Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of Colorado System
Skills you'll gain: Individualized Education Programs (IEP), Special Education, School Psychology, Case Studies, Empathy & Emotional Intelligence, School Counseling, Teaching, Student Support and Services, Social and Human Services, Mental Health, Preventative Care, Health Education, Health Promotion, Mental Health Diseases and Disorders, Behavior Management, Positive Behavior Support, Developmental Disabilities, Crisis Intervention, Functional Behavior Assessment, Trauma Care
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Self-Awareness, Stress Management, Personal Development, Personal Attributes, Social Skills, Mental Health, Behavioral Health, Psychology, Resilience, Scientific Methods, Psychological Evaluations, Research
Beginner · Course · 1 - 4 Weeks

Sage Publications
Skills you'll gain: Telehealth, Communication Disorders, Speech Language Pathology, Telecommunications, Health Technology, Substance Abuse, Language Disorders, Geriatrics, Patient Treatment, Rehabilitation, Mental and Behavioral Health, Psychosocial Assessments, Substance Abuse Counseling, Mental Health Diseases and Disorders, Health Care, Caregiving, School Psychology, Education Software and Technology, Health Informatics, Mental Health
Intermediate · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Systems Thinking, Environmental Policy, Environmental Resource Management, Environmental Science, Environmental Issue, Behavioral Economics, Psychology, Research Methodologies, Surveys, Social Justice, Environmental Social And Corporate Governance (ESG), Environmental Regulations, Environmental Laws, Policy Analysis, Policy Analysis, Research, and Development, Policy Development, Problem Solving, Decision Making, Public Policies, Regulatory Affairs
Build toward a degree
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: Psychology, Scientific Methods, Science and Research, Human Learning, Research, Endocrinology, Biology, Mental and Behavioral Health, Research Methodologies, Neurology, Physiology, Anatomy
Beginner · Course · 1 - 4 Weeks

Intermediate · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Interpersonal Communications, Habit Formation, Empathy, Overcoming Obstacles, Emotional Intelligence, Behavior Management, Personal Care, Self-Awareness, Mental and Behavioral Health, Meditation & Breathwork, Journals, Physiology
Build toward a degree
Beginner · Course · 3 - 6 Months

Universidad de los Andes
Skills you'll gain: Cognitive Behavioral Therapy, Meditation & Breathwork, Emotional Intelligence, Mental Health Therapies, Stress Management, Cognitive flexibility, Professional Development, Brand Awareness, Acceptance Testing
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Mental Health, Diversity Awareness, Cultural Diversity, Health Disparities, Social Determinants Of Health, Health Equity, Respiration, Preventative Care, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Diagnostic Tests, Mental Health Diseases and Disorders, Physiology, Child Health, Neurology, Geriatrics, Mindfulness
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, Meditation & Breathwork, Biology, Physiology
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Community Mental Health Services, Stress First Aid, Mental Health, Mental and Behavioral Health, Community Health, Cultural Diversity, Crisis Intervention, Mental Health Counseling, Community Development, Mental Health Diseases and Disorders, Social Determinants Of Health, Diversity Awareness, Health Disparities, Substance Abuse, Cultural Responsiveness, Motivational Interviewing, Behavioral Health, First Aid, Health Equity, Health Promotion
Beginner · Course · 1 - 3 Months

Skills you'll gain: Empathy, ChatGPT, Active Listening, Data Ethics, Decision Making, Stress Management, Mindfulness, Consumer Behaviour, Responsible AI, Emotional Intelligence, Goal Setting, Prompt Engineering, Health And Wellness Coaching, Human Computer Interaction, Artificial Intelligence, Critical Thinking, Data Analysis, Communication, Psychology, Generative AI
Beginner · Specialization · 3 - 6 Months