Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Alfaisal University | KLD
Skills you'll gain: Microsoft Outlook, Microsoft Office, Setting Appointments, Calendar Management, Organizational Skills, Data Entry, Computer Literacy, Scheduling
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Version Control, Debugging, Microsoft Visual Studio, Integrated Development Environments, Software Development Tools, Development Environment, Software Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Statistical Hypothesis Testing, Logistic Regression, Correlation Analysis, Six Sigma Methodology, R (Software), R Programming, Statistical Programming, Statistical Analysis, Statistical Methods, Regression Analysis, Probability & Statistics, Data Literacy, Data Science
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Email Automation, Business Process Automation, Automation, No-Code Development, Business Process, Workflow Management, Google Workspace, Productivity Software, Document Management, Report Writing
Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Financial Industry Regulatory Authorities, Asset Management, Financial Regulations, Financial Regulation, Securities (Finance), Investments, Investment Management, Law, Regulation, and Compliance, Regulatory Compliance, Portfolio Management, Private Equity, Wealth Management, Real Estate, Commercial Real Estate, Financial Services, Regulatory Requirements, Capital Markets, Property and Real Estate, Due Diligence
Intermediate · Course · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Constructive Feedback, Talent Management, Employee Retention, Employee Coaching, Talent Acquisition, Workforce Development, Adaptability, Human Resources Management and Planning, Employee Engagement, Recruitment, Training and Development, Employee Performance Management, Coaching, Diversity and Inclusion, Professional Development, Interviewing Skills, Active Listening
Intermediate · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Team Performance Management, Teamwork, Collaboration, Team Leadership, Team Management, Recognizing Others, Peer Review, Employee Engagement, Performance Management, Professional Development, Coaching, Positivity, Self-Awareness, Storytelling, Mindfulness
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Oracle Cloud, Oracle Databases, Data Migration, Data Lakes, Database Architecture and Administration, NoSQL, MySQL, Data Security, Analytics, Machine Learning Methods, Scalability
Beginner · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Deep Learning, Applied Machine Learning, Generative Adversarial Networks (GANs), Healthcare Project Management, Machine Learning Methods, Image Analysis, Graph Theory, Artificial Neural Networks, Convolutional Neural Networks, Health Informatics, Autoencoders, Recurrent Neural Networks (RNNs), Predictive Modeling, Unsupervised Learning, Python Programming
Advanced · Course · 1 - 4 Weeks

Starweaver
Skills you'll gain: Digital Forensics, Electronic Discovery, Investigation, Criminal Investigation and Forensics, Incident Response, Cyber Threat Intelligence, Technical Communication, Computer Security Incident Management, Report Writing, Cybersecurity, Cyber Security Policies, Fraud detection, Legal Proceedings, Law, Regulation, and Compliance, Ethical Standards And Conduct, Business Ethics, Compliance Reporting, Data Collection, Analysis, Management Reporting
Beginner · Course · 1 - 3 Months

Skills you'll gain: Unit Testing, Microsoft Copilot, Flask (Web Framework), Code Review, Front-End Web Development, Web Applications, Web Development, Integrated Development Environments, Python Programming, User Interface (UI), Generative AI, Data Security
Intermediate · Guided Project · Less Than 2 Hours

Arizona State University
Skills you'll gain: Sustainable Development, Sustainability Reporting, Waste Minimization, Sustainability Standards, Interactive Learning, Sustainable Business, Sustainable Architecture, Sustainable Technologies, Corporate Sustainability, Training Programs, Construction, Student Engagement, Environmental Issue, Key Performance Indicators (KPIs), Environmental Engineering, Goal Setting, Climate Change Adaptation, Problem Solving, Professional Development, Business Communication
Beginner · Course · 1 - 3 Months