Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Tsinghua University
Skills you'll gain: Blended Learning, Digital pedagogy, Education Software and Technology, Learning Management Systems, Student-Centred Learning, Emerging Technologies, Innovation
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: Stakeholder Management, Stakeholder Engagement, Stakeholder Analysis, Request for Proposal, Procurement, Strategic Prioritization, Vendor Management, Supplier Management, Contract Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Remote Access Systems, Threat Detection, Information Technology Operations, Wireless Networks, Network Security, Information Systems Security, Mobile Security, Virtual Private Networks (VPN), Network Administration, Network Troubleshooting, Document Management, Malware Protection, Augmented and Virtual Reality (AR/VR), Change Control, Authentications
Advanced · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Statistical Process Controls, Product Quality (QA/QC), Quality Management, Quality Management Systems, Quality Improvement, ISO 9000 Series, Continuous Improvement Process, Service Improvement, Continuous Quality Improvement (CQI), Customer experience improvement, Quality Control, Process Improvement, Customer Insights, Data-Driven Decision-Making
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Patient Evaluation, Patient Education And Counseling, Care Management, Clinical Assessment, Rehabilitation, Oncology, Clinical Monitoring, Physiology, Anatomy, Research, Risk Analysis
Intermediate · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Injury Prevention, Exercise Science, Constructive Feedback, Athletic Training, Mindfulness, Physical Stamina, Health Assessment, Self-Awareness, Self-Discipline, Respiration, Learning Strategies
Beginner · Course · 3 - 6 Months

Skills you'll gain: Penetration Testing, Network Security, Vulnerability Scanning, Wireless Networks, Cybersecurity, Exploitation techniques, Linux, Command-Line Interface, Network Analysis, Encryption, Virtual Private Networks (VPN), System Configuration, Software Installation, File Management, Virtual Machines
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Application Performance Management, Google Cloud Platform, Prometheus (Software), Kubernetes, Cloud Computing Architecture, Network Monitoring, System Monitoring, Identity and Access Management, Query Languages
Beginner · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Derivatives, Financial Market, Equities, Capital Markets, Financial Analysis, Securities Trading, Investments, Financial Management, Risk Management
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Case Studies, Team Management, Accountability, Leadership and Management, Virtual Teams, Team Building, Collaboration, Leadership, Communication, Workforce Management, Productivity, Employee Engagement, Adaptability
Intermediate · Course · 1 - 4 Weeks
Skills you'll gain: Vulnerability Scanning, Digital Forensics, Linux, Linux Administration, Network Security, User Accounts, Network Monitoring, System Monitoring, Hardening, Continuous Monitoring, Information Systems Security, Security Controls, Wireless Networks, Penetration Testing, Cybersecurity, Containerization, Incident Response
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Identity and Access Management, Cloud Services, Microsoft Azure, Microsoft Teams, Collaborative Software, Security Controls, Endpoint Security, Cloud Solutions, Zero Trust Network Access, Microsoft Office, Cloud Computing, Threat Management, Information Privacy
Beginner · Course · 3 - 6 Months