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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Deep Excavations and Support Systems

    Skills you'll gain: Building Codes, Engineering Analysis, Engineering Calculations, Structural Engineering, Simulation and Simulation Software, Finite Element Methods, Construction Engineering, Civil Engineering, Engineering Practices, Structural Analysis, Construction, Engineering Design Process

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    Java SE 17 Developer (1Z0-829)

    Skills you'll gain: Java, Transaction Processing, File I/O, Java Programming, Data Access, Object Oriented Design, Data Persistence, Stored Procedure, SQL, Integration Testing, Application Development, Command-Line Interface, Application Deployment, Data Integrity, Databases, Programming Principles, Application Programming Interface (API), Secure Coding, System Programming, Mitigation

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
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    Automatic Data Processing, Inc. (ADP)

    Establishing Team Purpose

    Skills you'll gain: Storytelling, Team Leadership, Recognizing Others, Team Building, Team Management, Self-Awareness, Personal Development, Professional Development, Employee Engagement, Communication Strategies, Mindfulness

    4.4
    Rating, 4.4 out of 5 stars
    ·
    11 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Starweaver

    How to Build an Enterprise AI Strategy

    Skills you'll gain: AI Enablement, Responsible AI, Technology Roadmaps, AI Product Strategy, Business Strategy, Strategic Leadership, Strategic Thinking, Organizational Strategy, Innovation, Organizational Leadership, Scalability, Business Transformation, Business Priorities, Leadership, Artificial Intelligence, Culture Transformation, Return On Investment, Business Metrics, Cross-Functional Collaboration

    3.3
    Rating, 3.3 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Construction Practices in Deep excavations and Tunnels

    Skills you'll gain: Construction Engineering, Building Codes, Structural Engineering, Structural Analysis, Engineering Analysis, Construction, Engineering Calculations, Simulation and Simulation Software, Finite Element Methods, Civil Engineering, Construction Management, Engineering Practices, Environmental Monitoring, Safety Standards, Architecture and Construction, System Monitoring, Failure Analysis, Engineering Design Process, Engineering Drawings

    4.7
    Rating, 4.7 out of 5 stars
    ·
    7 reviews

    Advanced · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Exploratory Data Analysis for the Public Sector with ggplot

    Skills you'll gain: Data Visualization, Exploratory Data Analysis, Plot (Graphics), Data Presentation, Ggplot2, R (Software), Statistical Visualization, R Programming, Data Visualization Software, Data Analysis, Scatter Plots, Graphic and Visual Design, Histogram, Tidyverse (R Package), Public Administration, Trend Analysis, Policy Analysis

    5
    Rating, 5 out of 5 stars
    ·
    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    K

    Kennesaw State University

    The 4 A's of Marketing with Jagdish Sheth

    Skills you'll gain: Global Marketing, Marketing Effectiveness, Marketing, Regulatory Compliance, Strategic Marketing, Stakeholder Management, Innovation, Stakeholder Communications, Corporate Sustainability, Business Marketing, Stakeholder Engagement, Stakeholder Analysis, Internal Communications, Marketing Planning, Marketing Channel, Value Propositions, Social Media Marketing, Marketing Strategies, Business Strategy, Business

    4.7
    Rating, 4.7 out of 5 stars
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    13 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    P

    Packt

    Security Fundamentals & Network Automation

    Skills you'll gain: Ansible, Puppet (Configuration Management Tool), Software-Defined Networking, Network Administration, Security Awareness, Chef (Configuration Management Tool), Information Systems Security, Virtual Private Networks (VPN), JSON, Authentications, Computer Networking, Authorization (Computing), Automation, Configuration Management, Application Programming Interface (API)

    4.8
    Rating, 4.8 out of 5 stars
    ·
    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad de los Andes

    Enfermedad respiratoria crónica. Asma - EPOC

    Skills you'll gain: Chronic Diseases, Pulmonology, Patient Education And Counseling, Patient Evaluation, Respiratory Care, Pulmonary Function Testing, Respiration, Internal Medicine, Diagnostic Tests, Clinical Assessment, Public Health and Disease Prevention, Medication Therapy Management, Preventative Care, Patient Treatment, Pharmacotherapy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    19 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Angular Fundamentals: Building Responsive Web Apps with Ease

    Skills you'll gain: Angular, Bootstrap (Front-End Framework), JavaScript Frameworks, Authentications, Web Applications, Authorization (Computing), Javascript and jQuery, Web Design and Development, Web Components, HTML and CSS, TypeScript, Web Development Tools, Responsive Web Design, UI Components, Model View Controller, Data Validation, Routing Protocols, Software Testing

    4.6
    Rating, 4.6 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Liderança de Equipes na Era Digital

    Skills you'll gain: Team Leadership, Team Management, Organizational Leadership, Team Motivation, Virtual Teams, People Management, Telecommuting, Leadership, Digital Transformation, Workforce Development, Employee Retention, Talent Management, Employee Engagement, Diversity and Inclusion, Adaptability

    4.8
    Rating, 4.8 out of 5 stars
    ·
    52 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    Mastering Operating Systems with IBM AIX

    Skills you'll gain: Shell Script, Job Control Language (JCL), Unix Shell, File Management, User Accounts, Operating System Administration, Unix, Package and Software Management, Systems Administration, File Systems, TCP/IP, Unix Commands, System Monitoring, Disaster Recovery, System Software, System Configuration, Operating Systems, Data Storage, Software Installation, Data Centers

    4.7
    Rating, 4.7 out of 5 stars
    ·
    25 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Deep Excavations and Support Systems : L&T EduTech
  • Java SE 17 Developer (1Z0-829): Pearson
  • Establishing Team Purpose: Automatic Data Processing, Inc. (ADP)
  • How to Build an Enterprise AI Strategy: Starweaver
  • Construction Practices in Deep excavations and Tunnels: L&T EduTech
  • Exploratory Data Analysis for the Public Sector with ggplot: University of Michigan
  • The 4 A's of Marketing with Jagdish Sheth: Kennesaw State University
  • Security Fundamentals & Network Automation: Packt
  • Enfermedad respiratoria crónica. Asma - EPOC: Universidad de los Andes
  • Angular Fundamentals: Building Responsive Web Apps with Ease: EDUCBA

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Human Resource Management (13)

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