Governance, Architectural Design, Land Development, Environmental Issue, Land Management, Building Design, Economic Development, Community Development, Climate Change Adaptation, Civil Engineering, Sustainable Development, Public Administration, Spatial Analysis, Public Policies, Economics, Social Sciences, Socioeconomics, Social Impact, Finance, Demography

    4.7
    Rating, 4.7 out of 5 stars
    ·
    45 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Scrum Master Capstone: SkillUp
  • Programming in C#: A comprehensive approach to C# Fundamentals: Coursera
  • Introduction to IT Security: Akamai Technologies, Inc.
  • Effective Collaboration & Teamwork Skills for Professionals: LearnKartS
  • Mastering Sales: From Fundamentals to Career Success: Hult International Business School
  • Planning with Climate Change in Mind: University of Colorado Boulder
  • Create Informative Presentations with Microsoft PowerPoint: Coursera
  • New Space: Access to space - Basics: ISAE-SUPAERO
  • Blueprint Scripting: Epic Games
  • Our Share: Employee Ownership as a Wealth Sharing Tool: Rutgers the State University of New Jersey

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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