Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

L&T EduTech
Skills you'll gain: Building Codes, Engineering Analysis, Engineering Calculations, Structural Engineering, Simulation and Simulation Software, Finite Element Methods, Construction Engineering, Civil Engineering, Engineering Practices, Structural Analysis, Construction, Engineering Design Process
Intermediate · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Java, Transaction Processing, File I/O, Java Programming, Data Access, Object Oriented Design, Data Persistence, Stored Procedure, SQL, Integration Testing, Application Development, Command-Line Interface, Application Deployment, Data Integrity, Databases, Programming Principles, Application Programming Interface (API), Secure Coding, System Programming, Mitigation
Intermediate · Specialization · 1 - 3 Months

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Storytelling, Team Leadership, Recognizing Others, Team Building, Team Management, Self-Awareness, Personal Development, Professional Development, Employee Engagement, Communication Strategies, Mindfulness
Beginner · Course · 1 - 4 Weeks
Starweaver
Skills you'll gain: AI Enablement, Responsible AI, Technology Roadmaps, AI Product Strategy, Business Strategy, Strategic Leadership, Strategic Thinking, Organizational Strategy, Innovation, Organizational Leadership, Scalability, Business Transformation, Business Priorities, Leadership, Artificial Intelligence, Culture Transformation, Return On Investment, Business Metrics, Cross-Functional Collaboration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Construction Engineering, Building Codes, Structural Engineering, Structural Analysis, Engineering Analysis, Construction, Engineering Calculations, Simulation and Simulation Software, Finite Element Methods, Civil Engineering, Construction Management, Engineering Practices, Environmental Monitoring, Safety Standards, Architecture and Construction, System Monitoring, Failure Analysis, Engineering Design Process, Engineering Drawings
Advanced · Specialization · 3 - 6 Months

University of Michigan
Skills you'll gain: Data Visualization, Exploratory Data Analysis, Plot (Graphics), Data Presentation, Ggplot2, R (Software), Statistical Visualization, R Programming, Data Visualization Software, Data Analysis, Scatter Plots, Graphic and Visual Design, Histogram, Tidyverse (R Package), Public Administration, Trend Analysis, Policy Analysis
Intermediate · Course · 1 - 4 Weeks
Kennesaw State University
Skills you'll gain: Global Marketing, Marketing Effectiveness, Marketing, Regulatory Compliance, Strategic Marketing, Stakeholder Management, Innovation, Stakeholder Communications, Corporate Sustainability, Business Marketing, Stakeholder Engagement, Stakeholder Analysis, Internal Communications, Marketing Planning, Marketing Channel, Value Propositions, Social Media Marketing, Marketing Strategies, Business Strategy, Business
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Ansible, Puppet (Configuration Management Tool), Software-Defined Networking, Network Administration, Security Awareness, Chef (Configuration Management Tool), Information Systems Security, Virtual Private Networks (VPN), JSON, Authentications, Computer Networking, Authorization (Computing), Automation, Configuration Management, Application Programming Interface (API)
Intermediate · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Chronic Diseases, Pulmonology, Patient Education And Counseling, Patient Evaluation, Respiratory Care, Pulmonary Function Testing, Respiration, Internal Medicine, Diagnostic Tests, Clinical Assessment, Public Health and Disease Prevention, Medication Therapy Management, Preventative Care, Patient Treatment, Pharmacotherapy
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Angular, Bootstrap (Front-End Framework), JavaScript Frameworks, Authentications, Web Applications, Authorization (Computing), Javascript and jQuery, Web Design and Development, Web Components, HTML and CSS, TypeScript, Web Development Tools, Responsive Web Design, UI Components, Model View Controller, Data Validation, Routing Protocols, Software Testing
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Team Leadership, Team Management, Organizational Leadership, Team Motivation, Virtual Teams, People Management, Telecommuting, Leadership, Digital Transformation, Workforce Development, Employee Retention, Talent Management, Employee Engagement, Diversity and Inclusion, Adaptability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Shell Script, Job Control Language (JCL), Unix Shell, File Management, User Accounts, Operating System Administration, Unix, Package and Software Management, Systems Administration, File Systems, TCP/IP, Unix Commands, System Monitoring, Disaster Recovery, System Software, System Configuration, Operating Systems, Data Storage, Software Installation, Data Centers
Intermediate · Specialization · 3 - 6 Months