• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Happiness

Happiness Courses

Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

Popular Happiness Courses and Certifications


  • A

    American Psychological Association

    Mental Health Essentials: Mood, Eating, Sleep, and Stress

    Skills you'll gain: Stress Management, Mental Health Diseases and Disorders, Mental Health, Mental Health Therapies, Psychological Evaluations, Behavioral Health, Clinical Psychology, Nutrition and Diet, Patient Evaluation, Culture, Cultural Sensitivity, Psychosocial Assessments, Social Determinants Of Health, Health Promotion, Immunology, Crisis Intervention, Health Education, Science and Research, Patient Treatment, Clinical Assessment

    ★ 4.8 (96) · Beginner · Specialization · 3 - 6 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
  • T

    Tel Aviv University

    Economic Growth and Distributive Justice Part II - Maximize Social Wellbeing

    Skills you'll gain: Economics, Economics, Policy, and Social Studies, Tax, Economic Development, Social Justice, Socioeconomics, Public Policies, Tax Planning, Policy Analysis, Income Tax

    ★ 4.6 (136) · Mixed · Course · 1 - 3 Months

    Category: Preview
    Preview
  • P

    Peking University

    Chinese for HSK 2

    Skills you'll gain: Language Learning, Language Competency, Vocabulary, Language Interpretation, Translation, and Studies, Grammar, Oral Comprehension

    ★ 4.6 (939) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
  • W

    Wesleyan University

    History of Mental Illness

    Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Clinical Psychology, Mental Health, Mental and Behavioral Health, Psychology, Psychotherapy, Mental Health Therapies, Culture, Cultural Diversity, Cultural Sensitivity, Pharmaceuticals, Pharmacotherapy

    ★ 4.6 (154) · Beginner · Course · 1 - 3 Months

    Status: Free Trial
    Free Trial
  • U

    University of Pennsylvania

    Positive Psychology: Martin E. P. Seligman’s Visionary Science

    Skills you'll gain: Positivity, Optimism, Resilience, Psychology, Persistence, Personal Development, Mental Health, School Psychology, Gerontology, Growth Mindedness, Creativity, Education and Training, Social Sciences, Relationship Building

    ★ 4.9 (6.4K) · Beginner · Course · 1 - 4 Weeks

    Status: Free Trial
    Free Trial
  • C

    Chris Croft Training

    Career Development - Discover your life purpose & ideal job

    Skills you'll gain: Goal Setting, Goal-Oriented, Professional Networking, Smart Goals, Professional Development, Personal Development, Growth Mindedness, Planning, New Business Development, Lifelong Learning, Self-Awareness, Adaptability, Job Evaluation, Decision Making, Leadership Development, Negotiation, Entrepreneurship, Leadership and Management, Business Leadership, Interviewing Skills

    Mixed · Course · 1 - 3 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
  • C

    Coursera

    Track, Analyze & Your Mood

    Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Trend Analysis, Verbal Communication Skills, Data Analysis, Communication, AI Personalization, Data Collection, Generative AI

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
  • C

    Coursera

    Boost Your Well-being with PERMA Experiments

    Skills you'll gain: Positivity, AI Personalization, Personal Development, ChatGPT, AI literacy, Self-Awareness, Employee Engagement, Prompt Engineering, Experimentation, Mental Health, Psychological Evaluations, People Development, Relationship Building, Data Capture, Research Reports, Spreadsheet Software, Data Entry, Data Collection

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free Trial
    Free Trial
  • R

    Rutgers the State University of New Jersey

    Revolutionary Ideas: Borders, Elections, Constitutions, Prisons

    Skills you'll gain: Political Sciences, Social Studies, Policy Analysis, Social Sciences, Social Justice, Public Policies, Liberal Arts, Public Affairs, Governance, Law, Regulation, and Compliance, Ethical Standards And Conduct

    ★ 4.8 (42) · Beginner · Course · 1 - 3 Months

    Category: Free
    Free
  • C

    Chris Croft Training

    Inspirational Leadership: Motivation & Leadership Tips

    Skills you'll gain: Delegation Skills, Team Motivation, Motivational Skills, Leadership and Management, Initiative and Leadership, Leadership, Organizational Leadership, Leadership Studies, Team Leadership, Leadership Development, Strategic Leadership, Team Building, Business Leadership, Teamwork, Communication, Team Management, Cross-Functional Team Leadership, Employee Coaching, Coaching, Business Management

    Mixed · Course · 1 - 3 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
  • A

    Alex Genadinik

    Write Dreamy, Heartfelt Poetry - Creative Writing

    Skills you'll gain: Music, Student Support and Services, Writing and Editing, Aesthetics, Creativity, Digital Publishing, Writing

    Mixed · Course · 1 - 3 Months

    Category: New
    New
    Status: Free Trial
    Free Trial
  • C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    ★ 4.8 (74) · Beginner · Course · 1 - 4 Weeks

    Status: Free Trial
    Free Trial
1…567…11

In summary, here are 10 of our most popular happiness courses

  • Mental Health Essentials: Mood, Eating, Sleep, and Stress: American Psychological Association
  • Economic Growth and Distributive Justice Part II - Maximize Social Wellbeing: Tel Aviv University
  • Chinese for HSK 2: Peking University
  • History of Mental Illness: Wesleyan University
  • Positive Psychology: Martin E. P. Seligman’s Visionary Science: University of Pennsylvania
  • Career Development - Discover your life purpose & ideal job: Chris Croft Training
  • Track, Analyze & Your Mood: Coursera
  • Boost Your Well-being with PERMA Experiments: Coursera
  • Revolutionary Ideas: Borders, Elections, Constitutions, Prisons: Rutgers the State University of New Jersey
  • Inspirational Leadership: Motivation & Leadership Tips: Chris Croft Training

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok