Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Illinois Tech
Skills you'll gain: Relational Databases, Database Management, Database Development, SQL, MySQL, Database Design, Transaction Processing, Stored Procedure, Java, Data Structures, Data Integrity, Performance Tuning
Build toward a degree
Intermediate · Course · 1 - 3 Months
Rice University
Skills you'll gain: Pivot Tables And Charts, Excel Formulas, Graphing, Microsoft Excel, Spreadsheet Software, Data Analysis, Histogram, Scatter Plots, Data Import/Export, Data Manipulation, Data Management
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Lean Manufacturing, Lean Methodologies, Continuous Improvement Process, Industrial Engineering, Operational Efficiency, Quality Improvement, Manufacturing Operations, Process Improvement, Emerging Technologies, Manufacturing Processes, Robotics, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Secure Coding, Penetration Testing, Security Testing, Application Security, Cyber Security Assessment, Payment Systems, Continuous Monitoring, Blockchain, Incident Response, Vulnerability Scanning, Code Review, Data Validation
Intermediate · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Performance Tuning, Web Development, Web Services, Web Applications, Object Oriented Design, Software Architecture, Microservices, Network Security, Data Structures
Beginner · Course · 1 - 3 Months

Universitat Politècnica de València
Skills you'll gain: SQL, Data Integrity, Database Management, Relational Databases, Database Systems, Databases, Query Languages, Database Design, Web Applications, Application Security, Server Side, Data Manipulation
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Geospatial Information and Technology, Trend Analysis, Data Modeling
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Construction, Hydraulics, Construction Engineering, General Construction and Construction Labor, Equipment Design, Maintenance, Repair, and Facility Services, Grading (Landscape), Civil Engineering, Construction Management, Safety Standards, Plant Operations and Management, Facility Repair And Maintenance, Production Process, Automation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Collaborative Software, Workflow Management, Team Performance Management, Project Management Software, Organizational Skills, Calendar Management, Performance Improvement, Delegation Skills, Performance Management
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Investments, Compliance Reporting, Tax, Tax Planning, Private Equity, Investment Management, Compliance Management, Financial Regulation, Tax Laws, Real Estate, Financial Market, Regulatory Requirements, Due Diligence, Financial Services
Mixed · Course · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Team Performance Management, Teamwork, Team Building, Team Management, Virtual Teams, Collaboration, Intercultural Competence, Team Leadership, Conflict Management, Cross-Functional Collaboration, Team Motivation, Productivity, Cultural Diversity, Cultural Sensitivity, Cultural Responsiveness, Meeting Facilitation, Drive Engagement, Safety Culture, Communication Strategies
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: A/B Testing, Pandas (Python Package), Matplotlib, Plotly, Data Visualization, Statistical Methods, GitHub, Data Manipulation, Version Control, Statistical Analysis, Data Science, Python Programming, NumPy, Data Analysis, Jupyter, Programming Principles, Data Cleansing, Exploratory Data Analysis, Scripting
Beginner · Course · 1 - 3 Months